Bars

Peanut Butter Date Bars

The tastiest (and maybe even healthiest!) chocolate bar out there. These homemade peanut butter date bars utilise better-for-you ingredients like juicy Medjool dates, peanut butter, and dark chocolate to make a candy bar that's as satisfying as it is good for you. What makes them even better it they're no-bake and so easy to put together. You can easily adjust the recipe and use different ingredients so you feel like you're eating a different bar each time you make them! Peanut butter date bars - the ultimate sweet and salty duo: The foundation of these bars relies on one of the greatest partnerships in food: dates and peanut butter. Medjool dates are often referred to as "nature’s candy," and for [...]

Vegan Flapjack Recipe​

This vegan flapjack recipe​ makes a great grab-and-go breakfast on busy mornings, a nourishing mid-afternoon snack or a healthier sweet treat after meals. Each serving offers 11g protein with no protein powder in sight as well as 6g fibre and 7 plant points. Not only are they good for you, they're tasty too and can be easily adjusted to what you have on hand.  Why I love making these no bake flapjacks. The beauty of the "no-bake" method lies in its simplicity and the preservation of nutrients. Traditional flapjacks are often toasted at high temperatures, which can sometimes diminish the delicate oils in seeds and nuts. By keeping things cool, you maintain the integrity of every ingredient while achieving a softer [...]

Fruit and Nut Bars

These fruit and nut bars is easy to make, packed with nutrients, and versatile enough to enjoy as a quick snack, post-workout boost, or healthy dessert. Think of them as a healthier upgrade to your favourite candy/chocolate bar - sweet, nutty, and deliciously satisfying. Why I love making these fruit and nut bars: There’s something deeply satisfying about biting into a homemade treat that’s both nourishing and indulgent. These fruit and nut bars is covered in dark chocolate, striking that perfect balance between rich, chewy, and deeply flavourful, yet packed with natural goodness. These bars aren’t just a sweet snack; they’re a powerhouse of nutrition disguised as dessert. Made with wholesome ingredients like Medjool dates, almonds, cashews, and peanuts, then [...]

2026-05-12T16:09:25+01:00November 5, 2025|Bars, Chocolate, Dairy Free, Desserts, Gluten Free, snack, Vegan|22 Comments

Raspberry Chocolate Bar (3 Ingredients)

You'll never want to buy an overpriced gourmet chocolate bar ever again once you see how easy it is to make this raspberry chocolate bar at home. Packed with fibre and antioxidants and she looks so fancy, don't you think? Easily customisable to taste and you don't really need any equipment to make them. Don't have a chocolate mould? No problem - there's no need for one. A loaf tin or even a baking sheet will do the job.  Why I love making this raspberry chocolate bar: I love raspberries and peanut butter - the two gel so well together. Think PB&J, but grown up. Raspberry is often used in high-end jams, and peanut butter is its most iconic partner. [...]

Dark Chocolate Nut Squares

These dark chocolate nut squares are indulgent, nourishing, and deeply satisfying. They feel like a dessert, but they function more like a power snack. Whether you’re fuelling a workout, curbing the afternoon slump, or just treating yourself after dinner, they’re a snack you can feel genuinely good about. Why I love making these dark chocolate nut squares: I love snacks with nuts, and these dark chocolate nut squares are an easy (and not to mention tasty!) way to easily get them into my diet. A lot of the research points towards including more nuts and seeds into our diets is a good thing. Many of us don't even eat them on a daily basis - this is an easy way [...]

Breakfast Bars Recipe

A soft oaty bake filled with raspberry goodness - this breakfast bars recipe make a great on-the-go breakfast or handy snack. They taste like a treat, but are much better for you than your average shop bought snack bar. I shared a recipe for these blueberry soft baked bars a couple of years ago and have made them so many times since. Each time I make them I'll use a different type of filling. I've tried everything from nut butters, other fruit jams and chocolate spreads. It was about time I shared another version of one of my favourite homemade baked snacks.  Why I love making this breakfast bars recipe: I love a good grab-and-go-snack when I'm feeling a little peckish [...]

Blueberry Oat Bars

These blueberry oat bars are perfect to have in the fridge for super busy weeks. You know, for days when you have no time in the morning for a sit down breakfast or even enough time to prepare anything to take with you as you rush out the door. Packed with antioxidants from the blueberries as well as fibre and slow releasing energy from the oats.  Lemon and blueberries is just the most refreshing and zingy combination. I absolutely love fruity treats and these blueberry oat bars just hit the spot. They’re sweet enough to curb those sweet cravings many of us experience first thing in the morning, but not too sweet that you feel like you’re having dessert for [...]

Vegan Pistachio Protein Bars

These vegan pistachio protein bars are easy to make and only call for 6 ingredients. They're cheaper and better for you than shop bought bars and you can easily adjust them to likes/preferences. They also taste absolutely amazing! If you're a fitness enthusiast, a busy professional, or someone striving to snack healthier, protein bars might already be a staple in your diet. But have you ever considered making them at home? Store-bought bars can be pricey, overly processed, and full of hidden sugars or artificial ingredients. Homemade protein bars, on the other hand, are customisable, cost-effective, and surprisingly simple to make.  I've really struggled during my pregnancy to eat well and make sure I meet my macro and micro nutrient [...]

Date Recipes

Looking for some easy date recipes that are healthier and easy to make? Then you're in the right place! I've always been a massive fan of using dates in desserts. I grew up in the Middle East where dates are a staple in every household. I ate them almost everyday without fail, not that you'd ever hear me complain about it - I'm obsessed with them! They have the most delicious sweet, caramel like taste and fudgy texture that work so well in dessert.  Desserts are often synonymous with indulgence and decadence, but what if you could satisfy your sweet tooth while also nourishing your body? Enter dates - the naturally sweet, versatile fruit that has been used for centuries [...]

Dark Chocolate Bounty Bars

These dark chocolate bounty bars are made with only 5 ingredients and are so easy to put together. They're more wholesome than the real thing and also happen to be vegan/dairy-free. If you live in the UK, you'll know the running joke that every Christmas when a box of celebrations chocolates go around the room, all the bounty's are left behind because no one wants them. I could never relate, because for me, I would always reach out for the bounty bars first! My partner is the same, so they can't be that unpopular. They taste more sophisticated and have so much more flavour that some of the other chocolates in the tin. I think most people like them, but they [...]

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