Lentil Porridge Recipe

Nadia breakfast, Breakfasts, Chocolate, dairy free, Desserts, gluten free, Porridge, Protein recipes, Vegan, Vegetarian 12 Comments

Beans and lentils don’t get the credit they deserve. Many avoid them because they have a bad reputation of causing digestive discomfort, but just like with any food, a few people can’t tolerate them but most can! If you’re a vegetarian or a vegan…

Vegan Gluten-free Chocolate Cupcakes (Also Refined sugar-free & Grain-free)

Nadia Cupcakes, dairy free, Desserts, gluten free, sugar free, Sugar-free, Vegan, Vegetarian 21 Comments

Vegan Gluten-free Chocolate Cupcakes – grain-free, gluten-free, dairy-free, vegan, refined sugar-free, high in protein, high in fibre and packed full of minerals and vitamins AND they taste amazing!

raw chocolate bites

Raw Chocolate & Nut Energy Bites

Nadia Uncategorized 31 Comments

Raw Chocolate & Nut Energy Bites I’ve recently cut out a few things from my diet including added sugar, gluten, processed foods and caffeinated drinks to try and heal my gut and reduce my anxiety levels. There are 2 things I’m really REALLY missing so far – tea and chocolate!  Over the years I have developed the habit of drinking way too much black tea. …

chocolate almond and baobab nicecream

Chocolate, Almond and Baobab Nicecream

Nadia Breakfasts, dairy free, Desserts, gluten free, Ice Cream, Paleo, Raw, sugar free, Sugar-free, Sweet Snacks, Vegan, Vegetarian 25 Comments

Banana ice cream is by far the best, tastiest and healthiest way to cool down on a hot summer’s day, in my opinion. It’s so quick to make, given that you have bananas in your freezer which I make sure I always do during summer in anticipation for such scorching days, and it’s so creamy and delicious without any guilt whatsoever!

vegan raspberry chia bars

Vegan Raspberry Chia Bars (Gluten free, Dairy free)

Nadia dairy free, Desserts, gluten free, sugar free, Sugar-free, Sweet Snacks, Vegan, Vegetarian 31 Comments

Now that it’s summer (It’s a particularly hot day here in the UK!) it’s time to bring out the summery, fruity, light desserts (don’t worry I’ll also be posting chocolate recipes haha!), and these vegan raspberry chia bars tick all the right boxes!

banana, date and almond buckwheat porridge

Banana, Date & Almond Buckwheat Porridge

Nadia breakfast, Breakfasts, dairy free, gluten free, Porridge, sugar free, Sugar-free, Vegan, Vegetarian 8 Comments

If you’re familiar with the concept of overnight oats, buckwheat porridge is similar but with a slight twist. Buckwheat is one of those ingredients that not may people are familiar with, outside the health community of course! You can now easily get hold of buckwheat as it’s available in most supermarkets and online. I’ve also noticed more and more brands adding it to their granola, muesli and snack bars.