Tofu Spaghetti in a Tomato Sauce (Vegan & Gluten-free)

Nadia dairy free, gluten free, main meals, Pasta, Protein recipes, Sauces and Dips, Vegan, Vegetarian, Video 3 Comments

Tofu Spaghetti in a Tomato Sauce (Vegan & Gluten-free) My love for tofu knows no limits. I think it’s such a versatile ingredient and a great one to include in any diet, but especially in a vegetarian/plant-based diet. It’s a great source of good quality protein and an easy way to get a good chunk of your recommended calcium, omega-3 …

Tesco Wicked Kitchen Plant-based Meals Review (AD)

Nadia curry, dairy free, gluten free, main meals, Noodles, nut free, Pasta, Rice, Rice, Salads, Sandwiches, Vegan, Vegetarian, Video 12 Comments

Tesco Wicked Kitchen Vegan Meals Review ••WATCH MY VIDEO REVIEW ABOVE•• Have you heard that Tesco have recently released a whole range of plant-based ready meals, sandwiches and wraps? I was so excited when I heard about these products. Finally there are options for us plant-based eaters that are so easily accessible to everyone. I live up north in Manchester and I …

Vegan Butternut Squash Alfredo

Nadia dairy free, gluten free, main meals, Pasta, Vegan, Vegetarian 7 Comments

Vegan Butternut Squash Alfredo In my eyes, any pasta-based dish is classed as a comfort food, especially during the colder autumn and winter months when I start to crave warm high-carb meals.  If you’ve ever had Alfredo pasta, you’ll know that the sauce is not exactly made up of the healthiest of ingredients. Things like full fat milk, cream, butter and …


Gluten Free Vegetarian Spaghetti

Nadia dairy free, gluten free, main meals, nut free, Pasta, Sauces and Dips, sugar free, Sugar-free, Vegan, Vegetarian Leave a Comment

As some of you already know, I like keeping my recipes simple. To make this gluten free vegetarian spaghetti I’m making a simple tomato sauce using canned tomatoes and tomato puree and flavouring it with garlic, basil, chilli flakes and lemon jucie. I’m adding peas for some extra colour and texture but feel free to use minced meat or prawns for some protein.