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Dairy Free

Healthier Miso Brownies

These healthier miso brownies are fudgy, yet made with healthier ingredients like oats, ground almonds, flaxseed and cocoa powder. I went a step further to make them extra decadent by topping them with a simple tahini miso 'salted caramel' and dark chocolate layer. The result is something so deliciously irresistible!  Brownies have always been one of my favourite desserts and they're definitely my go to at restaurants. If I'm in the mood for a sweet treat and there's brownies on the menu, I can safely say that's what I'll be ordering regardless of what else is on there.  Even though I have a major sweet tooth and typically crave something sweet after my meals, I'm also not someone who likes [...]

2024-07-24T16:58:10+01:00July 24, 2024|Dairy Free, Desserts, Gluten Free, Vegan, Vegetarian|0 Comments
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Berry Chocolate Bliss Balls

These berry chocolate bliss balls are so easy to put together and make a great snack on busy days or even a healthier dessert. A great source of healthy fats, protein and packed with antioxidants. I love having snacks like these in my fridge or freezer for when I'm feeling peckish or want to grab something nutritious to take with me on the go. They make eating healthy so much easier, more enjoyable and less of a hassle.  What's great about snacks like these berry chocolate bliss balls is that you only need a few basic ingredients to make them and very little time. I whipped these up in just 15 minutes. You literally just need to mix everything in [...]

2024-07-22T17:17:11+01:00July 22, 2024|Dairy Free, Desserts, Gluten Free, snack, Vegan, Vegetarian|0 Comments
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Dark Chocolate Biscuit Bark

This dark chocolate biscuit bark combines 2 of my favourite treats - crunchy biscuits and dark chocolate. It creates the most satisfying contract of tastes and textures.  From date bark, to strawberry bark, chocolate barks in general seem to be very popular on social media at the moment. I can see the appeal. A chocolate slab topped with things like fruit, nuts and nut butters - it's such a simple concept that's easy to put together and tastes amazing. They can easily be made healthy with the right selection of ingredients. Chocolate bark is also so much fun - you can create an endless number of variations depending on your mood! What is a dark chocolate biscuit bark? Biscuit bark [...]

2024-07-19T17:28:04+01:00July 19, 2024|Chocolate, Cookies, Dairy Free, Desserts, Gluten Free, snack, Vegan, Vegetarian|2 Comments
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Homemade Raspberry Chocolate Magnums (Healthier)

These homemade raspberry chocolate magnums are the best magnum flavour I’ve tried so far! They're so easy to make using better-for-you-ingredients and easily adjustable to likes and preferences. One to try this summer!  Everyone loves a magnum on a hot day (or any day really!) and I'm no exception. However, as much as I enjoy a magnum at the time of eating one, I'm always left feeling heavy, sluggish and weighed down afterwards. I'm a bit funny when it comes to dairy - I can eat some products and feel completely fine afterwards, but dairy ice cream for some reason just doesn't sit well in my stomach. I think it's the mixture of the dairy, high fat content and high [...]

2024-07-16T18:33:41+01:00July 16, 2024|Dairy Free, Desserts, Gluten Free, Ice Cream, Vegan, Vegetarian|0 Comments
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No-Bake Pistachio Chocolate Cookies (Healthy/Vegan/GF)

These no-bake pistachio chocolate cookies are the perfect summer treat when you're craving something sweet and chocolatey, but don't feel like turning on the oven. They're made with better-for-you ingredients and also happen to be vegan and gluten-free! I've always tended to lean towards making no-bake desserts over baked ones, for many reasons. Even more so during summer when the last thing I want to do is turn on the oven and make the house even warmer!  For all my international readers, the last few summers in the UK have been a little unbearable. We may not experience the kind of scorching hot weather you get in other countries, but unlike other countries, we don't have AC built into our [...]

2024-07-04T16:59:42+01:00July 3, 2024|Cookies, Dairy Free, Desserts, Gluten Free, Vegan, Vegetarian|0 Comments
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No-Bake Peanut Butter Chocolate Pinwheels (Vegan & Gluten-free)

These no-bake peanut butter chocolate pinwheels make the perfect chilled after dinner-treat during the warmer months. They don’t require baking, easy to make and are healthier than your average chocolate-based treat! I’ve always thought that chocolate and nut butter make the most amazing flavour combination for healthier desserts. Especially when I’m thinking of no-bake desserts that require very few ingredients and a straight forward method. This no-bake peanut butter chocolate pinwheels recipe has been on my blog since 2018, and I must admit that up until recently I had completely forgotten about it! This tends to be the case when I’m busy thinking up new recipe ideas that I forget to appreciate old gems like this one. I’ve decided to [...]

2024-06-19T16:43:12+01:00June 19, 2024|Chocolate, Cookies, Dairy Free, Desserts, Gluten Free, snack, Sweet Snacks, Vegan, Vegetarian|14 Comments
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Easy Hummus Recipe (Authentic Middle Eastern)

Hummus is something that I eat every single day without fail! I eat it on the side of main meals with salads and cooked vegetables, and it's also one of my go-to snacks. I like to have some peeled chopped carrots in the fridge so when I'm feeling peckish, all I have to do is open the fridge, take out the hummus and carrots and devour! I also like to have it with rice cakes when I run out of carrot sticks and I'm too lazy to peel more!

2024-06-06T17:07:10+01:00June 6, 2024|Dairy Free, Gluten Free, Raw, Sauces and Dips, Savoury Snacks, snack, Sugar Free, Vegan, Vegetarian, Video|28 Comments
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Chocolate Protein Chia Pudding

This chocolate protein chia pudding is the perfect prepare-ahead-of-time breakfast on busy mornings. A fuss-free breakfast that's healthy, balanced and tastes like a dessert! If you've been following me for a while, you'll know I'm a big chocaholic. Most of my dessert and snack recipes feature chocolate. I'm not sure when the obsession started, because growing up in Iraq, chocolate was very rarely eaten in my household, or in general. What I remember used to be referred to as 'chocolate bars' were cheap chocolate dipped biscuit wafers. When I say cheap, I mean the chocolate was so thin, you could actually see the wafer pattern underneath. There was barely any chocolate on them!  Maybe that's why I'm so obsessed with [...]

2024-06-03T12:03:48+01:00May 16, 2024|Breakfasts, Dairy Free, Gluten Free, Protein recipes, Vegan, Vegetarian|10 Comments
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Chocolate Peanut Butter Oat Cups

These chocolate peanut butter oat cups make a great healthier dessert or snack in between meals. An oaty cup filled with a simple 2-ingredient homemade chocolate peanut butter. They're also so easy to make!  These chocolate peanut butter oat cups were inspired by the peanut butter chocolate oat cups I made a couple of years ago. They're one of the most popular recipes on my blog, and for good reason. They're easy to make, require only a handful of ingredients and they're good for you. Not bad for a satisfying sweet treat! This version is a little different. I decided to bake the oat base, then I filled it with a simple chocolate peanut butter that I made myself by [...]

2024-06-01T12:41:11+01:00April 24, 2024|Chocolate, Dairy Free, Desserts, Gluten Free, snack, Vegan, Vegetarian|0 Comments
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Healthier Knafeh Recipe (Vegan/Dairy-free)

This healthier Knafeh recipe is my take on one of the most popular desserts in the Middle East. It's much lighter than the traditional recipe with less sugar and fat. It's also easier to make and happens to be vegan & dairy-free! Knafeh, also spelled knafe or kunafa, is a traditional Middle Eastern dessert that is popular in various countries across the region, including Lebanon, Palestine, Jordan, Syria, and Iraq, where I grew up. It's a sweet pastry made from shredded phyllo dough (or semolina dough) that is layered with cheese, typically a white cheese like Akkawi or mozzarella. The pastry is baked until golden and crispy, then soaked in a sugar syrup flavoured with rose water or orange blossom [...]

2024-04-23T18:06:07+01:00April 23, 2024|Dairy Free, Desserts, Vegan, Vegetarian|3 Comments
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