Quick Prawn Coconut Curry This dish has become a dinner staple in my household. Whenever I’m stuck for meal ideas or want something quick and easy, I always turn to this quick prawn coconut curry. This is my version of a ‘curry in a hurry’ – It will only take 15-20 minutes for a lovely, warming curry that’s full of …
I feel that Brussels sprouts are neglected all year round apart from Christmas. I can only find them locally around this time and it makes me sad, because I LOVE BRUSSELS SPROUTS! I realise not everyone shares my passion for the humble sprout and I guess I can understand why. I always used to boil or steam my Brussels sprouts which I must admit did get boring after a while. That’s before I discovered roasting them instead!
Traditional Shepard’s pie can often be on the fatty, starchy side what with all the meat, thick layer of potato mash mixed with generous amounts of butter and cheese. This healthy vegetarian Shepherd’s pie is much lighter and full of vegetables and pulses packed with nutrients and mineral, and the best thing about it is that it tastes just as delicious and satisfying as the traditional!
Carrot and coriander soup is a classic loved by many, including myself. Rich in vitamin A from the carrots, it will keep your skin nourished and healthy during the cold, harsh months of winter.
I think salad can be enjoyed anytime of the year, there is no rule that states you can’t eat salads for winter too! This beetroot feta salad is perfect not only for this time of year, but for any time of the year. You get a little sweetness form the beetroot along with the richness the of the cheese, crunchiness of the walnuts and the fresh, crispiness from the spinach leaves…gorgeous!
If you think salads are boring, then you more than anyone need to try this recipe! There was a time when I thought salads were boring, but that was mainly because I never experimented. My salads always consisted of tomatoes, cucumber and lettuce…that’s it! And even though there is nothing wrong with that combination but as you can imagine, it did eventually become so boring!
On most evening, I like making quick and simple recipes, like these healthy tuna patties. All you need to do is chop a few ingredients, mix everything in one bowl, shape into patties and shallow fry for a few minutes and you’ll have a tasty and satisfying meal. You can eat these tuna patties on their own with a side salad and sweet potato fried, or you can turn it into a burger with layers of tomato, lettuce, a slice of cheese and a drizzle of Sriracha…perfect!
You may have already heard of the word Zoodles, but if you haven’t the term ‘Zoodles’ is a combination of the words ‘zucchini’ and ‘noodles’ and it’s basically zucchini sliced into noodles.
A great light dinner, side dish or snack. These Quinoa stuffed peppers are Gluten-free, dairy-free and vegan.
Clean Eating – Egg Fried Quinoa recipe. This recipe is extremely healthy, low in carbs and high in protein. Great as a post workout meal