No-bake Walnut Strawberry Bars (Vegan & Gluten-free)

Nadia Bars, Bars, Cheesecake, dairy free, Desserts, gluten free, Raw, snack, Sweet Snacks, Vegan, Vegetarian, Video 1 Comment

No-bake Walnut Strawberry Bars (Vegan & Gluten-free) It’s Friday and time to share another weekend treat!  If you’re looking for something delicious, decadent and fancy to make for your friends or family this weekend, then look no further! I can promise you they’ll be impressed with these beauties, especially once they find out they’re completely plant-based with no dairy in …

Vegan Protein Snickers – Video

Nadia Bars, Breakfasts, Chocolate, dairy free, Desserts, gluten free, post workout meals, Protein bars, Protein recipes, Sweet Snacks, Vegan, Vegetarian, Video 7 Comments

Vegan Protein Snickers A treat to satisfy both you peanut butter AND chocolate cravings!  It’s national peanut butter day! Although I’m pretty sure that most of us don’t need an excuse to eat it on the daily 😛 It’s such a versatile ingredient that can be used in so many recipes, form breakfasts, snacks, curries and of course lost and lots of …

Healthy Caramel chocolate Chip Chickpea Blondies – Nut-free

Nadia Bars, dairy free, Desserts, gluten free, nut free, sugar free, Sugar-free, Sweet Snacks, Vegan, Vegetarian, Video 15 Comments

The secret ingredient in these blondies and what makes them healthy is – you’ve probably already guessed it – CHICKPEAS! Most of the healthy blondie recipes out there include some sort of nut butter. I wanted to create a nut free recipe for those of you allergic to nuts, and this is the result! Healthy, nut free, vegan, gluten free, dairy free and refined sugar free.

Quest Bar Berry Tart

Nadia Bars, Desserts, gluten free, post workout meals, Protein bars, Protein recipes, snack, sugar free, Sugar-free, Sweet Snacks, Vegetarian, Video 0 Comments

I tried my first quest bar a year ago instantly fell in love with them! They were all over social media and I was so eager to try them, but they were no where to be found here in the UK! Fast forward a year later and now you can find them in places like Holland and Barrett, Amazon and ebay!

Healthy Rhubarb Crumble Bars

Nadia Bars, Breakfasts, Christmas, dairy free, Desserts, sugar free, Sugar-free, Sweet Snacks, Vegan, Vegetarian 1 Comment

Healthy Rhubarb Crumble Bars

I must admit I’m not the biggest fan of fruit pies, or cooked fruit desserts. I prefer eating my fruit raw and cold; however, rhubarb is one of those fruit (a vegetable, actually!) that you can’t eat any other way apart from cooked…so I thought why not give it a try. It’s so deliciously tart and not too sweet. In fact, I only used 2 tbsp sweetener in the filling and it was just right! Traditional recipes use anywhere between ½ and 1 cup of sugar for the filling alone!