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Chocolate

Raw Chocolate & Nut Energy Bites

Raw Chocolate & Nut Energy Bites I've recently cut out a few things from my diet including added sugar, gluten, processed foods and caffeinated drinks to try and heal my gut and reduce my anxiety levels. There are 2 things I'm really REALLY missing so far - tea and chocolate!  Over the years I have developed the habit of drinking way too much black tea. I could easily drink 7 cups a day, especially when I'm home and/or in the evenings, which as you can imagine it the worst time to be drinking caffeine! I also got used to ending each meal with something sweet, usually a square of dark chocolate. Although I would always have the 72-90% cocoa varieties, but they still have added sugar [...]

2015-11-30T21:15:58+01:00November 23, 2015|Uncategorized|31 Comments
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Vegan Peanut Butter Cheesecake

I made this cheesecake for my brother's birthday the other day. I thought it would be a nice change from a regular birthday cake, plus he likes peanut butter and chocolate and I thought that combo would go so much better in the form of a cheesecake! This cheesecake is vegan, dairy-free and gluten-free.

2022-08-05T11:35:01+01:00August 26, 2015|Cheesecake, Dairy Free, Desserts, Gluten Free, Sugar Free, Sweet Snacks, Vegan, Vegetarian|23 Comments
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Homemade Coconut Oil Chocolate

I never thought the day would come when I could say I make my own homemade chocolate, how could that even be possible? I was so impressed by the idea of making homemade chocolate using only 3 ingredients without the need for any fancy equipments or techniques. The basic recipe calls for:

2022-08-05T11:35:03+01:00July 12, 2015|Chocolate, Dairy Free, Desserts, Gluten Free, Raw, Sugar Free, Vegan, Vegetarian, Video|18 Comments
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Healthy Vegan Brownies

Brownies are probably one of my favourite desserts. Dense, rich, sweet and most importantly full of chocolatey goodness! What's not to love?! I don't think I've ever come across anyone who doesn't love brownies. However, they do tend to leave a heavy feeling in my stomach. Not surprising when you consider the mountain of sugar and fat that's added to a typical brownie recipe.

2022-08-11T12:46:10+01:00May 2, 2015|Brownies, Dairy Free, Desserts, Sugar Free, Uncategorized, Vegan, Vegetarian|17 Comments
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Healthy Caramel chocolate Chip Chickpea Blondies – Nut-free

The secret ingredient in these blondies and what makes them healthy is – you’ve probably already guessed it – CHICKPEAS! Most of the healthy blondie recipes out there include some sort of nut butter. I wanted to create a nut free recipe for those of you allergic to nuts, and this is the result! Healthy, nut free, vegan, gluten free, dairy free and refined sugar free.

2022-08-11T12:43:52+01:00April 26, 2015|Bars, Dairy Free, Desserts, Gluten Free, Nut Free, Sugar Free, Sweet Snacks, Vegan, Vegetarian, Video|26 Comments
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Strawberry Chocolate Chip Vegan Pancakes

As an IBS sufferer I really have to be careful what I eat, particularly for breakfast. Usually if I start the day off wrong, my digestive system will play up the rest of the day no matter what I do. I would get this heavy unsettling feeling in my stomach, like a brick. It feels like the food sits there for hours and I start feeling so tired, sluggish and lethargic. Pancakes were one of those foods that I had to avoid in the morning!

2022-08-11T12:42:40+01:00April 20, 2015|Breakfasts, Dairy Free, Pancakes, Sugar Free, Vegan, Vegetarian|2 Comments
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Healthy Chocolate Banana Smoothie

This smoothie tastes so so good, kind of like a chocolate milkshake! But all the ingredients will nourish and feed your body. The healthy carbs (from the banana) and protein (from the added protein powder) make it an excellent breakfast or post-workout meal.

2022-08-11T12:41:12+01:00April 18, 2015|Breakfasts, Dairy Free, Drinks, Gluten Free, Raw, Smoothie, Smoothies, Sugar Free, Sweet Snacks, Vegan, Vegetarian, Video|0 Comments
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