Breakfasts Archives

Festive Chocolate Orange Scones Vegan & Gluten-free

Festive Chocolate Orange Scones Vegan & Gluten-free

*This post is sponsored by FREEE* Is there anything more comforting on a cold, rainy day than a lovely warm homemade scone and a cup of tea? How about a chocolate orange scone? It’s definitely my go to treat for this time of year! These chocolate orange scones are super comforting and they couldn’t be easier to make. I used a mixture of FREEE Gluten Free Self Raising White Flour and oat flour, which I made myself by blending gluten-free oats – try FREEE’s Gluten Free Porridge Oats - into a fine flour in the food processor. The scones are also vegan, but they don’t have to be if you’re not avoiding milk or butter. They can also easily be [...]

Nadia2022-09-12T22:59:33+01:00December 3, 2020|Breakfasts, Dairy Free, Desserts, Gluten Free, Nut Free, snack, Vegan, Vegetarian|4 Comments

California Walnut Za’atar Flat Breads

California Walnut Za’atar Flat Breads

*This post is sponsored by California Walnuts* This right here is one of my childhood favourites! If you’ve never tried (or even heard of) za’atar you’re missing out big time! It’s basically a blend of herbs (mainly thyme and oregano) with sesame seeds. It’s usually mixed with olive oil and lemon juice then spread on bread/dough to create the most drool worthy flavour combination! It’s definitely a comfort meal for me - a Middle Eastern pizza if you like. I’m adding California Walnut ‘mince’ to my version to add some healthy fats and protein. Did you know that walnuts are the only tree nut to contain a rich source of the plant-based omega-3, alpha-linolenic acid (ALA) 2.7g/ 30g*? Each 30g [...]

Nadia2022-08-27T19:31:12+01:00November 27, 2020|Breakfasts, Dairy Free, Main Meals, Pizza, snack, Uncategorized, Vegan, Vegetarian|0 Comments

Peanut Butter Protein Breakfast Pudding

Peanut Butter Protein Breakfast Pudding

*This post is sponsored by Bulk Powders* Silky, smooth and satisfying breakfast with added protein. This Peanut Butter protein breakfast pudding tastes more like a dessert, but it's packed with fibre, healthy fats and protein. I love adding protein to my breakfast as it prevents sugar slumps. I used to get the worst sugar crashes. That jittery feeling a couple of hours after breakfast that leaves me feeling irritable, on edge and unable to concentrate. I still get those crashes if I don't eat a well balanced breakfast with protein and fat. Simple carb rich breakfasts low in fat and protein just don't suit me well at all! And so far what I've seen in the clinics I've observed as well [...]

Nadia2024-06-20T16:04:30+01:00November 20, 2020|Breakfasts, Dairy Free, Desserts, Gluten Free, Oatmeal, Overnight Oats, Porridge, snack, Vegan, Vegetarian|5 Comments

Buckwheat ‘Rice’ Pudding

Buckwheat ‘Rice’ Pudding

This buckwheat 'rice' pudding is a healthier take on the original rice pudding. You can enjoy it as a hearty breakfast, lighter dessert or even as a snack. Now that the weather is getting colder, we're all craving warming and comforting foods. Warming bowls like this buckwheat pudding is just what I need to get me out of bed on a cold, dark morning. Spiced with cinnamon, cardamom and ginger making it perfect for autumn and winter months. I used light coconut milk and oat milk to make it lighter since I like eating it for breakfast. You can use full fat coconut milk if you want a creamier, richer texture. You can top it with whatever you fancy, but [...]

Nadia2020-10-22T17:15:53+01:00October 22, 2020|Breakfasts, Dairy Free, Desserts, Gluten Free, Oatmeal, Porridge, Vegan|0 Comments

Anti-inflammatory Turmeric Hummus

Anti-inflammatory Turmeric Hummus

A slightly different take on the traditional Middle Eastern dip. This anti-inflammatory turmeric hummus is an easy way to get some extra goodness into your body, especially when served with a side of fresh vegetables! Curcumin, the active ingredient in turmeric, is shown to have potential anti-inflammatory effects and is a very strong antioxidant. I use turmeric in many of my recipes and it's always one of the main ingredients in my curries. I also add it to soups, smoothies and I even use it to make a warming golden latte. Supporting our immune system is more important than ever now that we’re all trying to get back to some sort of normality. Kids are back in school and more [...]

Nadia2020-10-06T18:16:14+01:00October 6, 2020|Breakfasts, Dairy Free, Gluten Free, Protein recipes, Sauces and Dips, Savoury Snacks, snack, Vegan, Vegetarian|0 Comments

Vegan Gluten-free Raspberry Oat Bars

Vegan Gluten-free Raspberry Oat Bars

Delicious oaty and fruity treats that are super easy to make. These vegan gluten-free raspberry oat bars are the perfect treat for summer! These bars make a great snack or a healthier dessert, but they can also be enjoyed for breakfast if you're in a hurry and don't have time to put something together. I find treats like this really handy to have in the fridge for those times when I have the urge to reach out for the chocolate biscuits! The raspberries along with the lemon give these bars a zingy, tart flavour that makes them feel so refreshing and summery. You can substitute some of the sugar for stevia if you want to reduce the sugar content, but [...]

Nadia2020-07-30T15:02:16+01:00July 30, 2020|Bars, Breakfast bars, Breakfasts, Dairy Free, Desserts, Gluten Free, Nut Free, snack, Vegan, Vegetarian|12 Comments

4-Ingredient Vegan Flapjacks

4-Ingredient Vegan Flapjacks

Quick and easy crunchy flapjacks - these 4-ingredient vegan flapjacks make the yummiest mid-morning snack! You seem to be loving my few ingredient recipes, so that's what I'll continue making for you for the time being. I know lockdown is slowly easing up and everyone is trying to get back to some sort of normality, so I want to share recipes that are speedy, call for as little ingredients as possible, but still taste delish! ? The recipe can be easily adjusted if you fancy adding things like cinnamon, nuts, dried fruit, chocolate chips, etc. These 4-ingredient vegan flapjacks are also nut-free and can easily be made gluten-free by using gluten-free oats! 4-Ingredient Vegan Flapjacks Makes - 8 Ingredients 100g [...]

Nadia2020-07-08T17:13:34+01:00July 8, 2020|Bars, Breakfast bars, Breakfasts, Dairy Free, Desserts, Gluten Free, Granola, Nut Free, snack, Sweet Snacks, Vegan, Vegetarian|4 Comments

Individual Vegan Raspberry Crumbles

Individual Vegan Raspberry Crumbles

Quick and easy crumble recipe with a delicious crunchy topping - these individual vegan raspberry crumbles make a really nice quick snack on a cold rainy day! The weather has been so up and down lately. It's been fairly cold and very rainy over the weekend, so I wanted to share a warming and comforting recipe that's really easy to make using fresh in season British berries. I used raspberries, but you can use any berries you like - frozen or fresh! You can half the recipe if you're only making it for yourself or double it if you want to make it for friends/family members. For the crumble 30g cornflakes - I used Nestle GoFree gluten-free cornflakes 30g ground [...]

Nadia2020-06-28T18:14:21+01:00June 28, 2020|Breakfasts, Dairy Free, Desserts, Gluten Free, snack, Tarts/Pies, Vegan, Vegetarian|0 Comments

Banana Bread Mug Cake

Banana Bread Mug Cake

This banana bread mug cake is a quick, cosy treat that delivers all the comforting flavours of classic banana bread in minutes. Warm, naturally sweet, and made with simple nourishing ingredients, it’s the kind of instant homemade dessert that feels both indulgent and wonderfully practical. We all know what to do when we find a bunch of bananas turns spotty and soft on the kitchen counter - baking a banana bread is the go-to solution to avoid waste. But, what if you spot a single ripe banana sitting on the counter - speckled, soft, and just past the point where you’d happily eat it plain? It’s not enough for a full loaf of banana bread, and you don’t feel like [...]

Nadia2026-02-26T17:42:40+01:00May 28, 2020|Breakfasts, Cakes, Dairy Free, Desserts, Gluten Free, snack, Vegetarian, Video|19 Comments

Holland’s Pies Vegan Sausage Roll Review

Holland’s Pies Vegan Sausage Roll Review

*This post is sponsored by Holland's Pies* With more and more of us choosing to reduce our meat intake, whether that be for ethical, environmental or health reasons, it is nice to see more and more brands offering vegan alternatives to our favourite foods! Lancashire baker Holland’s Pies have launched their first vegan product that’s Vegetarian Society ‘Vegan Approved’ and I’ve been lucky enough to have some sent straight to my door to try out. The rolls are made of plant-based pastry filled with a soy protein, mushrooms, and fried onion sausage filling that’s flavoured with a mix of fragrant herbs. You can enjoy them warm or cold so they make a lovely quick lunch that leaves you feeling satisfied, [...]