Chickpea Avocado Sandwich

Nadia Breakfasts, dairy free, gluten free, main meals, Protein recipes, Sandwiches, Vegan, Vegetarian, Video 5 Comments

Chickpea Avocado Sandwich A delicious and satisfying sandwich that’s a perfect speedy lunch idea for Veganuary. I seem to see a lot of controversy concerning Veganuary this year, but I honestly don’t see why some aren’t happy that people are trying it out, even if it is only one month of the year. If you haven’t heard of Veganuray, it’s quite …

Middle Eastern Tenderstem® Salad

Nadia dairy free, gluten free, main meals, Salads, Sauces and Dips, Side dishes, Vegan, Vegetarian, Video 14 Comments

Middle Eastern Tenderstem® Salad So many of us struggle to get in our recommended five-a-day servings of fruit and vegetables. I think mainly the problem is we don’t always know how to fit it in and how to make them exciting, especially vegetables. To make sure I get my five-a-day in, I always make sure I have some form of greens …

Asian Edamame Burgers (Vegan & Gluten-free)

Nadia dairy free, gluten free, main meals, Vegan, Vegetarian 5 Comments

Asian Edamame Burgers (Vegan & Gluten-free) It’s the first official working day of 2018 and everyone (including myself) will be faced with the struggles of going back to reality and a normal routine. This year is proving to be even more of a struggle for me than previous years. I wasn’t even supposed to be taking time out during the Christmas period. …

Tofu Katsu Curry (Vegan & Gluten-free)

Nadia curry, dairy free, gluten free, main meals, Vegan, Vegetarian 18 Comments

Tofu Katsu Curry (Vegan & Gluten-free) Fridays are usually our treat (some might call it cheat) days. I usually make something more ‘takeaway like’ rather than my usually healthy salads, quinoa, buckwheat pasta, tofu and roasted vegetables. We usually follow that with a movie, some popcorn and these quinoa & kale puffs that we’re obsessed with! They’re not the healthiest, …

Vegan Spicy Mexican Tacos

Nadia dairy free, gluten free, main meals, nut free, Sauces and Dips, Vegan, Vegetarian 11 Comments

Vegan Spicy Mexican Tacos Tacos are considered such a treat in my household. They’re really easy to put together, taste delicious and are so filling and satisfying! Our go-to movie night treat. This is my second recipe for the Global Cuisines series in collaboration with GOODMINZ using their fresh minces, which are made completely from plants and with no soy! …

Roasted Vegetable Tofu Quiche (Vegan & Gluten-free)

Nadia Breakfasts, dairy free, gluten free, main meals, Quiche, snack, Vegan, Vegetarian 8 Comments

Roasted Vegetable Tofu Quiche (Vegan & Gluten-free) You can’t beat a good quiche with a side salad for lunch. But this is no ordinary quiche. This is a plant-based quiche made with tofu! Tofu is an amazing plant-based substitute for meat and eggs. It’s a great source of calcium, protein, omega-3, selenium and zinc, all nutrients that can be lacking in …

Cauliflower Chickpea Salad with a Turmeric Tahini Dressing

Nadia dairy free, gluten free, main meals, Salads, Sauces and Dips, Vegan, Vegetarian 7 Comments

Cauliflower Chickpea Salad with a Turmeric Tahini Dressing Salads are a must during the hot summer months. Especially during lunch when the sun is shining and I don’t feel like having a warm, heavy meal.  This cauliflower chickpea salad is super light yet satisfying at the same time. It can be enjoyed warm or cold. I know that for some, no …

American Style Vegan Burgers

Nadia gluten free, main meals, post workout meals, Protein recipes, Sauces and Dips, Vegan, Vegetarian 21 Comments

American Style Vegan Burgers Who doesn’t love a delicious juicy burger? I certainly do! It’s such a classic example of a comfort meal. One that’s easy and quick to make and is very satisfying. Nothing beats a burger and fries when you’re having a bad day and need a good ‘stomach hug’, for a cosy sofa-supper or to bring friends …