Breakfasts Archives

PB&J Pop Tarts – Vegan & Gluten-free

PB&J Pop Tarts – Vegan & Gluten-free

PB&J Pop Tarts - Vegan & Gluten-free I've probably only tried Pop Tarts once or twice many many years ago. I don't even remember the flavour I tried. I do however remember always thinking they're so cute! Because they're imported from the U.S. they were always too expensive for us and considered a luxury item that we just didn't need. I remember them being around the £5 mark but I think they're a lot cheaper now and more readily available here in the UK, but you would never catch me eating one for breakfast nowadays! If you've seen the list of ingredients on one of the packets, you'll know why! One thing that I do love about Pop Tarts is all [...]

Nadia2017-05-29T17:01:01+01:00April 3, 2017|Breakfasts, Dairy Free, Desserts, Gluten Free, snack, Tarts/Pies, Vegan, Vegetarian|10 Comments

Healthified Homemade Nutella (Video)

Healthified Homemade Nutella (Video)

When you think of Nutella, you think 'hazelnut+cocoa', but when you look at the ingredients a typical jar is made up of only 13% hazelnuts! In fact, the first 2 ingredients are sugar and oil! That's not to say you cannot enjoy it from time to time as part of a balanced diet, but if you want to eat it on a daily basis, why not make you own healthy version that tastes equally as good!

Nadia2022-08-05T11:34:53+01:00March 12, 2017|Breakfasts, Dairy Free, Desserts, Gluten Free, snack, Spreads, Sugar Free, Vegan, Vegetarian, Video|14 Comments

Vegan Banana Chocolate Chip Pancakes

Vegan Banana Chocolate Chip Pancakes

Vegan Banana Chocolate Chip Pancakes Only two more days before Pancake Day! You didn't think I would let it pass without sharing another vegan and gluten-free pancake recipe, did you? Last week I made a basic maple pancakes recipe with four basic main ingredients - gluten-free flour, milk, coconut oil and maple syrup. Today I'm sharing a slightly fancier recipe with a few more ingredients including chocolate chips, which is one of my favourite ingredients to add to pancakes. They instantly make them taste so much fancier and more luxurious. and who doesn't like having chocolate for breakfast? What would make these pancakes even more luxurious and special? Drizzling them with melted chocolate of course! You can leave this step out if you think having [...]

Nadia2017-02-26T18:20:46+01:00February 26, 2017|Breakfasts, Dairy Free, Gluten Free, Pancakes, Vegan, Vegetarian|7 Comments

Maple Pancakes – Vegan & Gluten-free

Maple Pancakes – Vegan & Gluten-free

Maple Pancakes - Vegan & Gluten-free I've made a few variations of a 'basic' pancakes recipe before (like my strawberry choc chip pancakes and English pancakes), but this recipe by far is the easiest! Pancakes shouldn't be complicated and they definitely don't need loads of ingredients and additions to make them taste good! With pancake day around the corner, blogs and social media is saturated with pancake recipes. I wanted to post a recipe that's easy to make, requires very few ingredients and is both vegan and gluten-free. Many of the recipes I've seen are either gluten-free or vegan, but rarely tick both boxes. That's not ideal for someone like me who wants to avoid both irritants to keep [...]

Nadia2022-08-05T11:00:38+01:00February 22, 2017|Breakfasts, Dairy Free, Gluten Free, Maple Syrup, Nut Free, Pancakes, Sweet Snacks, Vegan, Vegetarian|6 Comments

Vegan Protein Snickers – Video

Vegan Protein Snickers – Video

Vegan Protein Snickers A treat to satisfy both you peanut butter AND chocolate cravings! It's national peanut butter day! Although I'm pretty sure that most of us don't need an excuse to eat it on the daily :P It's such a versatile ingredient that can be used in so many recipes, form breakfasts, snacks, curries and of course lost and lots of desserts. Another thing that everyone loves are Snickers! So to celebrate national peanut butter day, I made these delicious vegan protein snickers. To keep them as healthy as possible, I used a mixture of oat flour and vegan protein powder to create the base, topped with a layer of natural peanut butter and some peanuts to give it a more [...]

Nadia2024-04-19T16:15:31+01:00January 24, 2017|Bars, Breakfasts, Chocolate, Dairy Free, Desserts, Gluten Free, Post Workout Meals, Protein bars, Protein recipes, Sweet Snacks, Vegan, Vegetarian, Video|8 Comments

Superfood Chocolate Mousse Parfait – Video

Superfood Chocolate Mousse Parfait – Video

Superfood Chocolate Mousse Parfait January is the time when everyone is on the hunt for healthy recipes that will help detox their bodies from the potential damage caused by the holiday's overeating and overindulging. And even though everyone seems to be on a diet or restricting their food intake, I still think there is room for desserts and treats, especially when they're super healthy like these superfood chocolate mousse parfait jars :D I'm usually wary of the word 'detox' when it's attached to a product as it's been over used and abused over the last few years. There are so many detox foods and diets out there promising to rid your body of toxins when in reality the body is fully capable of detoxifying itself. [...]

Nadia2024-04-19T16:17:27+01:00January 16, 2017|Breakfasts, Chocolate, Desserts, Gluten Free, snack, Sweet Snacks, Vegan, Vegetarian, Video|3 Comments

Blueberry Banana Smoothie

Blueberry Banana Smoothie

Blueberry Banana Smoothie A delicious blend of frozen blueberries and bananas swirled in a glass, because everyone likes a pretty breakfast ;) I'm a creature of habit so when I find something I like, especially when it comes to food, I tend to eat it over and over again without making changes a) because I'm usually in the kitchen all day experimenting with recipes so I want something quick and easy for my own meals that requires no time or effort to make b) I try to pack my meals with as many nutrient dense ingredients as possible a) well, because sometimes I'm just lazy! For example when it comes to breakfast, if I make a smoothie I will make a green smoothie [...]

Nadia2022-08-05T11:34:54+01:00November 8, 2016|Breakfasts, Dairy Free, Gluten Free, Smoothies, snack, Sugar Free, Sweet Snacks, Vegan, Vegetarian|8 Comments

Chocolate Protein Waffles (Vegan & Gluten-free)

Chocolate Protein Waffles (Vegan & Gluten-free)

Weekends are for waffles! On Sunday mornings I make more of an effort to make a special breakfast for the hubby and I since we don't often get the chance to sit together for breakfast during the week. Having a proper relaxed, take-your-time breakfast with loved ones really is one of the best ways to spend a Sunday morning.

Nadia2016-09-24T20:12:27+01:00September 24, 2016|Breakfasts, Dairy Free, Gluten Free, Vegan, Vegetarian, Video, Waffles|12 Comments

Lentil Porridge Recipe

Lentil Porridge Recipe

Beans and lentils don't get the credit they deserve. Many avoid them because they have a bad reputation of causing digestive discomfort, but just like with any food, a few people can't tolerate them but most can! If you're a vegetarian or a vegan...

Nadia2024-05-16T15:07:23+01:00April 18, 2016|Breakfasts, Chocolate, Dairy Free, Desserts, Gluten Free, Porridge, Protein recipes, Vegan, Vegetarian|12 Comments

Middle Eastern Inspired Almond Milks – Halva & Turkish Delight

Middle Eastern Inspired Almond Milks – Halva & Turkish Delight

Middle Eastern Inspired Almond Milks - Halva & Turkish Delight Both these desserts, halva and turkish delight, have a special place in my heart. I grew up loving, but rarely eating either of them. We only had treats like this when visiting relatives or at special occasions. Not too long ago I made another 'halva' recipe - my Halva overnight oats. As you can probably tell I'm OBSESSED with tahini and tahini flavoured goodies! The Turkish delight we used to get in Iraq was usually pink, with a hint of rose flavour and crunchy pistachios in the middle. I love using funky flavoured milks to pour over my granola (like this and this), chocolate or hazelnut milk is usually my faves but I [...]