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Lemon & Parsley Cannellini Freekeh Recipe

Freekeh is a green wheat popular in Middle Eastern cuisine that's harvested when the grain is still young. Unlike the 'adult' version of the wheat, Freekeh contains more protein, minerals and fibre. It contains three times as much fibre as brown rice. Why does this make it special? Well a high fibre content means it's digested slowly and has a low GI number. A low GI means it doesn't cause the blood sugar to spike the way rice would. It also means it will make you feel fuller so you don't end up overeating.

2015-08-16T18:07:50+01:00August 11, 2015|Dairy Free, Main Meals, Salads, Vegan, Vegetarian|20 Comments
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Homemade Coconut Oil Chocolate

I never thought the day would come when I could say I make my own homemade chocolate, how could that even be possible? I was so impressed by the idea of making homemade chocolate using only 3 ingredients without the need for any fancy equipments or techniques. The basic recipe calls for:

2022-08-05T11:35:03+01:00July 12, 2015|Chocolate, Dairy Free, Desserts, Gluten Free, Raw, Sugar Free, Vegan, Vegetarian, Video|18 Comments
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Avocado Tomato Bruschetta

I know I'm not alone when I say this - I'm obsessed with avocados! Another thing that I love is bruschetta - the crispy bread it's served on, the flavours and the simplicity of the idea! I've made simple tomato and basil bruschetta many times, then one day it occurred to me, why not add avocado? It made perfect sense.

2015-07-07T23:25:40+01:00July 7, 2015|Dairy Free, Main Meals, Nut Free, Side dishes, snack, Vegan, Vegetarian|14 Comments
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Chocolate, Almond and Baobab Nicecream

Banana ice cream is by far the best, tastiest and healthiest way to cool down on a hot summer's day, in my opinion. It's so quick to make, given that you have bananas in your freezer which I make sure I always do during summer in anticipation for such scorching days, and it's so creamy and delicious without any guilt whatsoever!

2022-08-05T11:35:03+01:00July 3, 2015|Breakfasts, Dairy Free, Desserts, Gluten Free, Ice Cream, Paleo, Raw, Sugar Free, Sweet Snacks, Vegan, Vegetarian|25 Comments
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Simple Hummus Recipe

Hummus is something that I eat every single day without fail! I eat it on the side of main meals with salads and cooked vegetables, and it's also one of my go-to snacks. I like to have some peeled chopped carrots in the fridge so when I'm feeling peckish, all I have to do is open the fridge, take out the hummus and carrots and devour! I also like to have it with rice cakes when I run out of carrot sticks and I'm too lazy to peel more!

2022-08-24T16:18:27+01:00June 28, 2015|Dairy Free, Gluten Free, Raw, Sauces and Dips, Savoury Snacks, snack, Sugar Free, Vegan, Vegetarian, Video|16 Comments
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Vegan Avocado Banana Bread

I absolutely adore this recipe! This bread is so moist, sweet and really good for you! Baking is my passion, I can easily live on baked goods (breads, cakes, cookies...you name it!), but they have to be healthy, of course! Otherwise the guilt would totally take over, not to mention the bloating and mood swings that follow eating sugary, fatty goods!

2022-08-05T11:35:05+01:00June 23, 2015|Breads, Breakfasts, Dairy Free, snack, Sugar Free, Sweet Snacks, Vegan, Vegetarian|11 Comments
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