Breakfasts Archives

Vegan Peanut Butter Mug Cake

Vegan Peanut Butter Mug Cake

Vegan Peanut Butter Mug Cake A speedy treat for those times when you just want to have a slice of cake! This vegan peanut butter mug cake is really quick, easy and so yummy! This recipe is for anyone who likes cake, peanut butter and lacks patience when it comes to waiting for treats to be prepared. It's all well and good making a cake batter, waiting for it to bake and then waiting for it to cool down before you can finally tuck in. But what if you want a cake RIGHT NOW? Well you wouldn't want to wait, would you? I made this protein chocolate mug cake last year and it was a huge hit! So I thought [...]

Nadia2019-10-14T18:46:55+01:00October 14, 2019|Breakfasts, Cakes, Chocolate, Dairy Free, Desserts, Gluten Free, snack, Vegan, Vegetarian|1 Comment

Vegan Baklava Overnight Oats

Vegan Baklava Overnight Oats

Vegan Baklava Overnight Oats A quick and easy breakfast that you can prepare in advance to enjoy on a busy morning or on the go. Baklava is one of the many Middle Eastern desserts I really miss from my childhood. Growing up in Iraq, we rarely had desserts and treats because they were considered a luxury, so we would only have them when we were guests at someone's house or during special occasions. Because they were such a rare treat, when we did have them, we savoured every bite because we didn't know when we would be getting another treat. Baklava was one of those treats that we used to enjoy on special occasions. Rich & flakey filo pastry layered with chopped [...]

Nadia2019-07-29T13:43:09+01:00July 29, 2019|Breakfasts, Dairy Free, Gluten Free, Overnight Oats, Vegan, Vegetarian|6 Comments

Breakfast Berry Crumble

Breakfast Berry Crumble

Breakfast Berry Crumble Dessert for breakfast? Yes please! This breakfast berry crumble is bursting with blueberry and raspberry goodness and topped with the most scrumptious crumble topping! A few weeks ago I posted a recipe for this raspberry almond baked oats and it was received so well. I guess you all love berries and oats just as much as I do :D I thought I would make another breakfast recipe with berries. Especially seeing that the weather isn't getting any warmer in the UK and we still need all the comfort we can get first thing in the morning before kickstarting our day. Although the word 'breakfast' is in the title, there is no reason why you can't enjoy this breakfast berry crumble any time [...]

Nadia2019-04-12T15:12:19+01:00April 1, 2019|Breakfast bars, Breakfasts, Desserts, Gluten Free, Oatmeal, Porridge, snack, Vegan, Vegetarian|10 Comments

Mexican Bean and Sweet Potato Hash

Mexican Bean and Sweet Potato Hash

Mexican Bean and Sweet Potato Hash On the menu for this weekend is this Mexican bean and sweet potato hash. A healthy, filling and packed with flavour breakfast/brunch for the whole family to enjoy! I usually go for sweet breakfasts, but on the weekend I crave something savoury. The hubby is more of a savoury person in general and prefers savoury breakfasts, s0 on weekend mornings he takes over the kitchen. It makes a really nice change having something savoury and for me it signals the start of the weekend. I now associate weekends with a savoury brunch. It's also nice because it means I can sit back and let the hubby take over. We take our time and chit chat while he prepares [...]

Nadia2019-03-28T22:15:38+01:00March 28, 2019|Bakes, Breakfasts, Dairy Free, Gluten Free, Main Meals, Side dishes, Vegan, Vegetarian|1 Comment

Vegan Spinach Cheese Rolls

Vegan Spinach Cheese Rolls

Vegan Spinach Cheese Rolls Delicious flaky pastry rolls filled with dairy-free 'cheese' and spinach. A great treat to have on the weekend, at parties or a speedy evening treat! Not too long ago cutting out dairy or being vegan meant you had to go on living your life without things like milk, yoghurt and cheese! Plus the endless list of the other food products that had hidden milk in the ingredient list. Even when more plant-based options became available, they were a lot harder to get hold of and not very accessible to the masses. Now, you can find dairy-free alternatives in almost all supermarkets, and definitely in the bigger stores. I must say that although I love cheese, I was never one of those [...]

Nadia2019-02-13T21:18:54+01:00February 13, 2019|Breakfasts, Dairy Free, Gluten Free, Main Meals, Vegan, Vegetarian, Video|5 Comments

Raspberry Almond Baked Oats

Raspberry Almond Baked Oats

Raspberry Almond Baked Oats Happy New Year! Hope you enjoyed the holidays. I definitely needed to take a couple of days out to recover. 2018 was intense for me, especially the last two months. But overall it's been good to me and for that I'm thankful. Like many others around this time of year, I let myself go and ate whatever I wanted! Lots of chocolate, gluten and even some dairy. It's really hard staying dairy and gluten-free around the holidays with all the festive celebrations and family get togethers. I used to be more strict with what I ate at Christmas and New Year's gatherings. It was stressful and uncomfortable being the only odd one out refusing to eat [...]

Nadia2019-11-27T17:13:05+01:00January 3, 2019|Breakfasts, Dairy Free, Gluten Free, Oatmeal, Porridge, Vegan, Vegetarian|14 Comments

California Walnut Tomato & Tofu Quiche

California Walnut Tomato & Tofu Quiche

California Walnut Tomato & Tofu Quiche A delicious and filling California walnut tomato & tofu quiche in a crumbly oat & walnut crust topped with beautiful orange, yellow and red baby tomatoes. If you're looking to impress vegans and meat-eaters alike with a scrumptious dish that's completely plant base, you NEED to make this! Now that the weather is getting cooler and the days are becoming shorter, I'm turning to baking for a source of comfort. I've also been inspired to bake more because of the Great British Bake Off. If you're a fan of baking you will most likely be following along and would have seen that last week was the first ever vegan week on the show. It was [...]

Nadia2022-08-05T11:34:49+01:00October 24, 2018|Breakfasts, Dairy Free, Gluten Free, Main Meals, Protein recipes, Quiche, snack, Sugar Free, Vegan, Vegetarian, Video|2 Comments

Vegan California Walnut Soda Bread

Vegan California Walnut Soda Bread

Vegan California Walnut Soda Bread A delicious vegan California walnut soda bread that goes well with both sweet and savoury meals. An easy and versatile recipe that you can enjoy for breakfast, lunch or dinner. Baking is such a hot topic at the moment since the kickstart of this year's Great British Bake Off. I've always been a huge fan of baking (as well as eating baked treats!), but over the summer I found myself unintentionally leaning towards non-baked recipes and desserts. The heat put me off from wanting to turn the oven on, but now that Autumn is officially here (yay!) and bake off fever is in the air, all I want to do is bake bake bake! :D It's such a good time to [...]

Nadia2018-10-12T17:21:37+01:00October 12, 2018|Breakfasts, Dairy Free, Main Meals, Sandwiches, snack, Vegan, Vegetarian, Video|0 Comments

Vegan and Gluten-Free Crepes

Vegan and Gluten-Free Crepes

Vegan and Gluten-Free Crepes Delicious vegan and gluten-free crepes made with oat flour and filled with a protein yoghurt filling to help you feeling full and sustained until lunch time. I try to start my day with oats. It's such a nutritious alternative to white bread/flour especially first thing in the morning. I also try to make sure my breakfast contain some protein and a bit of fat to help keep my blood sugar steady. Eating a carby breakfast like bread, cereal or even porridge without any form of fat and protein leaves me with terrible sugar crashes feeling jittery, irritable and unable to concentrate only an hour after eating! Not ideal when trying to have a productive day. I really do believe that [...]

Nadia2018-10-07T11:56:05+01:00October 7, 2018|Breakfasts, Dairy Free, Gluten Free, Pancakes, Protein pancakes, Protein recipes, Vegan, Vegetarian|4 Comments

Vegan Avocado Pesto Grilled Cheese

Vegan Avocado Pesto Grilled Cheese

Vegan Avocado Pesto Grilled Cheese A grilled cheese sandwich with a twist. The twist being this vegan avocado pesto grilled cheese toastie is SO MUCH BETTER than a plain cheese toastie. Add avocado to any sandwich and instantly it's ten times better! Especially when paired with pesto and cheese. Since reducing my dairy intake, I haven't really missed cheese all that much. The one thing I hear most from people who cut out dairy from their diet or go vegan is how much they miss cheese. I've never experienced that; however, I do crave a bit of cheese every now and then and this vegan avocado pesto grilled cheese is the ultimate way to satisfy such a craving. As I mentioned in my previous [...]