GIVEAWAY – Froothie Optimum G2.3 Blender + Giveaway

Nadia dairy free, Desserts, gluten free, Raw, Smoothie, snack, sugar free, Sugar-free, Vegan, Vegetarian 103 Comments

Froothie Optimum G2.3 Blender + Giveaway It’s not often that I write a review on my blog. I usually stick to recipes as they’re the posts that you all seem to like best, but when Froothie offered me the chance to giveaway one of their Optimum G2.3 Platinum Series Induction Blenders to one of my readers, I couldn’t say no!  As some of you …

Matcha Blueberry Smoothie

Nadia Breakfasts, dairy free, Drinks, gluten free, Smoothie, Smoothies, snack, Vegan, Vegetarian, Video 1 Comment

Matcha Blueberry Smoothie While everyone was on some sort of juicing diet to help ‘detoxify’ their bodies in January, I was still here sipping on smoothies. The good thing about juicing is that by removing the fibre, the nutrients are more readily available and more easily absorbed; however, fibre is such an essential and underrated part of our diet that many of us …

mango banana and coconut smoothie

Mango Banana and Coconut Smoothie

Nadia breakfast, Breakfasts, dairy free, Drinks, gluten free, nut free, Paleo, Raw, Smoothie, Smoothies, snack, sugar free, Sugar-free, Vegan, Vegetarian, Video 19 Comments

Sometimes all you need to lift your mood and energy is a nice, cold and refreshing smoothie! And what’s more refreshing than a tropical mango banana and coconut smoothie?Even the colour is bright and cheerful! Naturally sweet from the mango and banana with a hint of coconut.

chocolate cherry protein smoothie

Chocolate Cherry Protein Smoothie

Nadia breakfast, Breakfasts, dairy free, Drinks, gluten free, nut free, post workout meals, Protein recipes, Smoothie, Smoothies, snack, sugar free, Sugar-free, Vegan, Vegetarian 4 Comments

Smoothies are one of the easiest ways to get some fruit and veg into your daily diet. It’s also one of the easiest ways to create a balanced meal with sufficient amounts of carbohydrates, proteins and fats!

Frozen blueberry bowls

Healthy Blueberry Bowls

Nadia Breakfasts, dairy free, Desserts, gluten free, Granola, Ice Cream, nut free, post workout meals, Smoothie, sugar free, Sugar-free, Sweet Snacks, Vegan, Vegetarian Leave a Comment

Last week was actually warm enough for a frozen treat, looks like summer is finally here (even though it’s raining now as I’m writing this!!) I’ve really been craving some banana ice cream (nice cream, nana ice cream…or whatever you want to call it!) lately, which is basically frozen bananas blended into a thick ice cream like consistency. If you haven’t tried it, it’s definitely something you NEED to add to your ‘recipes to make’ list.

chocolate chocolate banana coffee smoothiebanana coffee smoothie

Healthy Chocolate Banana Smoothie

Nadia Breakfasts, dairy free, Drinks, gluten free, Raw, Smoothie, Smoothies, sugar free, Sugar-free, Sweet Snacks, Vegan, Vegetarian, Video Leave a Comment

This smoothie tastes so so good, kind of like a chocolate milkshake! But all the ingredients will nourish and feed your body. The healthy carbs (from the banana) and protein (from the added protein powder) make it an excellent breakfast or post-workout meal.