Sometimes all you need to lift your mood and energy is a nice, cold and refreshing smoothie! And what's more refreshing than a tropical mango banana and coconut smoothie?Even the colour is bright and cheerful! Naturally sweet from the mango and banana with a hint of coconut.
Smoothies are one of the easiest ways to get some fruit and veg into your daily diet. It's also one of the easiest ways to create a balanced meal with sufficient amounts of carbohydrates, proteins and fats!
Homemade almond milk is definitely way creamier and richer than the ones I've tried from the supermarket and the great thing about making your own is that you can make it as sweet as you like and add other flavours like cinnamon, vanilla and chocolate (like I'm doing in this recipe).
This smoothie tastes so so good, kind of like a chocolate milkshake! But all the ingredients will nourish and feed your body. The healthy carbs (from the banana) and protein (from the added protein powder) make it an excellent breakfast or post-workout meal.
