Sugar Free Archives

Vegan Cannellini Bean Dip

Vegan Cannellini Bean Dip

This smooth and silky vegan cannellini bean dip is great to have on the side of meals, as a snack, or even for breakfast on toast! I eat dips on a daily basis - usually in the form of hummus or Baba Ganoush. I find them an easy way to dress up salad and plain vegetables. Especially on busy days when I don't have much time planning my meals and to cook vegetables in fancy seasonings and sauces. Even though I'm a self confessed hummus addict, every now and then I fancy something a little bit different. Something like this vegan cannellini bean dip. The The recipe is basically exactly the same as the one I use to make [...]

Nadia2022-09-12T22:40:00+01:00August 24, 2022|Dairy Free, Nut Free, Sauces and Dips, Savoury Snacks, snack, Sugar Free, Vegan, Vegetarian|0 Comments

Vegan Tahini Brownies

Vegan Tahini Brownies

So these brownies were kind of an accident. Is it just me or are the best recipes usually the ones that don't go to plan, instead they result in something even better! I was trying to make egg free chocolate cookies, but they didn't turn out exactly the way I planned, so I decided to turn them into brownies instead...and here's the result!

Nadia2023-03-16T18:56:39+01:00June 27, 2022|Brownies, Chocolate, Dairy Free, Desserts, Gluten Free, Sugar Free, Vegan, Vegetarian, Video|54 Comments

Tahini Stuffed Chocolate Covered Dates

Tahini Stuffed Chocolate Covered Dates

Tahini Stuffed Chocolate Covered Dates A simple, yet decadent treat - these tahini stuffed chocolate covered dates are one of the easiest recipes on my blog, and one of my favourites too! As far as I'm concerned, this is one of the best desserts ever! Really easy to make (very little prep and no baking required) and you don't have to make a big batch, but it's also easy to scale up depending on how many mouths you want to feed. If I'm only making it for myself I would probably make 5-6 so I have just enough to satisfy my sweet tooth after a meal, but I won't be as tempted to over eat. Another plus is that as well [...]

Nadia2022-08-05T11:34:47+01:00February 6, 2020|Chocolate, Dairy Free, Desserts, Gluten Free, Nut Free, Raw, snack, Sugar Free, Sweet Snacks, Vegan, Vegetarian|5 Comments

Cookie Dough Brownies Vegan, Gluten-free & Sweetened With Dates

Cookie Dough Brownies Vegan, Gluten-free & Sweetened With Dates

Cookie Dough Brownies Vegan, Gluten-free & Refined Sugar-free This is one of my favourite creations. Not only because they taste absolutely delicious and decadent, they're also probably the healthiest baked treat I've made so far! Made with black beans, oats and sweetened only with whole dates! Everyone who's tried these yummy bites has instantly fallen in love with them, which is such a joy to hear when you put your heart and soul into your creations and get such positive feedback. It's what keeps me going and keeps me curious - experimenting with different cooking and baking methods and alternative ingredients to try and make my treats as healthy and wholesome as possible whilst making sure they still [...]

Nadia2022-08-05T11:34:48+01:00November 17, 2019|Brownies, Cookies, Dairy Free, Desserts, Gluten Free, Nut Free, snack, Sugar Free, Sweet Snacks, Vegan, Vegetarian, Video|29 Comments

Butternut Squash Turmeric Ginger Soup

Butternut Squash Turmeric Ginger Soup

Butternut Squash Turmeric Ginger Soup Now that I’ve embarked on my 30s, it’s crucial for me to look after my body in any way that I can. In my younger days, it was so easy to think I was invincible, like nothing would ever hurt me. I was so used to my body being able to bounce back and recover from pretty much anything. It’s only when I started getting the aches and pains that come as a result of accumulated injuries/physical stress, bad posture and the natural process of aging that I started to consider taking steps to look after myself! Now, that resilience I grew so used to having is fading and I find myself looking for ways [...]

Nadia2022-08-05T11:34:48+01:00November 12, 2019|Dairy Free, Gluten Free, Main Meals, Nut Free, Soups, Sugar Free, Vegan, Vegetarian|2 Comments

HelloFresh Review – Coconut Dal with Roasted Butternut Squash

HelloFresh Review – Coconut Dal with Roasted Butternut Squash

HelloFresh Review - Coconut Dal with Roasted Butternut Squash *This post is sponsored by HelloFresh* I’m all about quick and easy meals that are made from scratch at home, but I know that on busy days just the idea of having to think of what to make for dinner, grabbing the ingredients from the supermarket and putting a meal together can seem daunting when all you want to do is put your legs up and enjoy some down time. In my case what would usually end up happening after a long day of work, running errands and other chores is I would end up spending ages trying to think of something to whip up, but by the end of it [...]

Nadia2022-08-27T19:49:30+01:00September 18, 2019|Curry, Dairy Free, Gluten Free, Main Meals, Rice, Sugar Free, Vegan, Vegetarian|0 Comments

2-ingredient Chocolate Quinoa Crunch Bites

2-ingredient Chocolate Quinoa Crunch Bites

2-ingredient Chocolate Quinoa Crunch Bites If you like chocolate and you like crunchy treats, then you NEED these 2-ingredient chocolate quinoa crunch bites in your life! I've been really stressed out recently with clinic work and assessments, so I've been craving ALL THE CHOCOLATE! I know it's not the best thing to eat to nourish your body during periods of high level stress, but my God does chocolate help my soul and mental well being! It becomes my bestest friend :P I almost feel like chocolate is the only thing getting me by right now! It's sad to say, but it's definitely the highlight of my day (the rhyme wasn't intentional, promise haha!). My chocolate crunch doughnuts have been my [...]

Nadia2022-08-05T11:34:48+01:00January 19, 2019|Chocolate, Cookies, Dairy Free, Desserts, Gluten Free, Sugar Free, Sweet Snacks, Vegan, Vegetarian|47 Comments

Chilli Butternut Squash Soup

Chilli Butternut Squash Soup

Chilli Butternut Squash Soup Up until recently I've never been a huge soup fan. I just didn't grow up eating much soup, apart from lentil soup (my fave), so it never appealed much to me. However over the past few weeks I found myself actually craving soups, so I started to buy ready made soups when doing my weekly food shop. I'm usually a cold meal kind of person and I'm not usually fussed whether a meal is hot, room temperature or cold, but recently my body has been craving warm food. Comfort foods mainly. Stews, curries, porridge...and soup! I decided to try making my own instead of relying on ready made soups. They're fairly easy to make, cost a lot less and [...]

Nadia2022-08-05T11:34:48+01:00January 7, 2019|Dairy Free, Gluten Free, Main Meals, Savoury Snacks, snack, Soups, Sugar Free, Vegan, Vegetarian|7 Comments

Raw Mince Pies Recipe – Vegan & Gluten-free

Raw Mince Pies Recipe – Vegan & Gluten-free

Raw Mince Pies Recipe - Vegan & Gluten-free This is my first Christmas recipe on the blog this year...yay! Delicious raw/no-bake mince pies that are so easy to make and taste amazing without any added sugar, dairy or wheat! When I first moved to the UK around 11 years ago (my goodness how time flies!) and during my first ever proper Christmas day celebration with my uncles, granddad and cousins, I tried a mince pie for the first time. Did I like it? NO! I actually hated it! First of all I found the name so confusing. You would assume a mince pie would contain minced meat, but instead I had a mouth full of raisins, which I wasn't too keen on. I [...]

Nadia2022-08-05T11:34:49+01:00December 12, 2018|Christmas, Dairy Free, Desserts, Gluten Free, Raw, Sugar Free, Vegan, Vegetarian|12 Comments

California Walnut Tomato & Tofu Quiche

California Walnut Tomato & Tofu Quiche

California Walnut Tomato & Tofu Quiche A delicious and filling California walnut tomato & tofu quiche in a crumbly oat & walnut crust topped with beautiful orange, yellow and red baby tomatoes. If you're looking to impress vegans and meat-eaters alike with a scrumptious dish that's completely plant base, you NEED to make this! Now that the weather is getting cooler and the days are becoming shorter, I'm turning to baking for a source of comfort. I've also been inspired to bake more because of the Great British Bake Off. If you're a fan of baking you will most likely be following along and would have seen that last week was the first ever vegan week on the show. It was [...]