Recipes - Page 40 of 56 - Nadia's Healthy Kitchen

Cherry Chocolate Ice Cream Sandwiches – Vegan & Gluten-free

Cherry Chocolate Ice Cream Sandwiches – Vegan & Gluten-free

Cherry Chocolate Ice Cream Sandwiches This is my first ice cream recipe this summer. Can you believe it?! Why has it taken me so long to finally get my act together and create an ice-cream recipe? I guess it's because the weather has been so up and down, one day it's glorious and sunny, the next it's rainy and gloomy. I love ice cream, but do you know what I love even more than ice cream? ICE CREAM SANDWICHES! I love balancing out the smooth, silkiness of ice cream with the more solid texture of a 'cookie'. I say cookie but the base for these cookie sandwiches are basically made out of dates, cashews and cocoa powder. No baking required! I've teamed up with [...]

Nadia2017-08-10T15:42:37+01:00July 18, 2017|Dairy Free, Desserts, Gluten Free, Ice Cream, Sweet Snacks, Vegan, Vegetarian|13 Comments

Black Bean Avocado & Mango Tacos

Black Bean Avocado & Mango Tacos

Black Bean Avocado & Mango Tacos I've always found avocado and mango to be such an excellent combination. The rich texture and buttery taste of the avocado complements the complex sweetness of the mango so well! I usually combine them in salads like I did in my kale, mango and avocado salad. Another thing that goes well with avocados is beans! I find beans so comforting. There's something about their texture that when you bite into them you know you're giving your body something nourishing without feeling like you're actually eating 'healthy'. Unlike the feeling you get from eating a boring salad. You know it's good for you so you eat it, but it doesn't offer much in terms of the feeling [...]

Nadia2017-07-11T18:28:36+01:00July 11, 2017|Dairy Free, Gluten Free, Main Meals, Nut Free, Post Workout Meals, Protein recipes, Vegan, Vegetarian|11 Comments

Vegan Gluten-free Chocolate Avocado Cake

Vegan Gluten-free Chocolate Avocado Cake

Vegan Gluten-free Chocolate Avocado Cake One thing that my blog is missing is a good two layered chocolate cake. That's until now of course! I've finally got my act together and made a vegan and gluten-free rich chocolate cake with a lush chocolate frosting. What makes the frosting so lush is the combination of melted dark chocolate mixed with the creaminess and richness of a good ripe avocado! Those two together make for the most decadent, out of this world and delicious frosting! Many of you have asked me for more cake recipes, more specifically a chocolate cake recipe! I LOVE cakes but usually opt for making denser loaves and squares like my banana blueberry bread, banana walnut bread or [...]

Nadia2017-07-01T18:25:44+01:00July 1, 2017|Uncategorized|23 Comments

Cookie Dough Chocolate Bars

Cookie Dough Chocolate Bars

Cookie Dough Chocolate Bars A lush cookie dough centre made with chickpeas in a chocolate shell shaped like a chocolate bar! ? Don't you agree they look adorable? You probably all know by now how much I love using beans and pulses in my sweet treats. From lentil porridge, black bean cookie dough brownies, chickpea blondies and black bean chocolate cupcakes and black bean peanut butter brownies. To make these cookie dough chocolate bars, I'm using a similar recipe to the one I used to make these cookie dough truffles, only I made it much simpler and used fewer ingredients. They're grain-free, gluten-free and are so simple to make! To create the chocolate bar shape, I used this chocolate shaped mould that [...]

Nadia2018-07-26T22:53:56+01:00June 19, 2017|Chocolate, Cookies, Dairy Free, Desserts, Gluten Free, snack, Sweet Snacks, Vegan, Vegetarian, Video|3 Comments

Banana Bread with Creamy Walnut Frosting – Vegan & Gluten-free

Banana Bread with Creamy Walnut Frosting – Vegan & Gluten-free

Rich and moist banana bread with a smooth and creamy walnut frosting is the perfect afternoon treat. Made with oats, ground walnuts and banana, it’s perfect for breakfast too! I do love a good slice of cake, but if I had the choice I would always pick a dense slice of banana bread. I love dense cakes and sometimes sponge cakes are just too dry for my liking. They're usually topped with some sort of frosting or come with a layer of jam in the middle to compensate for their dry texture, and the frosting is always sickly sweet and never healthy. I created this recipe with the help of Flora's new dairy-free walnut spread. The flavour of the walnuts comes through beautifully, making it [...]

Nadia2023-03-13T17:14:01+01:00June 17, 2017|Cakes, Desserts, Gluten Free, snack, Sweet Snacks, Vegan, Vegetarian|16 Comments

Vegan Raspberry Bounty Bars

Vegan Raspberry Bounty Bars

Vegan Raspberry Bounty Bars Since so many of you loved my Blueberry Bounty Bars I thought I would create another variation and shoot a video this time to show you just how easy they are to make at home! If you've never heard of bounty bars, they're basically a sweet coconut bar covered with a lush chocolate shell. I believe there is something similar in the US but under the name of 'Almond Joy'? Please correct me if I'm wrong, but I have seen many American bloggers making these Almond Joy bars and they seem very similar to Bounty bars minus the almond! Bounty bars don't come in any other flavour apart from plain old coconut. Again please correct me if I'm [...]

Nadia2017-11-13T00:59:23+01:00June 14, 2017|Bars, Chocolate, Dairy Free, Desserts, Gluten Free, Nut Free|12 Comments

Organic Chocolate Cherry Smoothie Bowl

Organic Chocolate Cherry Smoothie Bowl

Organic Chocolate Cherry Smoothie Bowl More and more people are choosing to buy organic produce. Whether that be to avoid pesticides, for environmental reasons or for health reasons, there is no doubt that the UK’s appetite for organic food is growing. You can see it in the ever growing organic section in supermarkets and organic drinks and breakfasts/snacks offered in some cafes. Organic food is best, no doubt about it. Here are a few reasons why: Organic food is good for you and in a lot of cases tastier and more delicious too! They have fewer pesticides and in some cases more nutrients. Choosing organic is better for the animals. Happy animals with high standards of animal welfare and no routine use of antibiotics. [...]

Nadia2022-08-05T11:34:51+01:00June 8, 2017|Breakfasts, Dairy Free, Desserts, Gluten Free, Granola, Post Workout Meals, Protein recipes, Smoothies, Sugar Free, Vegan, Vegetarian|8 Comments

Vegan Gluten-free Cinnamon Rolls

Vegan Gluten-free Cinnamon Rolls

Vegan Gluten-free Cinnamon Rolls Who could resist a good cinnamon roll? Not me! The first time I tried a cinnamon roll was when I visited Sweden with the hubby to stay with the in-laws. I couldn't believe something so delicious excited! So fluffy, sweet and packed with cinnamon - my favourite spice (actually it's a tie between cinnamon and cardamom) :P I know you can get cinnamon rolls here in the UK, but the ones I've tried from supermarkets are usually made with puff pastry, which is nothing like the one I tried in Sweden. Also, most recipes seem to include a sugar icing on top which I feel ruins the flavour a little. The sweetness is so overpowering that it's more difficult to [...]

Nadia2017-06-16T18:49:45+01:00June 7, 2017|Dairy Free, Desserts, Gluten Free, Nut Free|18 Comments

Peanut Butter Brownies Vegan, Gluten-free & Refined Sugar-free

Peanut Butter Brownies Vegan, Gluten-free & Refined Sugar-free

Peanut Butter Brownies Vegan, Gluten-free & Refined Sugar-free Since my cookie dough brownies were such a hit, I thought I would create another brownie recipe using black beans, but this time flavoured with peanut butter. Because we all know chocolate and peanut butter make the most amazing flavour combination :D I also thought we could all do with a bit of comfort seeing that the British weather has skipped summer all together as it's beginning to feel more and more like autumn! It's been throwing it down with rain, windy and the temperature is falling. A good excuse to cosy up on the sofa with a blanket, a cup of tea and a delicious slice of these peanut butter brownies. Just like the [...]

Nadia2022-08-05T11:34:51+01:00June 5, 2017|Brownies, Chocolate, Dairy Free, Desserts, Gluten Free, Sugar Free, Sweet Snacks, Vegan, Vegetarian|23 Comments

Vegan Lentil Tacos

Vegan Lentil Tacos

Vegan Lentil Tacos Lentils are something I could never imagine living without! They're such a nutritionally dense food and especially important to include in a diet that don't include many animal products like mine. High in folate, iron, potassium, zinc, manganese, B1, B5 as well as protein, you can see why I would recommend including in anyone's diet. They're also super high in fibre aiding digestion and helping nourish the friendly bacteria in the gut. Lentils and beans have an exceptionally low glycemic index meaning eating them won't give you a huge blood sugar spike compared to when consuming other foods containing the same amount of carbs such as bread, pasta and rice. Consuming beans and pulses like lentils is associated with a lower [...]