If you’ve followed my blogging journey from the start, you’ll probably remember that I used to use whey protein powder in a lot of my desserts and baking. It was a fun way to add protein and flavour into recipes while keeping the calories low...
I love experimenting with beans and pulses, especially chickpeas and lentils. Although I do feel that lentils are underrated and aren't given the same attention as their other counterparts. In a previous post I shared my lentil porridge recipe and talked about why I love lentils so much...
Beans and lentils don't get the credit they deserve. Many avoid them because they have a bad reputation of causing digestive discomfort, but just like with any food, a few people can't tolerate them but most can! If you're a vegetarian or a vegan...
A delicious snack idea that's high in fibre and is quick & easy to make.
Healthy Chocolate Orange Tart - A treat that's also healthy? Made with ground almonds, oats, tofu, fresh orange juice and sweetened with dates.
Sometimes all you need to lift your mood and energy is a nice, cold and refreshing smoothie! And what's more refreshing than a tropical mango banana and coconut smoothie?Even the colour is bright and cheerful! Naturally sweet from the mango and banana with a hint of coconut.
If you've been following me for a while you will know how much I absolutely love overnight oats! It's definitely my go-to breakfast recipe especially if I know I'm going to be in a rush in the morning and won't have much time to prepare breakfast. There are so many fun ways to change it around so that each morning you have a completely different tasting breakfast!
Smoothies are one of the easiest ways to get some fruit and veg into your daily diet. It's also one of the easiest ways to create a balanced meal with sufficient amounts of carbohydrates, proteins and fats!
Who says vegetarian has to be boring? Whoever thinks it is need to try this healthy pea, caramelised onion and feta quiche! It's bursting with flavour, colour and lots of different textures.
This banana blueberry baked oatmeal is vegan, dairy free and can easily be made gluten free. You could add some protein powder, nuts or seeds to make it a more well rounded breakfast.
