fudgy-tahini-brownies

Fudgy Tahini Brownies

Nadia Brownies, Chocolate, dairy free, Desserts, gluten free, sugar free, Sugar-free, Vegan, Vegetarian, Video 31 Comments

So these brownies were kind of an accident. Is it just me or are the best recipes usually the ones that don’t go to plan, instead they result in something even better! I was trying to make egg free chocolate cookies, but they didn’t turn out exactly the way I planned, so I decided to turn them into brownies instead…and here’s the result!

vegan peanut butter cheesecake

Vegan Peanut Butter Cheesecake

Nadia Cheesecake, dairy free, Desserts, gluten free, sugar free, Sugar-free, Sweet Snacks, Vegan, Vegetarian 23 Comments

I made this cheesecake for my brother’s birthday the other day. I thought it would be a nice change from a regular birthday cake, plus he likes peanut butter and chocolate and I thought that combo would go so much better in the form of a cheesecake!

This cheesecake is vegan, dairy-free and gluten-free.

homemade coconut oil chocolate

Homemade Coconut Oil Chocolate

Nadia Chocolate, dairy free, Desserts, gluten free, Raw, sugar free, Sugar-free, Vegan, Vegetarian, Video 18 Comments

I never thought the day would come when I could say I make my own homemade chocolate, how could that even be possible? I was so impressed by the idea of making homemade chocolate using only 3 ingredients without the need for any fancy equipments or techniques. The basic recipe calls for:

chocolate cherry protein smoothie

Chocolate Cherry Protein Smoothie

Nadia breakfast, Breakfasts, dairy free, Drinks, gluten free, nut free, post workout meals, Protein recipes, Smoothie, Smoothies, snack, sugar free, Sugar-free, Vegan, Vegetarian 4 Comments

Smoothies are one of the easiest ways to get some fruit and veg into your daily diet. It’s also one of the easiest ways to create a balanced meal with sufficient amounts of carbohydrates, proteins and fats!

banana-wheatgrass-nicecream

Banana Wheatgrass Nicecream

Nadia Breakfasts, dairy free, Desserts, gluten free, Ice Cream, nut free, Paleo, Sauces and Dips, sugar free, Sugar-free, Sweet Snacks, Vegan, Vegetarian Leave a Comment

Banana ice-cream is probably one of my favourite healthy/clean eating discoveries. The first time I made banana ice-cream (AKA nicecream or nana ice-cream) I was blown away by the simplicity, and the results were close to perfect! How can a humble frozen banana equal a creamy, sweet and decadent ice-cream? Nothing added – no sugar, no cream, not salt…NOTHING!

healthy vegan spelt brownies

Healthy Vegan Brownies

Nadia Brownies, dairy free, Desserts, sugar free, Sugar-free, Uncategorized, Vegan, Vegetarian 17 Comments

Brownies are probably one of my favourite desserts. Dense, rich, sweet and most importantly full of chocolatey goodness! What’s not to love?! I don’t think I’ve ever come across anyone who doesn’t love brownies. However, they do tend to leave a heavy feeling in my stomach. Not surprising when you consider the mountain of sugar and fat that’s added to a typical brownie recipe.

Healthy Caramel chocolate Chip Chickpea Blondies – Nut-free

Nadia Bars, dairy free, Desserts, gluten free, nut free, sugar free, Sugar-free, Sweet Snacks, Vegan, Vegetarian, Video 24 Comments

The secret ingredient in these blondies and what makes them healthy is – you’ve probably already guessed it – CHICKPEAS! Most of the healthy blondie recipes out there include some sort of nut butter. I wanted to create a nut free recipe for those of you allergic to nuts, and this is the result! Healthy, nut free, vegan, gluten free, dairy free and refined sugar free.

strawberry chocolate chip vegan pancakes

Strawberry Chocolate Chip Vegan Pancakes

Nadia Breakfasts, dairy free, Pancakes, sugar free, Sugar-free, Vegan, Vegetarian 2 Comments

As an IBS sufferer I really have to be careful what I eat, particularly for breakfast. Usually if I start the day off wrong, my digestive system will play up the rest of the day no matter what I do. I would get this heavy unsettling feeling in my stomach, like a brick. It feels like the food sits there for hours and I start feeling so tired, sluggish and lethargic. Pancakes were one of those foods that I had to avoid in the morning!

chocolate chocolate banana coffee smoothiebanana coffee smoothie

Healthy Chocolate Banana Smoothie

Nadia Breakfasts, dairy free, Drinks, gluten free, Raw, Smoothie, Smoothies, sugar free, Sugar-free, Sweet Snacks, Vegan, Vegetarian, Video Leave a Comment

This smoothie tastes so so good, kind of like a chocolate milkshake! But all the ingredients will nourish and feed your body. The healthy carbs (from the banana) and protein (from the added protein powder) make it an excellent breakfast or post-workout meal.

cacao coconut blueberry chocolates

Cacao Coconut Blueberry Chocolates (Video)

Nadia Chocolate, dairy free, Desserts, Easter, gluten free, Paleo, sugar free, Sugar-free, Vegan, Vegetarian, Video 9 Comments

Love chocolate but feel guilty every time you have a piece or two? Then make your own homemade healthy version. Too difficult? It’s actually super duper easy! You can make these beautiful 3 layered cacao coconut blueberry chocolates using only 5 main ingredients!! You don’t need any fancy equipment, just your ingredients and a pan.