Gluten Free

Vegan Gluten-free Cherry Oat Bars

*This post in sponsored by KoRo* Fruity bars made with healthier ingredients - these vegan gluten-free cherry oat bars make a delicious snack or on-the-go breakfast. It's always handy to have a healthier treat in the fridge to grab when you're feeling snacky, but I also feel these cherry oat bars make a really nice light dessert. Especially now that the weather is warming up, fruity desserts are always my go-to during the summer months. Cherries are by far my favourite kind of berry! They have so much flavour, especially when they're in season - I can just keep eating and eating them. Unfortunately they're not in season here in the UK yet, but I had a major craving for [...]

Vegan Snickers Cheesecake

A creamy cheesecake that's no-bake and made without dairy. This vegan Snickers cheesecake is for all you peanut butter lovers out there! Inspired by the flavours of a Snicker bar - chocolate and peanuts, which is a flavour combination you can never go wrong with. A simple no-bake oaty, chocolate base, a creamy peanut butter centre and smooth, velvety and rich chocolate topping. Super creamy and rich made using healthier ingredients like cashews, peanut butter, peanut and oats. I used almond milk instead of cream/coconut milk to make it a little lighter. So yummy and easy to make! This cheesecake is also Vegan Dairy-free Gluten-free Wheat-free Soy-free No-bake Easy to make And made using healthier ingredients Vegan Snickers Cheesecake A [...]

Vegan Mini Baklava Cheesecakes

Mini oaty cups filled with smooth cream cheese and topped with roasted pistachios flavoured with orange and aromatic cinnamon and cardamom! Baklava is one of the most popular desserts in the Middle East or any Arab speaking country. It’s such a decadent dessert and one that is served to show hospitality and generosity. Diamond shaped delights made up of layered crispy phyllo pastry, crunchy nuts flavoured with cinnamon and cardamom all drenched in a rose water and orange blossom infused syrup. They're super decadent and delicious, but they're also really heavy, sugary and fatty. I did my best to make a healthier version a couple of years ago (you can find the recipe here), which turned out to be very [...]

No-bake Pistachio Brownies

A super easy and decadent treat - these no-bake pistachio brownies are rich and chocolatey, but made with healthier ingredients! A simple no-bake base packed with oats, cocoa, a little maple syrup to sweeten and a bit of coconut oil to bind everything together. The centre is made up of pistachio butter, whole pistachios and a little more coconut oil and maple syrup. Pistachios are such an underrated nut. It's by far my favourite nut. I do think it's so underrated and under used in the west. Whereas in the Middle East where I grew up, it's the most popular. They use it in so many desserts and even savoury dishes. But they're mostly enjoyed on their own - salted [...]

Vegan Chai Chocolate Tart

*This post is sponsored by Ahmad Tea* A creamy, yet light tart packed with warming spices. This easy vegan chai chocolate tart is perfect on a cold day. This tart is made up of a no-bake chocolate base and a smooth cream filling made up of coconut milk, dairy-free milk and white chocolate. I love using tea and tea bags to flavour desserts. It's such an easy and convenient way to add lots of flavour without using any artificial ingredients. I'm using Ahmad Tea chai spice tea bag. I've been a huge fan of their teas for years. I first came across them when I was looking for cardamom tea, something that I grew up drinking, but was struggling to [...]

Healthier Vegan Pistachio Halva

A healthier halva that's higher in fibre & healthy fats - these Healthier Vegan Pistachio Halva are such a delicious treat that couldn't be easier to make! Halva is a Middle Eastern dessert that I grew up eating. Traditionally made of tahini, honey or sugar with added nuts or spices like cinnamon/cardamom. I wanted to create a healthier version, so I substituted the sugar/honey for dates. There is no cooking involved either - all you need to do is blend the ingredients together and freeze! What you need to make these healthier vegan pistachio halva: Dates - Traditionally halva is sweetened with sugar or honey. To make it healthier, I'm using dates. I like to use Medjool dates because they're [...]

2022-11-04T17:10:47+01:00March 30, 2022|Bars, Dairy Free, Desserts, Gluten Free, Raw, snack, Vegan, Vegetarian|29 Comments

Protein Vegan Skillet Brownie

A delicious brownie that tastes like a decadent treat, but made with better for you ingredients! As well as using ingredients like oats, nut/seed butters, I also love using protein powder in desserts to improve the nutrient content and make it healthier. It's also an easy way to add extra flavour and sweetness without adding extra sugar. This protein vegan skillet is the perfect comforting dessert to warm you up on cold days. There's nothing more comforting than a warm, gooey, chocolatey treat to lift your mood when the weather is getting you down and you're in desperate need for some cheering up. It's also perfect for sharing. I'd say it serves 4 people, but of course depending on your [...]

Chocolate Peanut Butter Sandwich Cookies

A super easy treat that's ready in no time - these chocolate peanut butter sandwich cookies are no-bake and so delicious! A smooth 3-ingredient peanut butter filling sandwiched between two rich, no-bake chocolate cookies. What's not to love? I've always thought of chocolate and peanut butter as such a winning combo, but what makes these cookies special is that they're made using healthier ingredients! They're also no-bake and you don't need any fancy equipment to make them. I use oats in a lot of my baking and treats. They've become a staple in my kitchen and for good reason. They're an amazing source of fibre, vitamins and minerals as well as antioxidants. Including them in the diet is linked to [...]

Vegan Chocolate Fudge Squares

A super delicious treat made with healthier ingredients. These vegan chocolate fudge squares are also gluten-free, so decadent and require no baking! Vegan Chocolate Fudge Squares Makes - 8 squares Ingredients For the base80g oat flour - plain oats blended into a flour in the food processor25g ground almonds2 tbsp cocoa powder1/4 tsp salt1 tbsp maple syrup3.5 tbsp coconut oil, melted For the fudge centre250g soft dates (I used Medjool)120ml tahini Pinch of salt For the topping100g dark chocolate2 tbsp coconut oil Method Mix the base ingredients in a bowl, then transfer and press down into a loaf tin lined with baking paper. Freeze for 15 minutes while you prepare the filling.Place the dates, tahini and salt in a food [...]

2022-02-21T18:48:32+01:00February 21, 2022|Dairy Free, Desserts, Gluten Free, Vegan, Vegetarian|12 Comments

Blended Matcha Overnight Oats

*This post is Sponsored by Very* January is widely considered to be the wellness month of the year. From setting New Years resolutions, following ‘cleanse’ diets, cutting out booze for dry January or setting a goal to eat less animal products for Veganuary. So many of us embark on a mission to improve our health, well-being and start the year the right way. The only problem is, for many, once January is over it’s more difficult to keep the momentum going. ‘Wellness fatigue’ kicks in and sticking to a healthy lifestyle becomes more difficult, tedious and seems to require a lot more effort. You’ve probably heard the phrase ‘it’s not a diet, it’s a lifestyle’ a lot, but it’s true! [...]

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