American Style Vegan Burgers

Nadia gluten free, main meals, post workout meals, Protein recipes, Sauces and Dips, Vegan, Vegetarian 6 Comments

American Style Vegan Burgers Who doesn’t love a delicious juicy burger? I certainly do! It’s such a classic example of a comfort meal. One that’s easy and quick to make and is very satisfying. Nothing beats a burger and fries when you’re having a bad day and need a good ‘stomach hug’, for a cosy sofa-supper or to bring friends …

Black Bean Avocado & Mango Tacos

Nadia dairy free, gluten free, main meals, nut free, post workout meals, Protein recipes, Vegan, Vegetarian 11 Comments

Black Bean Avocado & Mango Tacos I’ve always found avocado and mango to be such an excellent combination. The rich texture and buttery taste of the avocado complements the complex sweetness of the mango so well! I usually combine them in salads like I did in my kale, mango and avocado salad.  Another thing that goes well with avocados is beans! …

Vegan Lentil Tacos

Nadia dairy free, gluten free, main meals, Protein recipes, sugar free, Sugar-free, Vegan, Vegetarian, Video 3 Comments

Vegan Lentil Tacos Lentils are something I could never imagine living without! They’re such a nutritionally dense food and especially important to include in a diet that don’t include many animal products like mine.  High in folate, iron, potassium, zinc, manganese, B1, B5 as well as protein, you can see why I would recommend including in anyone’s diet. They’re also super high …

Vegan BBQ ‘Shroom Buns Recipe

Nadia dairy free, main meals, nut free, Vegan, Vegetarian 7 Comments

Food Love Stories, brought to you by Tesco “Plant-based cooking is about celebration” the opening line in this video that Chef Derek created for Tesco Food Love Stories really resonates with me and I completely agree with his philosophy. For me, using fruit, vegetables, legumes, beans, pulses, nuts, seeds and whole grains is all about experimenting and creating delicious foods that …

A Full Day of Healthy Eating (Vegan & Gluten-Free)

Nadia Breakfasts, curry, dairy free, gluten free, main meals, sugar free, Sugar-free, Vegan, Vegetarian, Video 7 Comments

A Full Day of Healthy Eating (Vegan & Gluten-Free) A few of you have asked me to shoot a ‘what I eat in a day’ style video and I really liked that idea. So I decided to film a full day of healthy recipes – breakfast, lunch and dinner and finish it off with some snack/dessert suggestions.  I really enjoy …

Loaded Mexican Sweet Potato Fries with a Vegan Cheese Sauce

Nadia dairy free, gluten free, main meals, Sauces and Dips, Savoury Snacks, Side dishes, Vegan, Vegetarian 1 Comment

Loaded Mexican Sweet Potato Fries with a Vegan Cheese Sauce You can’t beat beans and sweet potato when you’re craving a good hearty evening meal. That combination goes so well together. And what’s the best way to season that perfect duo? With Mexican flavours of course! Basic paprika sweet potato fries topped with spicy and zesty black beans all served with …

Vegan Tofu ‘Chicken’ Nuggets

Nadia Chicken, dairy free, gluten free, main meals, Side dishes, snack, sugar free, Sugar-free, Vegan, Vegetarian 1 Comment

Vegan Tofu ‘Chicken’ Nuggets I was only exposed to chicken nuggets when I moved to the UK and as you can imagine, I absolutely fell in love with them! Crispy on the outside, soft on the inside and full of flavour. You can easily understand why every kid in the country is obsessed with them!  As delicious as they are, chicken …

Butternut Squash Spaghetti with Black Bean ‘Meatballs’

Nadia dairy free, gluten free, main meals, Noodles, Vegan, Vegetarian 4 Comments

Butternut Squash Spaghetti with Black Bean ‘Meatballs’ To me nothing says comfort like a nice big plate of pasta, especially spaghetti with a tomato sauce – yum! It’s one of those meals you can always turn to when you need something to lift your mood and spirt. As delicious as it is, spaghetti usually leaves me feeling heavy and uncomfortable after, which is …