Blended Matcha Overnight Oats
*This post is Sponsored by Very* January is widely considered to be the wellness month of the year. From setting New Years resolutions, following ‘cleanse’ diets, cutting out booze for dry January or setting a goal to eat less animal products for Veganuary. So many of us embark on a mission to improve our health, well-being and start the year the right way. The only problem is, for many, once January is over it’s more difficult to keep the momentum going. ‘Wellness fatigue’ kicks in and sticking to a healthy lifestyle becomes more difficult, tedious and seems to require a lot more effort. You’ve probably heard the phrase ‘it’s not a diet, it’s a lifestyle’ a lot, but it’s true! [...]