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How to Make Cashew Cheese (5 ingredient recipe)

Cheese is such a staple in the typical British diet. We use it heavily in dishes but more and more people are choosing to cut it out from their diet for a variety of reasons. Whenever I've asked a vegan what they missed most about the way they used to eat, the most common answer I get is "cheese!".

Healthy Christmas Pudding Balls

I’m not going to argue that Christmas pudding is probably one of the perfect traditional post-Christmas dinner desserts; However, it does take hours to make yourself. Of course you always have the option of buying a ready made Christmas pudding which will most likely be full of sugars and additives. I’m not saying you shouldn’t indulge, but if you would prefer a healthier treat that you can make at home in less than 15 minutes, then I've got you covered.

Raw Chocolate & Nut Energy Bites

Raw Chocolate & Nut Energy Bites I've recently cut out a few things from my diet including added sugar, gluten, processed foods and caffeinated drinks to try and heal my gut and reduce my anxiety levels. There are 2 things I'm really REALLY missing so far - tea and chocolate!  Over the years I have developed the habit of drinking way too much black tea. I could easily drink 7 cups a day, especially when I'm home and/or in the evenings, which as you can imagine it the worst time to be drinking caffeine! I also got used to ending each meal with something sweet, usually a square of dark chocolate. Although I would always have the 72-90% cocoa varieties, but they still have added sugar [...]

2015-11-30T21:15:58+01:00November 23, 2015|Uncategorized|31 Comments

Homemade Coconut Oil Chocolate

I never thought the day would come when I could say I make my own homemade chocolate, how could that even be possible? I was so impressed by the idea of making homemade chocolate using only 3 ingredients without the need for any fancy equipments or techniques. The basic recipe calls for:

Mixed Berry Chia Pudding

This recipe is as easy as they get! You literally only need 3 main ingredients and then you can add whatever else you like. Chia seeds have very quickly become one of my pantry staples that I can't live without! I've been using them particularly in baking as a substitute for eggs, especially when I'm looking for something denser and less spongy. I think chia eggs work so much better than flax eggs, does anyone else think that?

Healthy Chocolate Banana Smoothie

This smoothie tastes so so good, kind of like a chocolate milkshake! But all the ingredients will nourish and feed your body. The healthy carbs (from the banana) and protein (from the added protein powder) make it an excellent breakfast or post-workout meal.

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