A treat that’s made with only 3 ingredients – this vegan tofu chocolate mousse is really easy to make and tastes amazing! It’s also higher in protein, dairy-free and gluten-free.

Vegan Chocolate Mousse

Here’s yet another recipe involving tofu. Yep, I seem to be in a tofu frenzy at the moment! It’s just such a versatile ingredient and you can use it in so many different ways and to create so many amazing recipes, like this right here – chocolate tofu mousse that’s so light and fluffy – perfect as a light after dinner treat. 

Vegan Tofu Chocolate Mousse

This vegan tofu chocolate mousse is also gluten free, dairy free and refined sugar free. It literally takes a few minutes to make. The only thing it involves is melting some (good quality) dark chocolate and whizzing it up with the tofu, then pouring it into glasses/ramekins. The only frustrating part is then waiting for it to set! 

This recipe only calls for only 3 main ingredients – tofu, dark chocolate and maple syrup! The darker the chocolate you use the better. I chose to go with a 90% cocoa variety. The mousse feels light but it’s still quite rich so I would say this recipe makes enough to serve 4 people. 

Why you need to try this vegan tofu chocolate mousse:

  • It’s vegan
  • Gluten-free
  • Dairy-free
  • Nut-free
  • Egg-free
  • Easy to make
  • Higher in protein
  • Made with only 3 ingredients!

Vegan Tofu Chocolate Mousse

A healthier mousse that's made with only 3 ingredients, is really easy to make and tastes amazing! It's also higher in protein, dairy-free and gluten-free! 
5 from 8 votes
Prep Time 15 minutes
Chill time 1 hour
Course Dessert
Servings 4
Calories 269 kcal


  • 300 g silken tofu
  • 150 g dark chocolate melted
  • 2 tbsp maple syrup
  • An optional pinch of salt


  • Break up the chocolate into a heat-proof bowl and melt in the microwave, stirring every few seconds to make sure the chocolate doesn’t burn.
  • To a food processor, add the tofu, melted chocolate and maple syrup and blend until smooth. 
  • Transfer into serving glasses or ramekins and chill in the fridge for an hour or until it’s set.
  • I topped mine with more melted chocolate and Biscoff spread, but you can top yours with whatever you want!


Calories: 269kcalCarbohydrates: 28gProtein: 7gFat: 14gSaturated Fat: 7gPotassium: 22mgSugar: 24g
Keyword 3-ingredient, chocolate recipe, chocolate recipes, dairy-free dessert, gluten-free dessert, healthy dessert, mousse, tofu, vegan, vegan dessert
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