Healthy Baked Waffles (Vegan & Gluten-free)

Nadia Breakfasts, dairy free, Desserts, gluten free, sugar free, Sugar-free, Vegan, Vegetarian, Waffles 4 Comments

Healthy Baked Waffles (Vegan & Gluten-free) Healthy waffles made with oat flour instead of plain flour, almond butter instead of oil and sweetened with stevia. they’re also egg-free and suitable for vegans and those with a gluten allergy/intolerance.  Do you own a waffle maker? I used to, but I rarely used it. I found it so difficult to create a …

Blueberry Lemon Breakfast Bars

Nadia Bars, breakfast, Breakfast bars, Breakfasts, dairy free, Desserts, gluten free, Granola, snack, Sweet Snacks, Vegan, Vegetarian 6 Comments

Blueberry Lemon Breakfast Bars These breakfast bars are perfect to have in the fridge for super busy weeks. You know, for those days when you have no time in the morning for a sit down breakfast or even enough time to prepare anything to take with you. Packed with antioxidants from the blueberries as well as fibre and slow releasing …

Peanut Butter Protein Bars

Nadia Bars, Breakfasts, Chocolate, dairy free, Desserts, gluten free, post workout meals, Protein bars, sugar free, Sugar-free, Vegan, Vegetarian 15 Comments

 Peanut Butter Protein Bars I love having protein bars at home to snack on, but the shop bought ones tend to be really expensive (especially the plant-based ones) and not very easy to find! I haven’t actually made any in a while and recently I’ve felt like I really need a good protein snack at home now that I’m finding less …

Chai Hot Chocolate (Vegan & With No Added Sugar)

Nadia Breakfasts, Chocolate, dairy free, Desserts, Drinks, gluten free, nut free, sugar free, Sugar-free, Vegan, Vegetarian 10 Comments

Chai Hot Chocolate (Vegan & With No Added Sugar) A delicious and warming chai hot chocolate with no dairy and no added sugar!  Have you made any New Year’s resolutions? If so were you able to stick to them? I haven’t made any as such, but I’ve been making a conscious effort to cut down on the amount of sugar I …

Protein Chocolate Mug Cake (Vegan & Gluten-free)

Nadia Breakfasts, Brownies, Cakes, Chocolate, dairy free, Desserts, gluten free, Muffins, post workout meals, Protein recipes, Sweet Snacks, Vegan, Vegetarian 10 Comments

Protein Chocolate Mug Cake You know those times when you really really crave a slice of chocolate cake (or in my case any kind of chocolatey baked good), but don’t have anything remotely like cake in the house and wish that you had. I’m sharing a recipe that will come in handy for exactly those moments!  A chocolate protein mug …

Chickpea Avocado Sandwich

Nadia Breakfasts, dairy free, gluten free, main meals, Protein recipes, Sandwiches, Vegan, Vegetarian, Video 5 Comments

Chickpea Avocado Sandwich A delicious and satisfying sandwich that’s a perfect speedy lunch idea for Veganuary. I seem to see a lot of controversy concerning Veganuary this year, but I honestly don’t see why some aren’t happy that people are trying it out, even if it is only one month of the year. If you haven’t heard of Veganuray, it’s quite …

Blueberry Protein Buckwheat Pudding

Nadia Breakfasts, dairy free, Desserts, gluten free, Overnight Oats, Porridge, Protein recipes, sugar free, Sugar-free, Sweet Snacks, Vegetarian, Video 7 Comments

Blueberry Protein Buckwheat Pudding I keep going through phases when it comes to what breakfast I crave in the morning. Sometimes I’ll have smoothies every single day for two weeks straight, other times you’ll find me warming myself up with cosy bowls of porridge, but right now it’s all about the buckwheat pudding!  I have shared a buckwheat ‘porridge’ recipe a couple of …

Plum Hazelnut Porridge

Nadia Breakfasts, dairy free, gluten free, Oatmeal, Porridge, Vegan, Vegetarian, Video 10 Comments

Plum Hazelnut Porridge You know it’s autumn when your Instagram and Pinterest  feed is jam-packed with endless images of pumpkin recipes, Halloween treats and porridge. Lots and lots of porridge!  Not that I would ever complain about an abundance of porridge posts. After all I basically live of porridge during the cooler autumn months and definitely once winter kicks in. There is …

Roasted Vegetable Tofu Quiche (Vegan & Gluten-free)

Nadia Breakfasts, dairy free, gluten free, main meals, Quiche, snack, Vegan, Vegetarian 8 Comments

Roasted Vegetable Tofu Quiche (Vegan & Gluten-free) You can’t beat a good quiche with a side salad for lunch. But this is no ordinary quiche. This is a plant-based quiche made with tofu! Tofu is an amazing plant-based substitute for meat and eggs. It’s a great source of calcium, protein, omega-3, selenium and zinc, all nutrients that can be lacking in …

Simple Gluten-free Vegan Crepes

Nadia Breakfasts, dairy free, Desserts, gluten free, Pancakes, sugar free, Sugar-free, Vegan, Vegetarian, Video 4 Comments

Simple Gluten-free Vegan Crepes Although I already have a basic vegan crepes recipe, my oat & spelt crepes, which is very similar to this recipe, I wanted to make a gluten-free version so my readers with a gluten allergy/sensitivity can also enjoy them. So I made a couple of tweaks to the original recipe and substituted the spelt flour for buckwheat …