Healthified Homemade Nutella (Video)

Nadia Breakfasts, dairy free, Desserts, gluten free, snack, Spreads, sugar free, Sugar-free, Vegan, Vegetarian, Video 14 Comments

When you think of Nutella, you think ‘hazelnut+cocoa’, but when you look at the ingredients a typical jar is made up of only 13% hazelnuts! In fact, the first 2 ingredients are sugar and oil! That’s not to say you cannot enjoy it from time to time as part of a balanced diet, but if you want to eat it on a daily basis, why not make you own healthy version that tastes equally as good!

Middle Eastern Inspired Almond Milks – Halva & Turkish Delight

Nadia Breakfasts, dairy free, Drinks, gluten free, Paleo, Raw, sugar free, Sugar-free, Vegan, Vegetarian 10 Comments

Middle Eastern Inspired Almond Milks – Halva & Turkish Delight Both these desserts, halva and turkish delight, have a special place in my heart. I grew up loving, but rarely eating either of them. We only had treats like this when visiting relatives or at special occasions. Not too long ago I made another ‘halva’ recipe – my Halva overnight oats. As you …

Vegan Peppermint Hot Chocolate

Nadia dairy free, Drinks, gluten free, nut free, sugar free, Sugar-free, Uncategorized, Vegan, Vegetarian 26 Comments

Enjoy a delicious cup of warm chocolatey goodness on Christmas morning, and why not make some for your family while at it! Dairy-free, vegan and sugar free so you can enjoy a decadent treat without feeling heavy and bloated afterwards.

healthy oat waffles

Healthy Oat Waffles (Gluten-free)

Nadia Breakfasts, dairy free, Desserts, gluten free, nut free, Vegan, Vegetarian, Waffles 39 Comments

What’s so special about waffles? I never really saw what all the fuss was about, until now! Since hubby was given a waffle maker for his birthday, I tried it for the first time and fell in love! Pancake weekends are now referred to as waffle weekends! Don’t get me wrong, I will always love my pancakes. The thing about waffles, and it’s something that you can never get with pancakes, is their crispiness.

chocolate cherry protein smoothie

Chocolate Cherry Protein Smoothie

Nadia breakfast, Breakfasts, dairy free, Drinks, gluten free, nut free, post workout meals, Protein recipes, Smoothie, Smoothies, snack, sugar free, Sugar-free, Vegan, Vegetarian 4 Comments

Smoothies are one of the easiest ways to get some fruit and veg into your daily diet. It’s also one of the easiest ways to create a balanced meal with sufficient amounts of carbohydrates, proteins and fats!

How to make almond milk

Homemade Almond Milk 2 Ways – Vanilla & Chocolate (Video)

Nadia dairy free, Drinks, gluten free, Paleo, Raw, sugar free, Sugar-free, Vegan, Vegetarian, Video 2 Comments

Homemade almond milk is definitely way creamier and richer than the ones I’ve tried from the supermarket and the great thing about making your own is that you can make it as sweet as you like and add other flavours like cinnamon, vanilla and chocolate (like I’m doing in this recipe).

Vanilla Chia Pudding

Nadia Breakfasts, dairy free, Desserts, gluten free, maple syrup, Protein recipes, snack, sugar free, Sweet Snacks, Vegan Leave a Comment

If you’ve never tried, or even heard of chia pudding then you’re in for a treat! Some may say that chia seeds have been over-hyped the past year or so, which may be true but with good reasons.

Strawberry Protein Bars

Nadia Bars, Desserts, gluten free, post workout meals, Protein bars, Protein recipes, snack, sugar free, Sweet Snacks 1 Comment

These protein bars take no time to make and only require 4 ingredients, a bowl and a spoon! They’re also gluten free, high in protein and low in carbs, great to have in the fridge for when you need a quick snack.