Vegan Archives

Vegan Oat Date Cups

Vegan Oat Date Cups

A healthier dessert made with oats and sweetened only with whole dates! These vegan oat date cups are so delicious and easy to make. I grew up eating and loving dates. It's such a big part of Middle Eastern cuisine and culture. It's especially important during the holy month of Ramadan as it's usually how most muslims break their fast. Growing up in Iraq wasn't easy to say the least, and for many reasons I won't go into in this post. We didn't have the luxury of enjoying treats, especially sweet treats as they were seen as non essential. When we did, it would be something my mum would make. She'd bake a cake or cookies every now and then, [...]

Nadia2022-08-28T14:11:47+01:00April 3, 2022|Dairy Free, Desserts, Sweet Snacks, Vegan, Vegetarian|18 Comments

Vegan Quorn Crunchy Strips Nachos

Vegan Quorn Crunchy Strips Nachos

*This post is sponsored by Quorn* Mouth-watering nachos layered with Quorn Crunchy Strips, salsa, guacamole and vegan cheese. Super easy to make and perfect for a speedy healthier ‘fakeaway’. I’m not going to lie, I am partial to a takeaway. My partner and I sometimes order in on a Friday evening and it’s something we both look forward to from time to time, particularly if it’s been a stressful week. I’m the one who usually prepares meals and as a food blogger who spends most of my days thinking about recipes, testing recipes and creating recipes for content, I like to give myself the day off cooking on Friday nights. It’s always nice to have someone cook for me for [...]

Nadia2022-08-27T19:13:20+01:00April 1, 2022|Bakes, Dairy Free, Main Meals, Nut Free, Sauces and Dips, Savoury Snacks, Side dishes, Vegan, Vegetarian|0 Comments

Healthier Vegan Pistachio Halva

Healthier Vegan Pistachio Halva

A healthier halva that's higher in fibre & healthy fats - these Healthier Vegan Pistachio Halva are such a delicious treat that couldn't be easier to make! Halva is a Middle Eastern dessert that I grew up eating. Traditionally made of tahini, honey or sugar with added nuts or spices like cinnamon/cardamom. I wanted to create a healthier version, so I substituted the sugar/honey for dates. There is no cooking involved either - all you need to do is blend the ingredients together and freeze! What you need to make these healthier vegan pistachio halva: Dates - Traditionally halva is sweetened with sugar or honey. To make it healthier, I'm using dates. I like to use Medjool dates because they're [...]

Nadia2022-11-04T17:10:47+01:00March 30, 2022|Bars, Dairy Free, Desserts, Gluten Free, Raw, snack, Vegan, Vegetarian|25 Comments

Protein Vegan Skillet Brownie

Protein Vegan Skillet Brownie

A delicious brownie that tastes like a decadent treat, but made with better for you ingredients! As well as using ingredients like oats, nut/seed butters, I also love using protein powder in desserts to improve the nutrient content and make it healthier. It's also an easy way to add extra flavour and sweetness without adding extra sugar. This protein vegan skillet is the perfect comforting dessert to warm you up on cold days. There's nothing more comforting than a warm, gooey, chocolatey treat to lift your mood when the weather is getting you down and you're in desperate need for some cheering up. It's also perfect for sharing. I'd say it serves 4 people, but of course depending on your [...]

Nadia2022-03-22T20:37:33+01:00March 22, 2022|Brownies, Dairy Free, Desserts, Gluten Free, Nut Free, Vegan, Vegetarian|4 Comments

Chocolate Peanut Butter Sandwich Cookies

Chocolate Peanut Butter Sandwich Cookies

A super easy treat that's ready in no time - these chocolate peanut butter sandwich cookies are no-bake and so delicious! A smooth 3-ingredient peanut butter filling sandwiched between two rich, no-bake chocolate cookies. What's not to love? I've always thought of chocolate and peanut butter as such a winning combo, but what makes these cookies special is that they're made using healthier ingredients! They're also no-bake and you don't need any fancy equipment to make them. I use oats in a lot of my baking and treats. They've become a staple in my kitchen and for good reason. They're an amazing source of fibre, vitamins and minerals as well as antioxidants. Including them in the diet is linked to [...]

Nadia2022-03-15T19:31:17+01:00March 15, 2022|Chocolate, Cookies, Dairy Free, Desserts, Gluten Free, Vegan, Vegetarian|2 Comments

Vegan Lemon Curd Pudding

Vegan Lemon Curd Pudding

A light and refreshing treat, this vegan lemon curd pudding is a great dessert to make if you're looking to whip up a speedy, no-fuss dessert. You only need 5 ingredients and a pan to make it, that's it! I always get comments and messages from people trying my recipes telling me that easy, few ingredient recipes are their favourite. Guess what? Those are my favourite kind of recipes too! Whenever I've tried someone else's recipe that I've either found online or in a cookbook, I usually find myself feeling really frustrated if the ingredient list is too long and/or there are too many steps in the method. I'm usually so exhausted at the end of the day that I [...]

Nadia2022-03-09T19:06:52+01:00March 9, 2022|Dairy Free, Desserts, Vegan, Vegetarian|9 Comments

Vegan Chocolate Fudge Squares

Vegan Chocolate Fudge Squares

A super delicious treat made with healthier ingredients. These vegan chocolate fudge squares are also gluten-free, so decadent and require no baking! Vegan Chocolate Fudge Squares Makes - 8 squares Ingredients For the base80g oat flour - plain oats blended into a flour in the food processor25g ground almonds2 tbsp cocoa powder1/4 tsp salt1 tbsp maple syrup3.5 tbsp coconut oil, melted For the fudge centre250g soft dates (I used Medjool)120ml tahini Pinch of salt For the topping100g dark chocolate2 tbsp coconut oil Method Mix the base ingredients in a bowl, then transfer and press down into a loaf tin lined with baking paper. Freeze for 15 minutes while you prepare the filling.Place the dates, tahini and salt in a food [...]

Nadia2022-02-21T18:48:32+01:00February 21, 2022|Dairy Free, Desserts, Gluten Free, Vegan, Vegetarian|12 Comments

Blended Matcha Overnight Oats

Blended Matcha Overnight Oats

*This post is Sponsored by Very* January is widely considered to be the wellness month of the year. From setting New Years resolutions, following ‘cleanse’ diets, cutting out booze for dry January or setting a goal to eat less animal products for Veganuary. So many of us embark on a mission to improve our health, well-being and start the year the right way. The only problem is, for many, once January is over it’s more difficult to keep the momentum going. ‘Wellness fatigue’ kicks in and sticking to a healthy lifestyle becomes more difficult, tedious and seems to require a lot more effort. You’ve probably heard the phrase ‘it’s not a diet, it’s a lifestyle’ a lot, but it’s true! [...]

Nadia2022-08-27T19:15:51+01:00February 16, 2022|Breakfasts, Dairy Free, Gluten Free, Nut Free, Overnight Oats, Post Workout Meals, Protein recipes, Vegan, Vegetarian|0 Comments

Cookie Dough Hearts

Cookie Dough Hearts

Need a quick and easy treat for Valentine’s Day? Try these super easy cookie dough hearts! Healthier cookie dough encased in a decadent dark chocolate shell, oh and they're shaped like hearts! Can' think of a cuter way to show a loved one how much you care. I'm all about balance when it comes to my diet - eating healthy most of the time, but also enjoying an indulgent treat every now and then. But I also think if you can make a dessert healthier, why not? Especially if there is no compromise on taste. I made the cookie dough using 5 main simple ingredients (one of them may surprise you!): Cooked chickpeasCashew butterMaple SyrupOatsDark chocolate chips Simple, yet create [...]

Nadia2022-02-14T10:46:00+01:00February 14, 2022|Chocolate, Dairy Free, Desserts, Gluten Free, Vegan, Vegetarian|0 Comments

Vegan Raspberry Coconut Bars

Vegan Raspberry Coconut Bars

*This post is sponsored by KoRo* A delicious creamy chocolate bar with a hint of berry goodness - these raspberry coconut bars are so easy to make and so tasty! These bars are perfect anytime of the year, but they're a particularly fitting treat for your loved one(s) this Valentine's Day! Even though you can serve any kind of dessert on the day that's also known internationally as the day of love, I do think that something chocolatey with a hint of pink/red just makes it so much more special. You're only making one Valnetine's Day dessert, so why not make event specific to show your special someone how much they mean to you! I do enjoy making heart shaped [...]