Tofu Spaghetti in a Tomato Sauce (Vegan & Gluten-free)

Nadia dairy free, gluten free, main meals, Pasta, Protein recipes, Sauces and Dips, Vegan, Vegetarian, Video 3 Comments

Tofu Spaghetti in a Tomato Sauce (Vegan & Gluten-free) My love for tofu knows no limits. I think it’s such a versatile ingredient and a great one to include in any diet, but especially in a vegetarian/plant-based diet. It’s a great source of good quality protein and an easy way to get a good chunk of your recommended calcium, omega-3 …

Middle Eastern Tenderstem® Salad

Nadia dairy free, gluten free, main meals, Salads, Sauces and Dips, Side dishes, Vegan, Vegetarian, Video 14 Comments

Middle Eastern Tenderstem® Salad So many of us struggle to get in our recommended five-a-day servings of fruit and vegetables. I think mainly the problem is we don’t always know how to fit it in and how to make them exciting, especially vegetables. To make sure I get my five-a-day in, I always make sure I have some form of greens …

Vegan Spicy Mexican Tacos

Nadia dairy free, gluten free, main meals, nut free, Sauces and Dips, Vegan, Vegetarian 11 Comments

Vegan Spicy Mexican Tacos Tacos are considered such a treat in my household. They’re really easy to put together, taste delicious and are so filling and satisfying! Our go-to movie night treat. This is my second recipe for the Global Cuisines series in collaboration with GOODMINZ using their fresh minces, which are made completely from plants and with no soy! …

Cauliflower Chickpea Salad with a Turmeric Tahini Dressing

Nadia dairy free, gluten free, main meals, Salads, Sauces and Dips, Vegan, Vegetarian 7 Comments

Cauliflower Chickpea Salad with a Turmeric Tahini Dressing Salads are a must during the hot summer months. Especially during lunch when the sun is shining and I don’t feel like having a warm, heavy meal.  This cauliflower chickpea salad is super light yet satisfying at the same time. It can be enjoyed warm or cold. I know that for some, no …

American Style Vegan Burgers

Nadia gluten free, main meals, post workout meals, Protein recipes, Sauces and Dips, Vegan, Vegetarian 21 Comments

American Style Vegan Burgers Who doesn’t love a delicious juicy burger? I certainly do! It’s such a classic example of a comfort meal. One that’s easy and quick to make and is very satisfying. Nothing beats a burger and fries when you’re having a bad day and need a good ‘stomach hug’, for a cosy sofa-supper or to bring friends …

Loaded Mexican Sweet Potato Fries with a Vegan Cheese Sauce

Nadia dairy free, gluten free, main meals, Sauces and Dips, Savoury Snacks, Side dishes, Vegan, Vegetarian 2 Comments

Loaded Mexican Sweet Potato Fries with a Vegan Cheese Sauce You can’t beat beans and sweet potato when you’re craving a good hearty evening meal. That combination goes so well together. And what’s the best way to season that perfect duo? With Mexican flavours of course! Basic paprika sweet potato fries topped with spicy and zesty black beans all served with …

Unsweetened Applesauce Recipe

Nadia cinnamon, Clean Substitutions, gluten free, Ingredient, Sauces and Dips, Spreads, sugar free, Sweet Snacks 33 Comments

A few days ago I uploaded a post talking about applesauce, its benefits and its uses, so I thought this would be the perfect time to show you how I make my own homemade unsweetened applesauce. I use applesauce in a lot of my baking and you would be surprised at how easy it is to make at home! Essentially all you need are some apples, water, a peeler and a pan!