Breakfast bars Archives

Vegan Flapjack Recipe

Vegan Flapjack Recipe

This vegan flapjack recipe makes a great grab-and-go breakfast on busy mornings, a nourishing mid-afternoon snack or a healthier sweet treat after meals. Each serving offers 11g protein with no protein powder in sight as well as 6g fibre and 7 plant points. Not only are they good for you, they're tasty too and can be easily adjusted to what you have on hand. Why I love making these no bake flapjacks. The beauty of the "no-bake" method lies in its simplicity and the preservation of nutrients. Traditional flapjacks are often toasted at high temperatures, which can sometimes diminish the delicate oils in seeds and nuts. By keeping things cool, you maintain the integrity of every ingredient while achieving a softer [...]

Nadia2026-06-09T20:59:20+01:00April 13, 2026|Bars, Breakfast bars, Breakfasts, Dairy Free, Desserts, Gluten Free, snack, Vegan, Vegetarian|6 Comments

Breakfast Bars Recipe

Breakfast Bars Recipe

A soft oaty bake filled with raspberry goodness - this breakfast bars recipe make a great on-the-go breakfast or handy snack. They taste like a treat, but are much better for you than your average shop bought snack bar. I shared a recipe for these blueberry soft baked bars a couple of years ago and have made them so many times since. Each time I make them I'll use a different type of filling. I've tried everything from nut butters, other fruit jams and chocolate spreads. It was about time I shared another version of one of my favourite homemade baked snacks. Why I love making this breakfast bars recipe: I love a good grab-and-go-snack when I'm feeling a little peckish [...]

Nadia2026-04-20T16:37:00+01:00January 31, 2025|Bars, Breakfast bars, Breakfasts, Dairy Free, Desserts, Gluten Free, Vegetarian|0 Comments

Blueberry Oat Bars

Blueberry Oat Bars

These blueberry oat bars are perfect to have in the fridge for super busy weeks. You know, for days when you have no time in the morning for a sit down breakfast or even enough time to prepare anything to take with you as you rush out the door. Packed with antioxidants from the blueberries as well as fibre and slow releasing energy from the oats. Lemon and blueberries is just the most refreshing and zingy combination. I absolutely love fruity treats and these blueberry oat bars just hit the spot. They’re sweet enough to curb those sweet cravings many of us experience first thing in the morning, but not too sweet that you feel like you’re having dessert for [...]

Nadia2025-02-04T14:55:15+01:00December 28, 2024|Bars, Breakfast bars, Breakfasts, Dairy Free, Desserts, Gluten Free, snack, Sweet Snacks, Vegan, Vegetarian|21 Comments

Blueberry Soft Baked Bars

Blueberry Soft Baked Bars

A soft oaty bake filled with blueberry yumminess! These blueberry soft baked bars make a great on-the-go breakfast or handy snack. They taste like a treat, but are much better for you than your average shop bought snack bars. When I first moved to the UK, one of the things I absolutely loved eating for breakfast were breakfast bars, specifically the soft baked kind with the fruity fillings. I loved the softness of the outer case and the sweetness of the jammy tasting filling. I hadn't had one of those bars in years, but was recently reminded of them when I was scanning the supermarket snack isle. I had this overwhelming urge to recreate something similar, but with a healthier [...]

Nadia2024-03-13T12:26:02+01:00December 6, 2022|Breakfast bars, Breakfasts, Dairy Free, Desserts, Gluten Free, snack, Vegan, Vegetarian|57 Comments

Vegan Gluten-free Cherry Oat Bars

Vegan Gluten-free Cherry Oat Bars

*This post in sponsored by KoRo* Fruity bars made with healthier ingredients - these vegan gluten-free cherry oat bars make a delicious snack or on-the-go breakfast. It's always handy to have a healthier treat in the fridge to grab when you're feeling snacky, but I also feel these cherry oat bars make a really nice light dessert. Especially now that the weather is warming up, fruity desserts are always my go-to during the summer months. Cherries are by far my favourite kind of berry! They have so much flavour, especially when they're in season - I can just keep eating and eating them. Unfortunately they're not in season here in the UK yet, but I had a major craving for [...]

Nadia2022-10-05T17:35:58+01:00May 25, 2022|Breakfast bars, Breakfasts, Dairy Free, Desserts, Gluten Free, snack, Vegan, Vegetarian|7 Comments

No-Bake Breakfast Protein Cookies

No-Bake Breakfast Protein Cookies

Easy breakfast cookies with added protein and a source of fibre and healthy fats! These no-bake breakfast protein cookies are great as a light breakfast for busy days or even a healthier snack. Made with a mixture of oats, almond butter, plant milk, vegan protein, cocoa powder and a little bit of maple syrup to sweeten. I added chocolate chips, but you can leave them out or add things like cacao nibs, nuts or seeds instead! They're super easy to make and require no baking! They also make a yummy sweet treat/dessert. A must try! No-Bake Breakfast Protein Cookies Makes 12 Ingredients 125g smooth almond butter3 tbsp plant milk45g rolled oats (use gluten-free oats if necessary)3 tbsp vegan vanilla [...]

Nadia2024-06-20T16:03:35+01:00February 18, 2021|Breakfast bars, Breakfasts, Chocolate, Cookies, Dairy Free, Desserts, Gluten Free, Protein recipes, snack, Vegan, Vegetarian|0 Comments

Vegan Gluten-free Raspberry Oat Bars

Vegan Gluten-free Raspberry Oat Bars

Delicious oaty and fruity treats that are super easy to make. These vegan gluten-free raspberry oat bars are the perfect treat for summer! These bars make a great snack or a healthier dessert, but they can also be enjoyed for breakfast if you're in a hurry and don't have time to put something together. I find treats like this really handy to have in the fridge for those times when I have the urge to reach out for the chocolate biscuits! The raspberries along with the lemon give these bars a zingy, tart flavour that makes them feel so refreshing and summery. You can substitute some of the sugar for stevia if you want to reduce the sugar content, but [...]

Nadia2020-07-30T15:02:16+01:00July 30, 2020|Bars, Breakfast bars, Breakfasts, Dairy Free, Desserts, Gluten Free, Nut Free, snack, Vegan, Vegetarian|12 Comments

4-Ingredient Vegan Flapjacks

4-Ingredient Vegan Flapjacks

Quick and easy crunchy flapjacks - these 4-ingredient vegan flapjacks make the yummiest mid-morning snack! You seem to be loving my few ingredient recipes, so that's what I'll continue making for you for the time being. I know lockdown is slowly easing up and everyone is trying to get back to some sort of normality, so I want to share recipes that are speedy, call for as little ingredients as possible, but still taste delish! ? The recipe can be easily adjusted if you fancy adding things like cinnamon, nuts, dried fruit, chocolate chips, etc. These 4-ingredient vegan flapjacks are also nut-free and can easily be made gluten-free by using gluten-free oats! 4-Ingredient Vegan Flapjacks Makes - 8 Ingredients 100g [...]

Nadia2020-07-08T17:13:34+01:00July 8, 2020|Bars, Breakfast bars, Breakfasts, Dairy Free, Desserts, Gluten Free, Granola, Nut Free, snack, Sweet Snacks, Vegan, Vegetarian|4 Comments

Breakfast Fibre Flake Bars

Breakfast Fibre Flake Bars

Breakfast Fibre Flake Bars * This post is sponsored by FREEE* These breakfast fibre flake bars are perfect to enjoy on busy mornings either before you leave the house, or on-the-go. Are you looking for a fun way to liven up your breakfasts? I wanted a change from my usual smoothies and porridge bowls and felt I was stuck in a breakfast rut. Don't get me wrong, I love my porridge and smoothies, but every now and then I do like to change things up a little. A bit of a crunch is what I've been craving recently. Something crispy and satisfying to bite into! Also, I knew January was going to be a busy month after taking so much time out to [...]

Nadia2022-08-27T19:46:04+01:00January 10, 2020|Breakfast bars, Breakfasts, Dairy Free, Desserts, Gluten Free, Granola, snack, Vegan, Vegetarian|9 Comments

Breakfast Berry Crumble

Breakfast Berry Crumble

Breakfast Berry Crumble Dessert for breakfast? Yes please! This breakfast berry crumble is bursting with blueberry and raspberry goodness and topped with the most scrumptious crumble topping! A few weeks ago I posted a recipe for this raspberry almond baked oats and it was received so well. I guess you all love berries and oats just as much as I do :D I thought I would make another breakfast recipe with berries. Especially seeing that the weather isn't getting any warmer in the UK and we still need all the comfort we can get first thing in the morning before kickstarting our day. Although the word 'breakfast' is in the title, there is no reason why you can't enjoy this breakfast berry crumble any time [...]