10 Vegetarian Main Meal Ideas

10 Vegetarian Main Meal Ideas

It’s international vegetarian day! I have no doubt in my mind that eating less meat and more vegetarian meals is healthier for you, better for the environment and obviously means less animals need to suffer.

There is plenty of research out there associating meat with chronic conditions that are on the rise like heart disease, cancer and diabetes. Many don’t want to cut down on meat for obvious reasons, one of them being the perception that a meat-free dish is boring and not as tasty, but that’s absolutely NOT the case. You just need to find the right recipes and experiment a little to find the flavours and combinations that you like. 

Here are some examples of easy and delicious vegetarian main meals that happen to be healthy, vegan and gluten-free.

10 Vegetarian Main Meal Ideas:

Basic Falafel (Vegan & Gluten-free)

Baked Sweet Potato with Garam Masala Chickpeas

Gluten-free Vegan Chickpea Calzone

Lentil Meatball Spaghetti

Miso Tofu Noodles

Mexican Bean Rice with Salsa & Guacamole

Sweet Potato Gnocchi With Red Pesto

Avocado Courgette Spaghetti

Asian Tahini Noodles

Pea Patties with a Beetroot Carrot Salad

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