Vegetarian

Chocolate Figs

If you love the viral stuffed dates but crave something a little different, it’s time to meet your new favourite treat - chocolate figs! Stuffed with creamy nut butter and a crunchy walnut, then dipped in rich 70% dark chocolate, these dried figs hit every craving for chewy, crunchy, and creamy. They are the ultimate nutrient-dense, grab-and-go bite to keep stashed in your fridge! Why these chocolate figs are my new favourite snack: We’ve all seen them. Over the last few years, they took the internet by storm, dominating our social media feeds and transforming our afternoon snacking routines: the ubiquitous stuffed date. Snickers-style dates are one of my favourite snacks, but I do like a slight change from time [...]

2026-04-14T15:17:25+01:00April 16, 2026|Dairy Free, Desserts, Gluten Free, snack, Vegan, Vegetarian|0 Comments

Chickpea Cookie Dough

Satisfy your sweet tooth with this healthier chickpea cookie dough, an indulgent treat that swaps refined sugars for wholesome, plant-based power. This creamy, fibre-rich treat proves that you can enjoy the nostalgic flavour of raw cookie dough while fuelling your body. The Ultimate Guide to Chickpea Cookie Dough: Your New Favourite High-Protein, Healthy Snack If you haven’t tried it yet, the idea of turning a legume into a decadent treat might sound a little... adventurous. But trust the process. This edible cookie dough is creamy, rich, and satisfies that nostalgic craving for raw dough without any of the risks (like raw flour or eggs) or the post-dessert lethargy. In this guide, we’re diving deep into why this specific blend of [...]

2026-04-21T21:59:47+01:00April 14, 2026|Dairy Free, Desserts, Gluten Free, snack, Vegan, Vegetarian|8 Comments

Vegan Flapjacks Recipe​

This vegan flapjacks recipe​ makes a great grab-and-go breakfast on busy mornings, a nourishing mid-afternoon snack or a healthier sweet treat after meals. Each serving offers 11g protein with no protein powder in sight as well as 6g fibre and 7 plant points. Not only are they good for you, they're tasty too and can be easily adjusted to what you have on hand.  Why I love making these chocolate topped flapjacks: The beauty of a no-bake treat lies in its simplicity. I love a baked treat as much as the next person, but I must admit I find no bake treats more satisfying. They tend to have a much better texture and often taste better too. Plus the convenience of [...]

5-Ingredient Coconut Macaroons

These 5 ingredient coconut macaroons make a yummy bite-sized treat that are lovely and light - perfect for a little something sweet after dinner. Quick and easy to make, these macaroons also happen to be vegan and gluten-free. If you are a fan of chewy, golden, coconut based treats, you have likely encountered the classic macaroon. However, not all macaroons are created equal. While store-bought versions often rely on high-fructose corn syrup, preservatives, and artificial flavourings, the 5 ingredient coconut macaroons you make in your own kitchen are a different species entirely. Making your own snacks isn't just a culinary hobby; it’s a lifestyle choice that benefits your health, your wallet, and your palate. Here is why switching to a [...]

2026-03-31T16:22:09+01:00March 31, 2026|Dairy Free, Desserts, Gluten Free, Vegan, Vegetarian|26 Comments

Cottage Cheese Bread Recipe

This cottage cheese bread recipe is a total game-changer for anyone wanting a change from the overly processed supermarket loaves. By swapping refined flour for protein-packed dairy and hearty oats, you get a dense, nutrient-rich slice that fuels your day without the typical carb crash. Bonus point - it's also really easy to make with no proofing required!  Why cottage cheese is the secret to your new favourite loaf: For a long time, the world of homemade bread was divided into two daunting camps. On one side, you had the artisan sourdough bakers—the ones with bubbling starters named "Dough-lene" and a schedule dictated by hydration levels and 12-hour fermentations. On the other, you had the quick-bread traditionalists, often relying on [...]

Chickpea Cucumber Salad

If you’re looking for a meal that is fresh, satisfying, nutritious, and incredibly versatile, this chickpea cucumber salad deserves a permanent spot in your weekly rotation. Packed with chickpeas, juicy plum tomatoes, crisp cucumber, sharp red onions, fragrant parsley, and creamy feta cheese - all brought together with a bright olive oil and lemon dressing. Why I love making this chickpea cucumber salad recipe: This Mediterranean-inspired chickpea cucumber salad is more than just a side dish, it works beautifully as a filling main meal, a colourful lunch option, or a reliable meal-prep staple that actually tastes better as the days go on. Unlike leafy salads that wilt quickly or leave you hungry an hour later, chickpeas provide substance and staying [...]

2026-04-08T21:49:34+01:00February 19, 2026|Gluten Free, Main Meals, Nut Free, Salads, Side dishes, Vegetarian|1 Comment

Black Bean Brownies Recipe

If you love chocolate but want a snack that feels a little more nourishing than traditional desserts, this homemade black bean brownies recipe might become your new favourite bake. Rich, fudgy, and deeply chocolatey, these brownies surprise people in the best way possible - because their secret ingredient isn’t flour, sugar or butter, but black beans. Made with black beans, eggs, cocoa powder, maple syrup, cashew butter, baking powder, and chocolate chips, this style of brownie delivers everything you want from a classic treat while offering a more balanced nutritional profile. They’re indulgent enough to satisfy a sweet craving but wholesome enough to enjoy as a smarter everyday snack. Why black beans work surprisingly well in brownies At first glance, [...]

2026-02-18T19:06:06+01:00February 18, 2026|Brownies, Dairy Free, Desserts, Gluten Free, snack, Vegetarian|3 Comments

Carrot and Butternut Squash Soup

A velvety carrot and butternut squash soup with a kick. Packed with immune-boosting ingredients like garlic, turmeric, and fresh lemon juice, this vibrant, plant-based bowl gets an irresistible upgrade with a fiery kick of red chilies and a protein-packed crunch of roasted chickpeas. It is the perfect balance of sweet, savoruy, and spicy to keep you nourished and cozy all season long! When the colder months roll around, there is nothing quite as comforting as wrapping your hands around a steaming, vibrant bowl of soup. Our bodies naturally crave warmth, nourishment, and grounding foods. Enter the undisputed king of winter comfort: this carrot and butternut squash soup. But this isn't your standard, run-of-the-mill squash soup. By combining the natural sweetness of [...]

Pistachio Date Balls

These pistachio date balls are one of the simplest snacks/desserts you can make. A flattened Medjool date wrapped around a banana slice and pistachio butter centre then dipped in chocolate. They're so fun to make and super tasty. I also added some chopped pistachios to the chocolate for added crunch. Great as a snack or healthier dessert - a must try if you love anything dates! Nothing beats a snack that feel indulgent but is made from simple, familiar ingredients - and these pistachio date balls filled with banana slices and pistachio butter hit that sweet spot perfectly. They’re the kind of treat that looks fancy enough to belong in a café display case, yet feels cosy and homemade in [...]

2026-02-10T15:08:51+01:00February 10, 2026|Chocolate, Dairy Free, Desserts, Gluten Free, snack, Vegan, Vegetarian|1 Comment

Chocolate Date Nut Bites

These chocolate date nut bites are my new favourite snack. They includes everything I love - dates, nuts, cardamom and chocolate. Bite sized treats that are great as a snack on-the-go or a healthier dessert. Place them in mini cupcake cases and they make the perfect edible gift too! In a world where snacks are often loaded with refined sugars, artificial flavours, and empty calories, finding something that feels indulgent yet genuinely nourishing can feel like a rare treasure. These chocolate date nut bites offer exactly that balance—a naturally sweet, deeply satisfying snack that supports both pleasure and wellbeing. These small, elegant bites combine simple, whole ingredients: dates, almonds, cardamom, sesame seeds, dark chocolate, and tahini. Each component brings its [...]

2026-02-06T17:15:29+01:00February 6, 2026|Chocolate, Dairy Free, Desserts, Gluten Free, snack, Vegan, Vegetarian|4 Comments
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