If you’ve followed my blogging journey from the start, you’ll probably remember that I used to use whey protein powder in a lot of my desserts and baking. It was a fun way to add protein and flavour into recipes while keeping the calories low...
A delicious snack idea that's high in fibre and is quick & easy to make.
Smoothies are one of the easiest ways to get some fruit and veg into your daily diet. It's also one of the easiest ways to create a balanced meal with sufficient amounts of carbohydrates, proteins and fats!
I'm always making quinoa, but I rarely make it plain. I always add things like beans, nuts and lot of vegetables. It's so easy and quick to make so it's perfect for when you're in a hurry and need something quick. I like to make a huge batch and store it in the fridge to have for lunch throughout the week. It makes an amazing lunch on the go - better than your average sandwich and definitely much healthier, and more interesting (in my opinion!).
