Blueberry Nectarine Baked Porridge

Nadia Breakfasts, dairy free, gluten free, Oatmeal, Overnight Oats, Porridge, snack, Vegan, Vegetarian 6 Comments

Blueberry Nectarine Baked Porridge If you’re looking for new and fun breakfast ideas that you can prepare in advance and enjoy fuss free on a busy morning, then you need to try this blueberry nectarine baked porridge recipe!  Now that the weather is finally getting colder, my breakfasts are now changing from frozen smoothie bowls to porridge and my new favourite, …

Blueberry Protein Buckwheat Pudding

Nadia Breakfasts, dairy free, Desserts, gluten free, Overnight Oats, Porridge, Protein recipes, sugar free, Sugar-free, Sweet Snacks, Vegetarian, Video 7 Comments

Blueberry Protein Buckwheat Pudding I keep going through phases when it comes to what breakfast I crave in the morning. Sometimes I’ll have smoothies every single day for two weeks straight, other times you’ll find me warming myself up with cosy bowls of porridge, but right now it’s all about the buckwheat pudding!  I have shared a buckwheat ‘porridge’ recipe a couple of …

Plum Hazelnut Porridge

Nadia Breakfasts, dairy free, gluten free, Oatmeal, Porridge, Vegan, Vegetarian, Video 10 Comments

Plum Hazelnut Porridge You know it’s autumn when your Instagram and Pinterest  feed is jam-packed with endless images of pumpkin recipes, Halloween treats and porridge. Lots and lots of porridge!  Not that I would ever complain about an abundance of porridge posts. After all I basically live of porridge during the cooler autumn months and definitely once winter kicks in. There is …

Lentil Porridge Recipe

Nadia breakfast, Breakfasts, Chocolate, dairy free, Desserts, gluten free, Porridge, Protein recipes, Vegan, Vegetarian 12 Comments

Beans and lentils don’t get the credit they deserve. Many avoid them because they have a bad reputation of causing digestive discomfort, but just like with any food, a few people can’t tolerate them but most can! If you’re a vegetarian or a vegan…

raspberry almond porridge

Raspberry Almond Porridge

Nadia Breakfasts, dairy free, gluten free, Oatmeal, Porridge, sugar free, Sugar-free, Vegan, Vegetarian 12 Comments

Nut butters can be such a life saver in the morning. They’re a great go-to option, especially on those days when you need something quick or can’t be bothered thinking of something to make but still want to eat something healthy. They’re a great source of vitamins, minerals, healthy fats and protein to start your day off right. They’re also a great addition to porridge.

chocolate-porridge-recipe

Chocolate Porridge Recipe (Vegan, Gluten-free)

Nadia Breakfasts, dairy free, gluten free, Oatmeal, Porridge, sugar free, Sugar-free, Vegan, Vegetarian 12 Comments

Chocolate for breakfast, who could say no to that?

I love porridge, and adding chocolate can only make it taste that much more delicious. I’m sure you would all agree with me!

However, just because this recipe has the word ‘chocolate’ in its title it does not mean it’s not healthy, in fact, it’s the opposite. Full of good carbs, natural sweeteners, good fats and antioxidants. This chocolate porridge recipe only takes 10 minutes to make (because who has more than 10 minutes to prepare breakfast!)

banana, date and almond buckwheat porridge

Banana, Date & Almond Buckwheat Porridge

Nadia breakfast, Breakfasts, dairy free, gluten free, Porridge, sugar free, Sugar-free, Vegan, Vegetarian 8 Comments

If you’re familiar with the concept of overnight oats, buckwheat porridge is similar but with a slight twist. Buckwheat is one of those ingredients that not may people are familiar with, outside the health community of course! You can now easily get hold of buckwheat as it’s available in most supermarkets and online. I’ve also noticed more and more brands adding it to their granola, muesli and snack bars.

how to make healthy porridge

How to Make Healthy Porridge (Video)

Nadia breakfast, Breakfasts, dairy free, gluten free, Oatmeal, Porridge, sugar free, Sugar-free, Vegan, Vegetarian, Video Leave a Comment

I filmed a short video showing you how to make healthy porridge – all you need is oats, some form of liquid and a pan! Typically when I make porridge I would add some cinnamon to flavour, a mashed banana, some dried fruit (dates and raisins are my favourote!) for some natural sweetness and some nuts, seeds or nut butter for some healthy fats and a bit of crunch. To top it off, i like to add some fresh fruit, berries and whatever else I fancy on that particular day.