snack Archives

Vegan Tofu ‘Chicken’ Nuggets

Vegan Tofu ‘Chicken’ Nuggets

Vegan Tofu 'Chicken' Nuggets I was only exposed to chicken nuggets when I moved to the UK and as you can imagine, I absolutely fell in love with them! Crispy on the outside, soft on the inside and full of flavour. You can easily understand why every kid in the country is obsessed with them! As delicious as they are, chicken nuggets aren't exactly known for their nutrition content. Unless homemade, they're heavily processed with lots of other unwanted added ingredients. Not only is my version lower in fat, it's also high in iron, calcium, magnesium, selenium, zinc and omega-3, all of which can be lacking in a not so well planned plant-based diet. Tofu is an amazing source of many micro nutrients and is [...]

Nadia2022-08-05T11:34:52+01:00March 31, 2017|Chicken, Dairy Free, Gluten Free, Main Meals, Side dishes, snack, Sugar Free, Vegan, Vegetarian|5 Comments

Chocolate Crumpets Vegan & Gluten-free with Salted Caramel Spread

Chocolate Crumpets Vegan & Gluten-free with Salted Caramel Spread

Chocolate Crumpets Vegan & Gluten-free with Salted Caramel Spread Crumpets are such a quintessential British tea time treat. Griddle cakes that look like pancakes and cooked like pancakes only they're thicker, spongier/chewier and full of holes! You'll find this treat in many British households, usually shop bought as the idea of making homemade crumpets seems so daunting and definitely a lot of work. That's what I thought anyway until I tried them myself. You do have to wait for the dough to rise, like with any homemade yeasted bread, but once that's done there isn't much to it! I know you can now buy gluten-free crumpets, but they're not vegan. I wanted to create a version that both vegans and anyone [...]

Nadia2017-03-30T18:44:58+01:00March 29, 2017|Chocolate, Dairy Free, Desserts, Gluten Free, snack, Sweet Snacks, Uncategorized, Vegan, Vegetarian, Video|8 Comments

Unicorn Doughnuts – Vegan & Gluten-free

Unicorn Doughnuts – Vegan & Gluten-free

Unicorn Doughnuts - Vegan & Gluten-free Is it just me or is this year flying by so quickly? How it almost April already?? Today is the first day of spring so it seemed fitting that I would post a more colourful dessert as apposed to my usual chocolate coloured desserts! I've always been drawn to pastel colours. There is such a calming and relaxing element to them and as someone who suffers with anxiety, I need all the calm I can get. I had seen loads of 'unicorn' inspired recipes on social media and instantly knew I wanted to join the craze, even if it is only a trend that will pass in a couple of months. If there is a [...]

Nadia2018-01-15T22:10:24+01:00March 20, 2017|Dairy Free, Desserts, doughnuts, Gluten Free, snack, Vegan, Vegetarian|8 Comments

‘Nutella’ Stuffed Cookie Dough Balls

‘Nutella’ Stuffed Cookie Dough Balls

'Nutella' Stuffed Cookie Dough Balls Nutella is one of those things I miss A LOT since cutting out dairy and junk food and trying to eat more consciously. I know eating a spoon of it won't kill me and if I really wanted to I would eat it, but it's easier for me to avoid such foods because once I have a taste, I want to eat the whole thing. I'm sure I'm not alone in this! It's like recently the hubby bought a bag of salted crisps and I had some while we were watching a film. I never crave salty foods, but since then I've had this crazy craving for crisps, despite always craving sweet food usually. Now all of a sudden all I [...]

Nadia2017-03-18T21:16:43+01:00March 14, 2017|Chocolate, Cookies, Dairy Free, Desserts, Gluten Free, snack, Sweet Snacks, Vegan, Vegetarian|17 Comments

Healthified Homemade Nutella (Video)

Healthified Homemade Nutella (Video)

When you think of Nutella, you think 'hazelnut+cocoa', but when you look at the ingredients a typical jar is made up of only 13% hazelnuts! In fact, the first 2 ingredients are sugar and oil! That's not to say you cannot enjoy it from time to time as part of a balanced diet, but if you want to eat it on a daily basis, why not make you own healthy version that tastes equally as good!

Nadia2022-08-05T11:34:53+01:00March 12, 2017|Breakfasts, Dairy Free, Desserts, Gluten Free, snack, Spreads, Sugar Free, Vegan, Vegetarian, Video|14 Comments

Vegan Gluten-free Wagon Wheels

Vegan Gluten-free Wagon Wheels

Vegan Gluten-free Wagon Wheels Wagon Wheels - another classic British treat I just had to recreate. Do you sense a theme here? It seems I'm drawn to making healthified, vegan and gluten-free versions of some of Britain's favourite treats at the moment. So far I've made my own versions of Oreos, Twix, Snickers, Bounty Bars, Ferrero Rocher, Hobnobs, Jaffa Cakes and now Wagon Wheels! What's next? Who knows, but I'm really enjoyed experimenting with such classic sweet treats, and you seem to be enjoying them too! I say a British classic, however; a quick search online tells me that Wagon Wheels actually originated in Australia before moving base here. Now they seem to be popular the world over, and that doesn't [...]

Nadia2017-06-13T13:23:42+01:00March 4, 2017|Cookies, Dairy Free, Desserts, Gluten Free, snack, Sweet Snacks, Vegan, Vegetarian|17 Comments

Vegan Black Bean Nachos

Vegan Black Bean Nachos

Vegan Spicy Black Bean Nachos Since it's Friday today and apparently National Tortilla Chip Day, I just had to make a recipe using tortilla chips. Obviously it's not the healthiest thing in the world but it's ok to have every now and then as a treat. I've made it healthier by adding beans (for fibre and slow energy release), avocado (for an amazing source of fats), tomatoes, onions, and vegan cheese which you can leave out or use any kind of cheese you prefer. Whenever I see nachos on a menu, I'm always so tempted by it. Especially if it's loaded with other delicious ingredients like avocado, tomatoes and jalapenos! But they're always smothered in cheese making them extra delicious of [...]

Nadia2022-08-05T11:34:53+01:00February 24, 2017|Dairy Free, Gluten Free, Savoury Snacks, Side dishes, snack, Sugar Free, Vegan, Vegetarian|3 Comments

Vegan Blueberry Bounty Bars

Vegan Blueberry Bounty Bars

Vegan Blueberry Bounty Bars I'm really enjoying coming up with healthier vegan and gluten-free alternatives to some of my favourite treats and chocolate bars. I've already made my own healthified versions of Twix bars and Snickers and naturally I had to move on to creating a healthier version of bounty bars next! Bounty bars are up there as one of my all time favourite chocolate bars. As you may be able to tell by now, I don't actually just have one favourite - I have many favourites that I like equally. The original bounty offers nothing in terms of nutrition. My version is higher in fibre and minerals like copper, iron, magnesium, zinc and manganese. And even though I used maple syrup to sweeten they're still [...]

Nadia2018-04-14T21:16:22+01:00February 8, 2017|Bars, Chocolate, Dairy Free, Desserts, Gluten Free, Nut Free, snack, Vegan, Vegetarian|31 Comments

Superfood Chocolate Mousse Parfait – Video

Superfood Chocolate Mousse Parfait – Video

Superfood Chocolate Mousse Parfait January is the time when everyone is on the hunt for healthy recipes that will help detox their bodies from the potential damage caused by the holiday's overeating and overindulging. And even though everyone seems to be on a diet or restricting their food intake, I still think there is room for desserts and treats, especially when they're super healthy like these superfood chocolate mousse parfait jars :D I'm usually wary of the word 'detox' when it's attached to a product as it's been over used and abused over the last few years. There are so many detox foods and diets out there promising to rid your body of toxins when in reality the body is fully capable of detoxifying itself. [...]

Nadia2024-04-19T16:17:27+01:00January 16, 2017|Breakfasts, Chocolate, Desserts, Gluten Free, snack, Sweet Snacks, Vegan, Vegetarian, Video|3 Comments

Healthy Homemade Ferrero Rocher

Healthy Homemade Ferrero Rocher

Healthy Homemade Ferrero Rocher Chocolate + hazelnut is one of the best sweet flavour combinations ever! Think things like Nutella and Ferrero Rocher. I don't know anyone who dislikes either and they're equally decadent and moreish making them extremely difficult to resist. Once you have a spoon of Nutella, you just HAVE TO have another one. The same goes with Ferrero Rocher. I'm never satisfied with just the one, I have to have at least ten two. Over Christmas and new year's is when I need to fight my urge to inhale all the Ferrero Rocher presented in front of me. They're literally everywhere! At the entrance of supermarkets and department stores, at relative's houses and at least one person will give you a box as [...]