Healthy Homemade Nutella (Video)

Nadia Breakfasts, dairy free, Desserts, gluten free, snack, Spreads, sugar free, Sugar-free, Vegan, Vegetarian, Video 10 Comments

When you think of Nutella, you think ‘hazelnut+cocoa’, but when you look at the ingredients a typical jar is made up of only 13% hazelnuts! In fact, the first 2 ingredients are sugar and oil! That’s not to say you cannot enjoy it from time to time as part of a balanced diet, but if you want to eat it on a daily basis, why not make you own healthy version that tastes equally as good!

Vegan Banana Chocolate Chip Pancakes

Nadia Breakfasts, dairy free, gluten free, Pancakes, Vegan, Vegetarian 4 Comments

Vegan Banana Chocolate Chip Pancakes Only two more days before Pancake Day! You didn’t think I would let it pass without sharing another vegan and gluten-free pancake recipe, did you? Last week I made a basic maple pancakes recipe with four basic main ingredients – gluten-free flour, milk, coconut oil and maple syrup. Today I’m sharing a slightly fancier recipe with a few more …

Maple Pancakes – Vegan & Gluten-free

Nadia breakfast, Breakfasts, dairy free, gluten free, maple syrup, nut free, Pancakes, Sweet Snacks, Vegan, Vegetarian 6 Comments

  Maple Pancakes – Vegan & Gluten-free I’ve made a few variations of a ‘basic’ pancakes recipe before (like my strawberry choc chip pancakes and English pancakes), but this recipe by far is the easiest! Pancakes shouldn’t be complicated and they definitely don’t need loads of ingredients and additions to make them taste good! With pancake day around the corner, …

How to Make Healthy Vegan Date Caramel

Nadia Breakfasts, dairy free, Desserts, gluten free, sugar free, Sugar-free, Sweet Snacks, Vegan, Vegetarian, Video 8 Comments

How to Make Healthy Vegan Date Caramel Before I start this post, I just wanted to remind you that I’m giving away a Froothie Optimum G2.3 blender to one of my readers! Make sure you enter here  Dates are such an underrated fruit. They’re nature’s ‘candy’ and the best natural sweetener out there by far! Both in terms of nutrition and flavour. …

Matcha Blueberry Smoothie

Nadia Breakfasts, dairy free, Drinks, gluten free, Smoothie, Smoothies, snack, Vegan, Vegetarian, Video 1 Comment

Matcha Blueberry Smoothie While everyone was on some sort of juicing diet to help ‘detoxify’ their bodies in January, I was still here sipping on smoothies. The good thing about juicing is that by removing the fibre, the nutrients are more readily available and more easily absorbed; however, fibre is such an essential and underrated part of our diet that many of us …

Vegan Protein Snickers – Video

Nadia Bars, Breakfasts, Chocolate, dairy free, Desserts, gluten free, post workout meals, Protein bars, Protein recipes, Sweet Snacks, Vegan, Vegetarian, Video 5 Comments

Vegan Protein Snickers A treat to satisfy both you peanut butter AND chocolate cravings!  It’s national peanut butter day! Although I’m pretty sure that most of us don’t need an excuse to eat it on the daily 😛 It’s such a versatile ingredient that can be used in so many recipes, form breakfasts, snacks, curries and of course lost and lots of …

Coffee Blackcurrant Banana Ice Cream

Nadia Breakfasts, dairy free, Desserts, gluten free, Ice Cream, nut free, Paleo, sugar free, Sugar-free, Sweet Snacks, Vegan, Vegetarian, Video 6 Comments

Coffee Blackcurrant Banana Ice Cream Banana ice cream is such a genius invention and who ever came up with the idea surely deserves winning some sort of award, don’t you think?! I could never have imaged something as simple as blending a frozen banana could result in something so delicious! The texture really is like ice cream and by freezing it …

Superfood Chocolate Mousse Parfait – Video

Nadia Breakfasts, Chocolate, Desserts, gluten free, snack, Sweet Snacks, Vegan, Vegetarian, Video 3 Comments

Superfood Chocolate Mousse Parfait January is the time when everyone is on the hunt for healthy recipes that will help detox their bodies from the potential damage caused by the holiday’s overeating and overindulging. And even though everyone seems to be on a diet or restricting their food intake, I still think there is room for desserts and treats, especially when they’re …

Healthy Christmas Day Breakfast, Lunch and Dinner Ideas

Nadia Breakfasts, Christmas, dairy free, gluten free, main meals, sugar free, Sugar-free, Uncategorized, Vegan, Vegetarian 16 Comments

Healthy Christmas Day Recipes – Breakfast, Lunch and Dinner Most households have their own tradition when it comes to Christmas day meals. There is usually a lot of emphasis on the Christmas dinner, but hardly any thought goes into the other meals during the day. Most don’t even eat anything else! Apart from maybe mince pies and chocolate in between. …

Blueberry Banana Smoothie

Nadia Breakfasts, dairy free, gluten free, Smoothies, snack, sugar free, Sugar-free, Sweet Snacks, Vegan, Vegetarian 8 Comments

Blueberry Banana Smoothie A delicious blend of frozen blueberries and bananas swirled in a glass, because everyone likes a pretty breakfast 😉  I’m a creature of habit so when I find something I like, especially when it comes to food, I tend to eat it over and over again without making changes  a) because I’m usually in the kitchen all day …