Vegetarian Archives

Paneer Korma

Paneer Korma

This paneer korma is perfect for when you want something deeply comforting, rich, and flavourful. Something that feels like a treat, but you also want it to be healthy, packed with nutrients, and, most importantly, fast! While traditional kormas are famous for their slow-simmered complex nut pastes, there is a brilliant way to capture that exact same velvety, aromatic magic in a fraction of the time. By combining the rich, satisfying texture of paneer with a vibrant rainbow of fresh vegetables and a perfectly balanced cream sauce, you can create a restaurant-quality meal in under 30 minutes. Why this paneer korma tastes absolutely incredible At its core, a great korma is all about balance. It shouldn't just be spicy, nor [...]

Nadia2026-06-02T17:16:19+01:00June 2, 2026|Curry, Gluten Free, Main Meals, Nut Free, Protein recipes, Vegetarian|0 Comments

Oat and Date Cookies

Oat and Date Cookies

If you’re looking for a wholesome snack that satisfies your sweet tooth without the inevitable sugar crash, look no further than these oat and date cookies. By combining just three simple, whole-food ingredients you can create a delightfully chewy cookie that relies entirely on nature's caramel for its sweetness. No refined sugar required. Perfect for a quick adult energy boost or a safe, delicious treat for a toddler with dairy and egg allergies. Would you believe me if I told you you can create a rich, chewy, deeply satisfying cookie using absolutely no refined sugar, flour, butter, or eggs? Some would probably laugh me out of the kitchen. But modern snacking has evolved. A lot of us aren't willing to [...]

Nadia2026-06-02T15:14:55+01:00June 1, 2026|Cookies, Dairy Free, Desserts, Gluten Free, snack, Vegan, Vegetarian|4 Comments

Vegan Crème Brûlée

Vegan Crème Brûlée

This 4-ingredient vegan crème brûlée strips away the stressful water baths and fussy egg techniques of the classic recipe, giving you a flawlessly rich, velvet custard with that signature glass-like shatter. It is the ultimate dairy-free culinary hack - perfectly portioned for a solitary moment of self-care, yet seamlessly scalable for your next dinner party. I'm all for single serve desserts. I live with my partner who doesn't have much of a sweet tooth, so whenever I make sweet treats (which I do a lot!), I find that I'm the only person eating them. It doesn't help that I can't have big meals/portions of anything because it triggers my IBS and I don't like wasting food. That's where single serve [...]

Nadia2026-06-01T13:27:04+01:00June 1, 2026|Dairy Free, Desserts, Gluten Free, Nut Free, Vegan, Vegetarian|0 Comments

Kefir Chia Pudding

Kefir Chia Pudding

Forget boring, uninspiring breakfasts that leave you reaching for a snack by mid-morning. This Kefir Chia Pudding is a luxurious, dessert-like treat packed with gut-loving probiotics, high-quality collagen protein, and a generous dose of fibre. It takes a few minutes of prep the night before, making it the ultimate grab-and-go meal prep champion for busy mornings. Get ready to transform your AM routine with a vibrant blend of tart raspberries, rich peanut butter, and decadent dark chocolate. Mornings are notoriously hectic. Between hitting the snooze button, rushing to get dressed, and mentally calculating your to-do list for the day, breakfast often gets relegated to an afterthought. Too often, we find ourselves reaching for a sugary cereal, a processed granola bar, [...]

Nadia2026-05-27T12:46:36+01:00May 27, 2026|Breakfasts, Gluten Free, Overnight Oats, Post Workout Meals, Protein recipes, Vegetarian|0 Comments

Peanut Butter Date Bars

Peanut Butter Date Bars

The tastiest (and maybe even healthiest!) chocolate bar out there. These homemade peanut butter date bars utilise better-for-you ingredients like juicy Medjool dates, peanut butter, and dark chocolate to make a candy bar that's as satisfying as it is good for you. What makes them even better it they're no-bake and so easy to put together. You can easily adjust the recipe and use different ingredients so you feel like you're eating a different bar each time you make them! This isn't just another wellness-trend snack; it’s a genuine culinary masterpiece masquerading as a humble fridge treat. Combining the rich, caramel sweetness of Medjool dates with the salty, savoury depth of peanut butter, the nostalgic crunch of cornflakes, and a [...]

Nadia2026-05-18T13:56:16+01:00May 18, 2026|Bars, Chocolate, Dairy Free, Desserts, Gluten Free, snack, Vegan, Vegetarian|4 Comments

Air Fryer Halloumi Fries

Air Fryer Halloumi Fries

This air fryer halloumi fries recipe takes the Mediterranean’s favourite "squeaky cheese" and transforms it into a high-protein, spice-infused snack that's as versatile as it is addictive. Whether you’re looking for a gourmet side dish or a satisfying mid-day bite, these halloumi fries deliver a perfect balance of salty, savoury, and heat in every single mouthful. If there is one cheese that has transitioned from a niche Mediterranean delicacy to a global superstar, it is halloumi. Often referred to as "squeaky cheese" due to its unique texture, this Cypriot treasure has a high melting point that makes it the perfect candidate for frying. However, the days of standing over a spitting pan of hot oil are behind us. In the [...]

Nadia2026-05-12T12:18:44+01:00May 12, 2026|Gluten Free, Nut Free, Post Workout Meals, Protein recipes, Side dishes, snack, Vegetarian|0 Comments

Granola Yogurt Pots

Granola Yogurt Pots

These granola yogurt pots make a great make-ahead-of time breakfast for busy weeks. They're easy to make and can be customised to your likes and dietary preferences. Yogurt layered with granola and berry compote - a nourishing breakfast that tastes like a dessert! We’ve all been there: the alarm clock blares, the snooze button is hit one too many times, and suddenly you’re sprinting through your morning routine with a piece of toast hanging out of your mouth like a cartoon character. Breakfast is often the first casualty of a busy lifestyle, yet it’s the very thing that dictates our energy levels, mood, and cognitive function for the rest of the day. Mornings like that is when these granola yogurt [...]

Nadia2026-05-08T15:38:41+01:00May 8, 2026|Breakfasts, Gluten Free, Granola, Nut Free, Vegetarian|0 Comments

Nut Free Granola

Nut Free Granola

Finding a supermarket nut-free granola that balances wholesome nutrition with an irresistible, toasted crunch can feel like a daunting task in a world of sugary cereals. This specific nut-free blend relies on the natural, caramel-like richness of Medjool dates and the aromatic warmth of cardamom to deliver a premium breakfast experience. By focusing on mineral-dense seeds and fibre-rich oats, you can create a versatile pantry staple that powers your morning without the need for common allergens. Granola is a pantry staple, but I think that finding the "perfect" version in the supermarket is surprisingly difficult. Most commercial granola is either packed with refined sugars and preservatives, or frustratingly for those with allergies, a lot of granola brands are completely off-limits due [...]

Nadia2026-04-28T13:35:53+01:00April 28, 2026|Breakfasts, Dairy Free, Gluten Free, Granola, Nut Free, snack, Vegan, Vegetarian|0 Comments

Chocolate Figs

Chocolate Figs

If you love the viral stuffed dates but crave something a little different, it’s time to meet your new favourite treat - chocolate figs! Stuffed with creamy nut butter and a crunchy walnut, then dipped in rich 70% dark chocolate, these dried figs hit every craving for chewy, crunchy, and creamy. They are the ultimate nutrient-dense, grab-and-go bite to keep stashed in your fridge! Why these chocolate figs are my new favourite snack: We’ve all seen them. Over the last few years, they took the internet by storm, dominating our social media feeds and transforming our afternoon snacking routines: the ubiquitous stuffed date. Snickers-style dates are one of my favourite snacks, but I do like a slight change from time [...]

Nadia2026-04-14T15:17:25+01:00April 16, 2026|Dairy Free, Desserts, Gluten Free, snack, Vegan, Vegetarian|0 Comments

Chickpea Cookie Dough

Chickpea Cookie Dough

Satisfy your sweet tooth with this healthier chickpea cookie dough, an indulgent treat that swaps refined sugars for wholesome, plant-based power. This creamy, fibre-rich treat proves that you can enjoy the nostalgic flavour of raw cookie dough while fuelling your body. The Ultimate Guide to Chickpea Cookie Dough: Your New Favourite High-Protein, Healthy Snack If you haven’t tried it yet, the idea of turning a legume into a decadent treat might sound a little... adventurous. But trust the process. This edible cookie dough is creamy, rich, and satisfies that nostalgic craving for raw dough without any of the risks (like raw flour or eggs) or the post-dessert lethargy. In this guide, we’re diving deep into why this specific blend of [...]