Rice Archives - Nadia's Healthy Kitchen

Pan-fried Maple Soy Tofu

Pan-fried Maple Soy Tofu

A delicious Asian inspired meal that's vegan and packed with protein - this pan-fried maple soy tofu dish is also easy to make and bursting with flavour! It's safe to say that my sweet recipes are a lot more popular on here and on Instagram compared to my savoury recipes, which means I gravitate towards making more sweet treats because I know that's what you all enjoy the most. I do however want to start making more savoury dishes as I also love cooking main meals and experimenting with savoury ingredients and flavours. One of my favourite ingredients to include in my meals is tofu, especially when it's served in a delicious sauce packed with flavour like this pan-fried maple [...]

Nadia2020-08-06T18:34:09+01:00August 6, 2020|Dairy Free, Gluten Free, Main Meals, Protein recipes, Rice, Rice, Vegan, Vegetarian|0 Comments

American Sweet Potato Bean Chilli

American Sweet Potato Bean Chilli

* This post is sponsored by American Sweet Potatoes* I’m a huge fan of meal prepping and batch cooking. It’s a great way to take the stress out of eating healthy as well as to save time and money! It’s also such a nice feeling knowing you have a pre-prepared meal waiting for you after a long and stressful day. It’s International Sweet Potato Week between the 1st and 11th April and I’m collaborating with American Sweet Potatoes to create a quick and easy prep-ahead of time lunch recipe that’s healthy, but also packed with flavour. I decided to make a vegan chilli as it’s easy and uses cheap ingredients that are easy to get hold of. I do use sweet [...]

Nadia2020-04-06T18:09:37+01:00April 6, 2020|Dairy Free, Gluten Free, Main Meals, Rice, Vegan, Vegetarian, Video|0 Comments

Tefal Actifry Green Curry with Crunchy Vegetables

Tefal Actifry Green Curry with Crunchy Vegetables

Tefal Actifry Green Curry with Crunchy Vegetables * This post is sponsored by Tefal * A deliciously healthy, yet hearty recipe packed with flavour and lots and lots of vegetables! This green curry with crunchy vegetables would make an amazing quick and easy week day dinner. A well known dish made healthier! I love Thai food, and green curries are no exception. Thai curries made with creamy coconut milk are just so comforting and always make both my palette and belly very happy! It can seem a bit of a faff and time consuming to make it from scratch at home, but this version is so quick and easy and only takes 20 minutes to make. Before owning my own air fryer I [...]

Nadia2019-09-27T18:23:24+01:00September 27, 2019|Curry, Dairy Free, Gluten Free, Main Meals, Rice, Vegan, Vegetarian, Video|0 Comments

Easy Coconut Chickpea Curry

Easy Coconut Chickpea Curry

Easy Coconut Chickpea Curry For me, meals like this easy coconut chickpea curry are such a huge time saver on a busy day. Come evening time I don't usually have the energy to cook, especially if I've been recipe creating or filming earlier that day followed by cleaning and tidying. It can really take it out of me. So I always fall back on quick and easy recipes like this one that doesn't require much time to prepare and uses ingredients I always have available in my pantry. Ingredients like canned chickpeas, canned coconut milk, spices and rice. I use light coconut milk to make it slightly healthier and lighter. The great thing about this curry is that you can adapt it to [...]

Nadia2022-08-05T11:34:49+01:00September 18, 2018|Curry, Dairy Free, Gluten Free, Main Meals, Rice, Rice, Sugar Free, Vegan, Vegetarian|6 Comments

Tesco Wicked Kitchen Plant-based Meals Review (AD)

Tesco Wicked Kitchen Plant-based Meals Review (AD)

Tesco Wicked Kitchen Vegan Meals Review ••WATCH MY VIDEO REVIEW ABOVE•• Have you heard that Tesco have recently released a whole range of plant-based ready meals, sandwiches and wraps? I was so excited when I heard about these products. Finally there are options for us plant-based eaters that are so easily accessible to everyone. I live up north in Manchester and I struggle to find meals and sandwiches that are both meat and dairy-free. Sometimes when I'm out food shopping I like to pick up a couple of pre-prepared meals for those days when I know I'll be too busy to cook a meal. There are also times when I'm out and about and need to grab something quick for lunch and it's [...]

Nadia2018-01-20T21:53:51+01:00January 18, 2018|Curry, Dairy Free, Gluten Free, Main Meals, Noodles, Nut Free, Pasta, Rice, Rice, Salads, Sandwiches, Vegan, Vegetarian, Video|12 Comments

Mexican Bean Rice with Salsa & Guacamole

Mexican Bean Rice with Salsa & Guacamole

Mexican Bean Rice with Salsa & Guacamole I grew up eating rice, lots and lots of rice! We literally had it everyday for lunch with some kind of tomato gravy/stew based dish. By the time I moved to England, I was so fed up of rice and never ate it out of choice. However, since I've cut out gluten, I find myself having strong cravings for rice, and after ten years of not eating much of it, I can finally appreciate it now! I only cook brown rice at home, BUT I do still eat white rice when I'm out or at a relatives house...etc. Even though white rice does taste better, I love how hearty and filling brown rice is. You've probably [...]