Post Workout Meals Archives

Organic Chocolate Cherry Smoothie Bowl

Organic Chocolate Cherry Smoothie Bowl

Organic Chocolate Cherry Smoothie Bowl More and more people are choosing to buy organic produce. Whether that be to avoid pesticides, for environmental reasons or for health reasons, there is no doubt that the UK’s appetite for organic food is growing. You can see it in the ever growing organic section in supermarkets and organic drinks and breakfasts/snacks offered in some cafes. Organic food is best, no doubt about it. Here are a few reasons why: Organic food is good for you and in a lot of cases tastier and more delicious too! They have fewer pesticides and in some cases more nutrients. Choosing organic is better for the animals. Happy animals with high standards of animal welfare and no routine use of antibiotics. [...]

Nadia2022-08-05T11:34:51+01:00June 8, 2017|Breakfasts, Dairy Free, Desserts, Gluten Free, Granola, Post Workout Meals, Protein recipes, Smoothies, Sugar Free, Vegan, Vegetarian|8 Comments

Vegan Protein Snickers – Video

Vegan Protein Snickers – Video

Vegan Protein Snickers A treat to satisfy both you peanut butter AND chocolate cravings! It's national peanut butter day! Although I'm pretty sure that most of us don't need an excuse to eat it on the daily :P It's such a versatile ingredient that can be used in so many recipes, form breakfasts, snacks, curries and of course lost and lots of desserts. Another thing that everyone loves are Snickers! So to celebrate national peanut butter day, I made these delicious vegan protein snickers. To keep them as healthy as possible, I used a mixture of oat flour and vegan protein powder to create the base, topped with a layer of natural peanut butter and some peanuts to give it a more [...]

Nadia2024-04-19T16:15:31+01:00January 24, 2017|Bars, Breakfasts, Chocolate, Dairy Free, Desserts, Gluten Free, Post Workout Meals, Protein bars, Protein recipes, Sweet Snacks, Vegan, Vegetarian, Video|8 Comments

Vegan Hemp Protein Bars

Vegan Hemp Protein Bars

If you’ve followed my blogging journey from the start, you’ll probably remember that I used to use whey protein powder in a lot of my desserts and baking. It was a fun way to add protein and flavour into recipes while keeping the calories low...

Nadia2024-05-16T14:55:37+01:00June 11, 2016|Dairy Free, Desserts, Gluten Free, Post Workout Meals, Protein bars, Protein recipes, snack, Sweet Snacks, Vegan, Vegetarian|20 Comments

Chocolate Cardamom Tahini Truffles

Chocolate Cardamom Tahini Truffles

A delicious snack idea that's high in fibre and is quick & easy to make.

Nadia2024-05-16T15:18:24+01:00March 19, 2016|Chocolate, Dairy Free, Desserts, Gluten Free, Post Workout Meals, snack, Sugar Free, Uncategorized, Vegan, Vegetarian|18 Comments

Chocolate Cherry Protein Smoothie

Chocolate Cherry Protein Smoothie

Smoothies are one of the easiest ways to get some fruit and veg into your daily diet. It's also one of the easiest ways to create a balanced meal with sufficient amounts of carbohydrates, proteins and fats!

Nadia2022-08-05T11:35:04+01:00June 25, 2015|Breakfasts, Dairy Free, Drinks, Gluten Free, Nut Free, Post Workout Meals, Protein recipes, Smoothie, Smoothies, snack, Sugar Free, Vegan, Vegetarian|4 Comments

Butternut Squash Kale Quinoa

Butternut Squash Kale Quinoa

I'm always making quinoa, but I rarely make it plain. I always add things like beans, nuts and lot of vegetables. It's so easy and quick to make so it's perfect for when you're in a hurry and need something quick. I like to make a huge batch and store it in the fridge to have for lunch throughout the week. It makes an amazing lunch on the go - better than your average sandwich and definitely much healthier, and more interesting (in my opinion!).

Nadia2015-05-30T14:13:44+01:00May 30, 2015|Dairy Free, Gluten Free, Main Meals, Post Workout Meals|1 Comment