Coconut Edamame Noodle Soup (Vegan & Gluten-free)

Nadia dairy free, gluten free, main meals, Noodles, post workout meals, Protein recipes, Soups, Vegan, Vegetarian, Video 11 Comments

Coconut Edamame Noodle Soup (Vegan & Gluten-free) A delicious, warming and comforting bowl of noodle soup packed with protein and vegetables.  Whoever thought of adding noodles to soup is a genius! Two comforting meals merged together can only result in something even more amazing!  This Coconut Edamame Noodle Soup is all I’ve been craving the past couple of days. It …

Peanut Butter Protein Bars

Nadia Bars, Breakfasts, Chocolate, dairy free, Desserts, gluten free, post workout meals, Protein bars, sugar free, Sugar-free, Vegan, Vegetarian 15 Comments

 Peanut Butter Protein Bars I love having protein bars at home to snack on, but the shop bought ones tend to be really expensive (especially the plant-based ones) and not very easy to find! I haven’t actually made any in a while and recently I’ve felt like I really need a good protein snack at home now that I’m finding less …

Protein Chocolate Mug Cake (Vegan & Gluten-free)

Nadia Breakfasts, Brownies, Cakes, Chocolate, dairy free, Desserts, gluten free, Muffins, post workout meals, Protein recipes, Sweet Snacks, Vegan, Vegetarian 10 Comments

Protein Chocolate Mug Cake You know those times when you really really crave a slice of chocolate cake (or in my case any kind of chocolatey baked good), but don’t have anything remotely like cake in the house and wish that you had. I’m sharing a recipe that will come in handy for exactly those moments!  A chocolate protein mug …

American Style Vegan Burgers

Nadia gluten free, main meals, post workout meals, Protein recipes, Sauces and Dips, Vegan, Vegetarian 20 Comments

American Style Vegan Burgers Who doesn’t love a delicious juicy burger? I certainly do! It’s such a classic example of a comfort meal. One that’s easy and quick to make and is very satisfying. Nothing beats a burger and fries when you’re having a bad day and need a good ‘stomach hug’, for a cosy sofa-supper or to bring friends …

Black Bean Avocado & Mango Tacos

Nadia dairy free, gluten free, main meals, nut free, post workout meals, Protein recipes, Vegan, Vegetarian 11 Comments

Black Bean Avocado & Mango Tacos I’ve always found avocado and mango to be such an excellent combination. The rich texture and buttery taste of the avocado complements the complex sweetness of the mango so well! I usually combine them in salads like I did in my kale, mango and avocado salad.  Another thing that goes well with avocados is beans! …

Organic Chocolate Cherry Smoothie Bowl

Nadia Breakfasts, dairy free, Desserts, gluten free, Granola, post workout meals, Protein recipes, Smoothies, sugar free, Sugar-free, Vegan, Vegetarian 8 Comments

Organic Chocolate Cherry Smoothie Bowl More and more people are choosing to buy organic produce. Whether that be to avoid pesticides, for environmental reasons or for health reasons, there is no doubt that the UK’s appetite for organic food is growing. You can see it in the ever growing organic section in supermarkets and organic drinks and breakfasts/snacks offered in …

Chickpea Cookie Dough Truffles

Nadia Chocolate, dairy free, Desserts, gluten free, post workout meals, Protein recipes, snack, Sweet Snacks, Vegan, Vegetarian 12 Comments

Chickpea Cookie Dough Truffles I’m a huge fan of the idea of adding beans, lentils and pulses into sweet treats. They bump up the fibre, mineral and vitamin content while giving desserts a lovely moist texture. It also means you don’t need to add as much flour or even cut it out completely! Beans & pulses are so underrated and …

Vegan Protein Snickers – Video

Nadia Bars, Breakfasts, Chocolate, dairy free, Desserts, gluten free, post workout meals, Protein bars, Protein recipes, Sweet Snacks, Vegan, Vegetarian, Video 8 Comments

Vegan Protein Snickers A treat to satisfy both you peanut butter AND chocolate cravings!  It’s national peanut butter day! Although I’m pretty sure that most of us don’t need an excuse to eat it on the daily 😛 It’s such a versatile ingredient that can be used in so many recipes, form breakfasts, snacks, curries and of course lost and lots of …

Vegan Hemp Protein Bars

Nadia dairy free, Desserts, gluten free, post workout meals, Protein bars, Protein recipes, snack, Sweet Snacks, Vegan, Vegetarian 18 Comments

If you’ve followed my blogging journey from the start, you’ll probably remember that I used to use whey protein powder in a lot of my desserts and baking. It was a fun way to add protein and flavour into recipes while keeping the calories low…