Brownies Archives - Page 3 of 4 - Nadia's Healthy Kitchen

California Walnut & Sweet Potato Brownies

California Walnut & Sweet Potato Brownies

California Walnut & Sweet Potato Brownies Delicious and rich California walnut & sweet potato brownies made using amazing ingredients like walnuts, oats and sweet potato. A healthified take on the classic and much loved brownies. I have yet to come across a person who doesn't love brownies. Even people who don't seem to be keen on chocolate still love to indulge in a rich dense brownie every now and then. I could be wrong, but something I do know is that for me, brownies are the ultimate sweet treat. Brownies can however feel really heavy and can cause digestive issues with IBS sufferers like myself. I try to avoid dairy and gluten on a day to day basis and also try [...]

Nadia2018-11-14T20:22:43+01:00November 14, 2018|Brownies, Chocolate, Dairy Free, Desserts, Gluten Free, snack, Sweet Snacks, Vegan, Vegetarian, Video|2 Comments

Cookie Dough Brownie Bars

Cookie Dough Brownie Bars

Cookie Dough Brownie Bars A few years ago and before embarking on my health journey, I never thought healthier desserts existed. How can you have a dessert that's also somewhat good for you? It just couldn't be done, unless it was mainly fruit. Now I know the word 'health' and 'healthy' have different definitions to different people depending on their stand point. Just to give an example, I've come across people who don't even consider fruit healthy and avoid them at all cost because they're 'too high in sugar'. That notion still baffles me. When I say 'healthier' treats I mean treats that are lower in sugar and saturated fat but at the same higher in things like fibre. Treats that contain more 'whole' ingredients [...]

Nadia2021-03-16T19:18:32+01:00April 22, 2018|Bars, Brownies, Cookies, Dairy Free, Desserts, Gluten Free, snack, Sweet Snacks, Vegan, Vegetarian, Video|18 Comments

Blueberry White Chocolate Macadamia Blondies (Vegan & Gluten-free)

Blueberry White Chocolate Macadamia Blondies (Vegan & Gluten-free)

Blueberry White Chocolate Macadamia Blondies (Vegan & Gluten-free) Brownies are usually my go to dessert of choice. I've made and eaten my fair share of all kinds of different types of brownies. What I've neglected in the process are blondies - brownie's younger and underrated sibling. Just as dense, moist and moreish as brownies, but flavoured with vanilla instead of cocoa and white chocolate instead of dark chocolate. I have created a chickpea blondie recipe in the past, but it has been literally years since I made a blondie recipe and I recently had a sudden urge to revisit this old friend. I always try to make my treats healthier and these blueberry blondies are no exception. I used a combination of ground [...]

Nadia2018-03-06T23:30:53+01:00February 28, 2018|Brownies, Cakes, Dairy Free, Desserts, Gluten Free, Sweet Snacks, Vegan, Vegetarian, Video|12 Comments

Protein Chocolate Mug Cake (Vegan & Gluten-free)

Protein Chocolate Mug Cake (Vegan & Gluten-free)

Protein Chocolate Mug Cake You know those times when you really really crave a slice of chocolate cake (or in my case any kind of chocolatey baked good), but don't have anything remotely like cake in the house and wish that you had. I'm sharing a recipe that will come in handy for exactly those moments! A chocolate protein mug cake that's super rich and decadent but much healthier than a regular cake. Made with protein powder, ground almonds, cocoa, plant-based milk and almond butter. I also used a little maple syrup for extra sweetness but you can absolutely replace that with more plant-based milk instead to make it lower in sugar. For me, this is a life saver! Every now [...]

Nadia2018-04-05T10:31:32+01:00January 30, 2018|Breakfasts, Brownies, Cakes, Chocolate, Dairy Free, Desserts, Gluten Free, Muffins, Post Workout Meals, Protein recipes, Sweet Snacks, Vegan, Vegetarian|11 Comments

Healthified Vegan Oreo Brownies – Using Go Cook, exclusively for Tesco

Healthified Vegan Oreo Brownies – Using Go Cook, exclusively for Tesco

Healthified Vegan Oreo Brownies A delicious, moist and rich chocolate brownie topped with chopped Oreos. Need I say more? Oh, apart from they're also healthier than your average brownies. They're high in fibre with a hidden ingredient and sweetened with whole dates! OK, I'll put you out of your misery. The secret ingredient in these vegan Oreo brownies is CHICKPEAS! Actually this shouldn't come as too much of a surprise since I've already used chickpeas, beans and lentils before in many of my sweet treats.Tesco challenged me to nominate someone in my household who does the least cooking to create something using their new Go Cook, exclusively for Tesco products. Since it's just me and the hubby and I do all the cooking [...]

Nadia2017-11-01T18:27:23+01:00November 1, 2017|Brownies, Cookies, Dairy Free, Desserts, Gluten Free, Nut Free, Sweet Snacks, Vegan, Vegetarian, Video|11 Comments

Chocolate Tahini Doughnuts (Vegan, Gluten-free)

Chocolate Tahini Doughnuts (Vegan, Gluten-free)

Chocolate Tahini Doughnuts I have yet another tahini recipe for you. I just couldn't resist. It's such a delicious and nutritionally amazing ingredient that I just want to add it/drizzle it onto anything and everything! There is no doubt that I eat tahini on a daily basis, either in my breakfast in the form of a drizzle over my smoothies, mixed into my porridge, or on the side of my lunch in hummus or just drizzled over my salad/veggies. These chocolate tahini doughnuts are vegan, gluten-free and refined sugar free made using oats instead of flour, tahini instead of oil and dates instead of a refined sweetener. Not only are they much healthier than normal doughnuts, they're also super dense, [...]

Nadia2017-08-01T08:55:30+01:00August 1, 2017|Breakfasts, Brownies, Chocolate, Dairy Free, Desserts, doughnuts, Gluten Free, Sweet Snacks, Vegan, Vegetarian, Video|14 Comments

Peanut Butter Brownies Vegan, Gluten-free & Refined Sugar-free

Peanut Butter Brownies Vegan, Gluten-free & Refined Sugar-free

Peanut Butter Brownies Vegan, Gluten-free & Refined Sugar-free Since my cookie dough brownies were such a hit, I thought I would create another brownie recipe using black beans, but this time flavoured with peanut butter. Because we all know chocolate and peanut butter make the most amazing flavour combination :D I also thought we could all do with a bit of comfort seeing that the British weather has skipped summer all together as it's beginning to feel more and more like autumn! It's been throwing it down with rain, windy and the temperature is falling. A good excuse to cosy up on the sofa with a blanket, a cup of tea and a delicious slice of these peanut butter brownies. Just like the [...]

Nadia2022-08-05T11:34:51+01:00June 5, 2017|Brownies, Chocolate, Dairy Free, Desserts, Gluten Free, Sugar Free, Sweet Snacks, Vegan, Vegetarian|23 Comments

Raw Salted Caramel Brownies

Raw Salted Caramel Brownies

Raw Salted Caramel Brownies A treat to satisfy your chocolate cravings without any processed sugar, processed oils or any other nasty added ingredients. I'm a huge fan of energy/bliss balls - basically any snack made out of dates and nuts. They make a great snack because they're high in fibre, good fats and they're sweet without the need to add any kind of processed refined sugars. Nothing beats whole dates as a form of sweetener, not even the sugar-free varieties, which we are yet to find out their long-term effects as they're relatively new to our diets. Instead of blending dates and nuts and shaping them into balls, I added in some cocoa powder into the mix and pressed the mixture into [...]

Nadia2022-08-05T11:34:52+01:00April 13, 2017|Bars, Breakfasts, Brownies, Dairy Free, Desserts, Gluten Free, Paleo, Raw, snack, Sugar Free, Sweet Snacks, Vegan, Vegetarian, Video|8 Comments

Christmas Tree Brownies – Vegan & Gluten-free

Christmas Tree Brownies – Vegan & Gluten-free

Christmas Tree Brownies - Vegan & Gluten-free If you're looking for a super healthy Christmas sweet treat that tastes naughty, but is still good for you, you need to make these brownies! It doesn't get healthier than these Christmas tree brownies! Made using East End Foods dry chickpeas making them high in protein, fibre and minerals such as manganese, folate, iron and zinc. Chickpeas make up a big part of my diet, I eat them on a daily basis in the form of falafel, stews, savoury bakes, calzone, pizza and HUMMUS (of course!), but I also love incorporating them into sweet treats to make them as healthy and beneficial as possible. Recent research suggests that the consumption of chickpeas (as well as other pulses [...]

Nadia2024-04-19T16:13:53+01:00December 13, 2016|Brownies, Christmas, Dairy Free, Desserts, Gluten Free, Sweet Snacks, Vegan, Vegetarian|9 Comments

Chocolate Matcha Brownies (Vegan & Gluten-free)

Chocolate Matcha Brownies (Vegan & Gluten-free)

Chocolate Matcha Brownies (Vegan & Gluten-free) Who can resist a good chocolaty, gooey, rich brownie? It's one of the best desserts ever invented! I always have room for a brownie, even when I'm stuffed. That's when my second stomach wakes up from its slumber! Who says you can't make a vegan and gluten-free treat without compromising on taste and texture? These chocolate matcha brownies are dense and sweet whilst being much healthier than regular brownies. Adding matcha to baked goods is a great and easy way to add a dose of antioxidants into your diet at the same time as treating yourself to something delicious! If matcha is not your thing because you don't like the taste of it, but [...]