Unsweetened Applesauce Recipe

Nadia cinnamon, Clean Substitutions, gluten free, Ingredient, Sauces and Dips, Spreads, sugar free, Sweet Snacks 33 Comments

A few days ago I uploaded a post talking about applesauce, its benefits and its uses, so I thought this would be the perfect time to show you how I make my own homemade unsweetened applesauce. I use applesauce in a lot of my baking and you would be surprised at how easy it is to make at home! Essentially all you need are some apples, water, a peeler and a pan!

Vegan Hemp Protein Bars

Nadia dairy free, Desserts, gluten free, post workout meals, Protein bars, Protein recipes, snack, Sweet Snacks, Vegan, Vegetarian 19 Comments

If you’ve followed my blogging journey from the start, you’ll probably remember that I used to use whey protein powder in a lot of my desserts and baking. It was a fun way to add protein and flavour into recipes while keeping the calories low…

Gluten-free Vegan Chickpea Calzone

Nadia dairy free, gluten free, main meals, Vegan, Vegetarian 22 Comments

Gluten-free Vegan Chickpea Calzone Bread, pastries and anything with a crust have always been favourite kind of meals. I could happily live on toast (spread with avocado, nut butter, jam…etc), sandwiches (with different fillings) or pizza in all forms! I’ve always had a love hate relationship with things like pies, pastries and pasties because to me, they’re some of the most delicious things …

Lentil Porridge Recipe

Nadia breakfast, Breakfasts, Chocolate, dairy free, Desserts, gluten free, Porridge, Protein recipes, Vegan, Vegetarian 12 Comments

Beans and lentils don’t get the credit they deserve. Many avoid them because they have a bad reputation of causing digestive discomfort, but just like with any food, a few people can’t tolerate them but most can! If you’re a vegetarian or a vegan…

Vegan Gluten-free Chocolate Cupcakes (Also Refined sugar-free & Grain-free)

Nadia Cupcakes, dairy free, Desserts, gluten free, sugar free, Sugar-free, Vegan, Vegetarian 21 Comments

Vegan Gluten-free Chocolate Cupcakes – grain-free, gluten-free, dairy-free, vegan, refined sugar-free, high in protein, high in fibre and packed full of minerals and vitamins AND they taste amazing!