Dairy Free

Vegan & Gluten-free Scones

Vegan & Gluten-free Scones Super easy, fail proof vegan and gluten-free scones that are easy to make and adapt. I was craving a comforting rainy day treat, and the first thing that came to mind was scones. Topped with jam and vegan creme fraiche- heaven! Went down a treat with my cup of cardamom tea ? I used a mixture of gluten-free flour and oat flour, which I made myself by blending plain rolled oats into a fine flour in the food processor. If you're allergic or intolerant to gluten do make sure you use gluten-free oats. Most oats are handled in the same facilities as other gluten containing products, so chances are there will be some gluten contamination.  These scones [...]

Vegan Peanut Butter Mug Cake

Vegan Peanut Butter Mug Cake A speedy treat for those times when you just want to have a slice of cake! This vegan peanut butter mug cake is really quick, easy and so yummy!  This recipe is for anyone who likes cake, peanut butter and lacks patience when it comes to waiting for treats to be prepared. It's all well and good making a cake batter, waiting for it to bake and then waiting for it to cool down before you can finally tuck in. But what if you want a cake RIGHT NOW? Well you wouldn't want to wait, would you? I made this protein chocolate mug cake last year and it was a huge hit! So I thought [...]

Apple Blackberry Crumble Tart (Vegan & Gluten-free)

Apple Blackberry Crumble Tart (Vegan & Gluten-free) Keeping this blog short, sweet and to the point. I've had a really tough and heart breaking few months and I'm trying to adjust to major changes in my life. I'm finding it really tough and it's difficult creating when you feel so low, but I still want to keep my blog and social channels as active as I can at this moment in time because it's the only thing that's keeping me going. Please bear with me while I find my feet again. Nadia xx  Here's a delicious vegan and gluten-free apple crumble tart recipe that's perfect for autumn. Even more delicious when served with vanilla ice cream ??? Apple Blackberry Crumble Tart Serves [...]

Tefal Actifry Green Curry with Crunchy Vegetables

Tefal Actifry Green Curry with Crunchy Vegetables * This post is sponsored by Tefal * A deliciously healthy, yet hearty recipe packed with flavour and lots and lots of vegetables! This green curry with crunchy vegetables would make an amazing quick and easy week day dinner. A well known dish made healthier! I love Thai food, and green curries are no exception. Thai curries made with creamy coconut milk are just so comforting and always make both my palette and belly very happy! It can seem a bit of a faff and time consuming to make it from scratch at home, but this version is so quick and easy and only takes 20 minutes to make.  Before owning my own air fryer I [...]

2019-09-27T18:23:24+01:00September 27, 2019|Curry, Dairy Free, Gluten Free, Main Meals, Rice, Vegan, Vegetarian, Video|0 Comments

Vegan Vegetable Jalfrezi

Vegan Vegetable Jalfrezi *This post is sponsored by East End Foods* A delicious and aromatic vegan vegetable jalfrezi packed with goodness and bursting with flavour! Today I bring to you yet another speedy dinner idea! This super easy Jalfrezi recipe only calls for 5 main ingredients and around 20 minutes of your time to prepare, including the chopping and ingredient prep. It really doesn't get easier than this!  I can't take too much credit for this recipe as most of the work is actually done by East End Foods, who have created a range of vegan and gluten-free sauces including a Jalfrezi sauce that I used to make this dish. All you have to do is prep and add in your protein [...]

2019-09-19T21:55:28+01:00September 19, 2019|Curry, Dairy Free, Gluten Free, Main Meals, Rice, Vegan, Vegetarian, Video|0 Comments

HelloFresh Review – Coconut Dal with Roasted Butternut Squash

HelloFresh Review - Coconut Dal with Roasted Butternut Squash *This post is sponsored by HelloFresh* I’m all about quick and easy meals that are made from scratch at home, but I know that on busy days just the idea of having to think of what to make for dinner, grabbing the ingredients from the supermarket and putting a meal together can seem daunting when all you want to do is put your legs up and enjoy some down time. In my case what would usually end up happening after a long day of work, running errands and other chores is I would end up spending ages trying to think of something to whip up, but by the end of it [...]

Vegan & Gluten-free Cookie Dough Bites

Vegan & Gluten-free Cookie Dough Bites A delicious, easy and speedy treat that's healthier for you but still tastes delish! These vegan & gluten-free cookie dough bites are packed with healthy fats, fibre and yummy flavours.  It's been a month since my last post! I can't believe I left it so long, although I have to say I did have a good excuse. Many of you already know that I've been working really hard the past few years on getting my nutrition qualification and the last few weeks I've been keeping my head down trying to get my end of year portfolio submitted. 3 case studies, an essay and a whole lot of paper work took it out of me. [...]

Chocolate Chip Almond Nicecream

Chocolate Chip Almond Nicecream A quick and easy ice cream recipe that requires no churning! It's also much healthier than shop bought ice cream. I've been craving ice cream a lot recently. My flat is like a sauna and attracts the heat. So much so that it's actually warmer in the flat than it is outside! So you can imagine how hot it feels when it's 30 degrees outside. The only things I've been wanting to eat are ice cream and water melon. I've also been experiencing digestive problems due to stress and the fact that I haven't been eating well the past couple of months. I usually have a massive appetite and I'm always hungry. Now I find myself [...]

Vegan Baklava Overnight Oats

Vegan Baklava Overnight Oats A quick and easy breakfast that you can prepare in advance to enjoy on a busy morning or on the go. Baklava is one of the many Middle Eastern desserts I really miss from my childhood. Growing up in Iraq, we rarely had desserts and treats because they were considered a luxury, so we would only have them when we were guests at someone's house or during special occasions. Because they were such a rare treat, when we did have them, we savoured every bite because we didn't know when we would be getting another treat. Baklava was one of those treats that we used to enjoy on special occasions. Rich & flakey filo pastry layered with chopped [...]

Vegan Biscoff Rocky Road

Vegan Biscoff Rocky Road A scrumptious chocolaty treat with lots of yummy flavours and interesting textures!  Rocky road is such an easy dessert to make. No baking required and it's pretty foolproof so everyone and anyone can make it! It's enjoyed by adults and kids alike and is easily adjustable to suit different tastes, likes and dietary preferences.  My father-in-law invited us to a last minute BBQ a few days ago and I wanted to make a speedy dessert to take with me so I don't show up empty handed. I had to make sure it was nut-free because my sister-in-law has a nut allergy. My husband's siblings are all a lot younger than him (the youngest being 13), so I had to also [...]

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