Granola

Granola Yogurt Pots

These granola yogurt pots make a great make-ahead-of time breakfast for busy weeks. They're easy to make and can be customised to your likes and dietary preferences. Yogurt layered with granola and berry compote - a nourishing breakfast that tastes like a dessert! Why I love making these granola yogurt pots: What makes these breakfast pots transcend the mediocre? It’s all about the textures: the creamy, the crunchy, and the jammy. When you layer these elements, you aren’t just eating breakfast; you’re experiencing a contrast of flavours and mouthfeel that keeps your palate engaged. The probiotic foundation - The base of these pots relies on thick fat-free Greek yogurt. Why Greek yogurt? Beyond its velvety texture, it is a protein heavyweight. A [...]

Nut Free Granola

Finding a supermarket nut-free granola that balances wholesome nutrition with an irresistible, toasted crunch can feel like a daunting task in a world of sugary cereals. This specific nut-free blend relies on the natural, caramel-like richness of Medjool dates and the aromatic warmth of cardamom to deliver a premium breakfast experience. By focusing on mineral-dense seeds and fibre-rich oats, you can create a versatile pantry staple that powers your morning without the need for common allergens. Granola is a pantry staple, but I think that finding the "perfect" version in the supermarket is surprisingly difficult. Most commercial granola is either packed with refined sugars and preservatives, or frustratingly for those with allergies, a lot of granola brands are completely off-limits due [...]

Healthy Breakfast Ideas

Looking for healthy breakfast ideas, then you're in the right place! Here's a list of my favourite recipes to enjoy for breakfast. They're healthy and can easily be adjusted to your likes and dietary requirements. Most are high in protein, some are vegan/dairy-free and gluten-free.  We’ve all heard it before: “Breakfast is the most important meal of the day.” But in today’s fast-paced world, it’s also the most commonly skipped meal. Between hitting snooze, rushing out the door, or diving straight into work, many of us settle for a coffee and call it good. Yet, science consistently shows that a balanced, nutritious breakfast sets the tone for your entire day - physically, mentally, and even emotionally. Not everyone is a [...]

Vegan & Gluten-free Chocolate Hazelnut Granola

This vegan & gluten-free chocolate hazelnut granola makes a great delicious and crunchy breakfast that you can make ahead of time. I love making a big batch to enjoy throughout the week as a speedy breakfast or a scrumptious snack.  Why I love making this vegan & gluten-free chocolate hazelnut granola: I like to make a big batch of granola every now and then to have in my cupboard whenever I need a speedy breakfast. Pour some granola into a bowl, pour in some milk, add some berries and you have a delicious healthy breakfast.  Who doesn't want to eat chocolate for breakfast? I know I couldn't say no. Well, I wouldn't choose to eat it every day, but it's definitely a [...]

Chocolate Fudge Oat Bars

A super delicious no-bake dessert - these chocolate fudge oat bars are the perfect treat to make on a hot summer day when you're craving something sweet, but don't fancy ice cream. I do love a good no-bake recipe, especially during summer when it's too hot to turn the oven on. The last thing you want to do on a scorching hot day is to add even more heat by turning on the oven. These no-bake chocolate fudge oat bars are the perfect, no fuss, quick and easy treat that takes no time to prepare. Meaning you can spend more time out in the sun taking advantage of the lovely weather while it lasts. Because let's face it, UK isn't [...]

Grain-free Granola Recipe

This grain-free granola recipe is one that I've been making on repeat recently. It's super crunchy and keeps well, making it a great option to have on hand for a speedy breakfast, healthy snack or a crunchy addition to elevate meals.  While I love oats, switching to a grain-free granola can be a revelation for your digestion and energy levels. Many people find that starting the day with a nut-and-seed-based breakfast helps avoid that mid-morning blood sugar crash often associated with grain-heavy cereals. By focusing on healthy fats and plant-based protein, you’re giving your body slow-releasing fuel that keeps you feeling satiated for much longer. Plus, it’s a fantastic way to pack a huge variety of micronutrients into your first [...]

High Protein Vegan Granola

Crunchy homemade high protein vegan granola that's super easy to make and tastes just as good as the shop bought kind! Each serving provides 11g protein, which isn't bad for a granola! Pair it with some Greek yoghurt (or Greek style vegan yoghurt) and nut butter to bump up the protein even more. Make a big batch of this high protein vegan granola to have on your kitchen counter for when you're feeling snacky. I always make better snack choices when I have healthier options there in front of me. When I have granola at hand, especially when it's the first thing in sight when I walk into my kitchen. I'm more likely to reach out for it rather than [...]

4-Ingredient Vegan Flapjacks

Quick and easy crunchy flapjacks - these 4-ingredient vegan flapjacks make the yummiest mid-morning snack! You seem to be loving my few ingredient recipes, so that's what I'll continue making for you for the time being. I know lockdown is slowly easing up and everyone is trying to get back to some sort of normality, so I want to share recipes that are speedy, call for as little ingredients as possible, but still taste delish! ? The recipe can be easily adjusted if you fancy adding things like cinnamon, nuts, dried fruit, chocolate chips, etc. These 4-ingredient vegan flapjacks are also nut-free and can easily be made gluten-free by using gluten-free oats! 4-Ingredient Vegan Flapjacks Makes - 8 Ingredients 100g [...]

Mocha Overnight Oats & Mocha Granola

A delicious mocha overnight oats recipe topped with homemade crunchy mocha granola – both made using Rheal’s new Mushroom Coffee. Overnight oats has been my go-to breakfast for years. It’s just so convenient to prepare your breakfast the night before and have it waiting for you the next morning. It’s also a healthy option for breakfast – packed with fibre in the oats and by adding things like nut butters and nuts you can get some healthy fats and protein in there too! I always like to have a jar of homemade granola in my kitchen to enjoy as a quick breakfast or snack when I’m feeling peckish and craving something sweet and crunchy. It’s also nice to have something [...]

Chocolate Stars Granola

Chocolate Stars Granola * This post is sponsored by FREEE* If you love cereal and are looking for a bit of a change, try this healthier chocolate stars granola that’s vegan, gluten-free and so moreish! I know you love make-ahead of time breakfasts as much as I do. They really are such time savers and take the hassle out of your morning routine. It’s even more convenient when it’s easy enough to take with you to work if you don’t even have time for a sit-down breakfast. Skipping breakfast is not an option for me. If I don’t have a good filling breakfast in the morning it really plays havoc on my appetite later on in the day, especially late [...]

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