Healthified Vegan Matcha Freakshake If you’ve never come across the term ‘freakshake’ before, they’re mega milkshakes with lots and lots of sugar, fat and calories. It’s a trend that started in Australia and recently found it’s way to the UK. A freakshake is basically a regular milkshake with added extras like chocolate, chocolate sauce, caramel, whipped cream, all topped off with a …
Vanilla Matcha Latte (How to Make a Vegan Matcha Latte) Now that summer is well and truly over, we have many cooler nights ahead of us. The days are getting shorter and we’re all in desperate need for some simple home comforts. I’ve always been more of a warm drink kind of girl. I used to drink cups of black milky tea …
Middle Eastern Inspired Almond Milks – Halva & Turkish Delight Both these desserts, halva and turkish delight, have a special place in my heart. I grew up loving, but rarely eating either of them. We only had treats like this when visiting relatives or at special occasions. Not too long ago I made another ‘halva’ recipe – my Halva overnight oats. As you …
Enjoy a delicious cup of warm chocolatey goodness on Christmas morning, and why not make some for your family while at it! Dairy-free, vegan and sugar free so you can enjoy a decadent treat without feeling heavy and bloated afterwards.
Jamie Oliver’s Everyday Super Food book review – plus I’m sharing his Spelt Spaghetti, Vine Tomatoes and Baked Ricotta.
Sometimes all you need to lift your mood and energy is a nice, cold and refreshing smoothie! And what’s more refreshing than a tropical mango banana and coconut smoothie?Even the colour is bright and cheerful! Naturally sweet from the mango and banana with a hint of coconut.
Smoothies are one of the easiest ways to get some fruit and veg into your daily diet. It’s also one of the easiest ways to create a balanced meal with sufficient amounts of carbohydrates, proteins and fats!
Homemade almond milk is definitely way creamier and richer than the ones I’ve tried from the supermarket and the great thing about making your own is that you can make it as sweet as you like and add other flavours like cinnamon, vanilla and chocolate (like I’m doing in this recipe).
Last week was actually warm enough for a frozen treat, looks like summer is finally here (even though it’s raining now as I’m writing this!!) I’ve really been craving some banana ice cream (nice cream, nana ice cream…or whatever you want to call it!) lately, which is basically frozen bananas blended into a thick ice cream like consistency. If you haven’t tried it, it’s definitely something you NEED to add to your ‘recipes to make’ list.
This smoothie tastes so so good, kind of like a chocolate milkshake! But all the ingredients will nourish and feed your body. The healthy carbs (from the banana) and protein (from the added protein powder) make it an excellent breakfast or post-workout meal.
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