Vegan Chickpea Almond Protein Bars

Nadia Bars, Bars, Breakfast bars, Breakfasts, dairy free, Desserts, gluten free, post workout meals, Protein bars, snack, Sweet Snacks, Vegan, Vegetarian 9 Comments

Vegan Chickpea Almond Protein Bars Soft vegan bars made up of only 5 ingredients that have a good amount of protein, fibre and healthy fats. These vegan chickpea almond protein bars would make an amazing on-the-go snack, post workout treat or even a speedy breakfast if you don’t have time to prepare a meal in the morning. Who would have thought that using chickpeas …

Vegan Spinach Cheese Rolls

Nadia Breakfasts, dairy free, gluten free, main meals, Vegan, Vegetarian, Video 5 Comments

Vegan Spinach Cheese Rolls Delicious flaky pastry rolls filled with dairy-free ‘cheese’ and spinach. A great treat to have on the weekend, at parties or a speedy evening treat!  Not too long ago cutting out dairy or being vegan meant you had to go on living your life without things like milk, yoghurt and cheese! Plus the endless list of the other food products …

Blueberry Filled Baked Bars

Nadia Breakfast bars, Breakfasts, dairy free, Desserts, gluten free, snack, Vegan, Vegetarian 19 Comments

Blueberry Filled Baked Bars A soft bake filled with blueberry yumminess! These blueberry filled breakfast bars make a great speedy/on-the-go breakfast. They taste like a treat, but they’re full of healthy goodness. When I first moved to the UK, one of the things I absolutely loved eating for breakfast were breakfast bars, specifically the soft baked kind with the fruity fillings. I used to think …

Vegan Raspberry Cheesecake Cups (cashew-free/nut-free/gluten-free)

Nadia Cheesecake, dairy free, Desserts, gluten free, snack, Sweet Snacks, Vegan, Vegetarian, Video 4 Comments

  Vegan Raspberry Cheesecake Cups Mini vegan raspberry cheesecake cups that also happen to be cashew-free, nut-free and gluten-free! If you search for vegan cheesecake recipes online you’ll find that most of them are made with the same main ingredient – cashews! Not that there’s anything wrong with cashews, but I wanted to make a plant-based cheesecake that resembles the ‘real …

2-ingredient Chocolate Quinoa Crunch Bites

Nadia Chocolate, Cookies, dairy free, Desserts, gluten free, sugar free, Sweet Snacks, Vegan, Vegetarian 6 Comments

2-ingredient Chocolate Quinoa Crunch Bites If you like chocolate and you like crunchy treats, then you NEED these 2-ingredient chocolate quinoa crunch bites in your life!  I’ve been really stressed out recently with clinic work and assessments, so I’ve been craving ALL THE CHOCOLATE! I know it’s not the best thing to eat to nourish your body during periods of …

Mocha Buckwheat Pudding

Nadia Breakfasts, dairy free, Desserts, gluten free, Overnight Oats, Porridge, post workout meals, Protein recipes, snack, Sweet Snacks, Vegan, Vegetarian 23 Comments

  Mocha Buckwheat Pudding Delicious, super smooth and chocolaty. This mocha buckwheat pudding can be enjoyed for breakfast, as a snack or a healthy dessert! Breakfast is my most favourite meal of the day by far! I’ve said it before and I’ll say it again, if I could I would eat breakfast foods for breakfast, lunch AND dinner. However, as a …

Chilli Butternut Squash Soup

Nadia dairy free, gluten free, main meals, Savoury Snacks, snack, Soups, sugar free, Sugar-free, Vegan, Vegetarian 4 Comments

Chilli Butternut Squash Soup Up until recently I’ve never been a huge soup fan. I just didn’t grow up eating much soup, apart from lentil soup (my fave), so it never appealed much to me. However over the past few weeks I found myself actually craving soups, so I started to buy ready made soups when doing my weekly food shop.  …

California Walnut Coffee Cake Bars

Nadia Bars, Cakes, dairy free, Desserts, gluten free, snack, Sweet Snacks, Vegan, Vegetarian, Video 13 Comments

California Walnut Coffee Cake Bars Looking for the perfect cake to enjoy with your afternoon cup of tea? This is it right here! These California walnut coffee cake bars are my current favourite pick me up with a lovely warm drink. I usually go for chocolatey desserts, but I always get excited when I see a coffee treat on offer. Chocolate …

Festive Pomegranate Kombucha Mocktail

Nadia Christmas, dairy free, Desserts, Drinks, gluten free 1 Comment

Festive Pomegranate Kombucha Mocktail A delicious festive mocktail to get you into the spirit of Christmas without the alcohol! Although I don’t drink, I am inclined to order a mocktail every now and then when I’m out to feel fancy and because I love the unusual flavour combinations.  Something I also love is kombucha! As a nutrition student, I know the potential …