No-bake Cherry Bakewell Tart

No-bake Cherry Bakewell Tart

Just like Banoffee Pie, Bakewell tart is such a classic British dessert that you’ll find in most cake shops, bakeries and served in many cafes and coffee shops. If you’re not familiar with this dessert, it’s basically made up of short crust pastry, a layer of jam, a frangipane (almond filling) layer, and topped off with flaked almonds.

No-bake Cherry Bakewell Tart

Of course the traditional Bakewell tart recipe, as delicious as it is, does’t have much to offer in terms of nutrition and is full of animal fat and sugar. 

This recipe contains no refined flours (lots of nuts instead!) and is higher in omega 3, fibre, calcium, iron, selenium, manganese and vitamin E. It’s also lower in calories and saturated fat. 

To make the jam layer, most recipes use raspberry jam or preserve, but instead I’m making a cherry jam layer. Why? No specific reason, apart from the fact I had cherries in the freezer and no raspberries! If you prefer raspberries, use raspberry jam (find the recipe here) and if you don’t feel like making your own jam, you can always use a ready made jam, something like this raspberry preserve.

The base is made up of a mixture of dates, almonds and a bit of coconut oil to help the mixture bind together. The marzipan layer is made using a simple mixture of ground almonds, almond extract and just enough liquid sweetener to turn it into a paste. Finally, the jam layer – made using frozen cherries, chia seeds and xylitol to sweeten. 

No-bake Cherry Bakewell Tart

This no-bake cherry Bakewell tart is also vegan, dairy-free and gluten-free. It’s almost raw – if you would like to make it fully raw you can blend the frozen cherries with the chia seeds in a blender and turn it into a raw jam.  

[yumprint-recipe id=’81’]No-bake Cherry Bakewell Tart