healthy vegan spelt brownies

Healthy Vegan Brownies

Nadia Brownies, dairy free, Desserts, sugar free, Sugar-free, Uncategorized, Vegan, Vegetarian 17 Comments

Brownies are probably one of my favourite desserts. Dense, rich, sweet and most importantly full of chocolatey goodness! What’s not to love?! I don’t think I’ve ever come across anyone who doesn’t love brownies. However, they do tend to leave a heavy feeling in my stomach. Not surprising when you consider the mountain of sugar and fat that’s added to a typical brownie recipe.

cacao coconut blueberry chocolates

Cacao Coconut Blueberry Chocolates (Video)

Nadia Chocolate, dairy free, Desserts, Easter, gluten free, Paleo, sugar free, Sugar-free, Vegan, Vegetarian, Video 9 Comments

Love chocolate but feel guilty every time you have a piece or two? Then make your own homemade healthy version. Too difficult? It’s actually super duper easy! You can make these beautiful 3 layered cacao coconut blueberry chocolates using only 5 main ingredients!! You don’t need any fancy equipment, just your ingredients and a pan.

raw strawberry cheesecake

Raw Strawberry Cheesecake (Video)

Nadia Cheesecake, Desserts, gluten free, Raw, sugar free, Sugar-free, Sweet Snacks, Vegan, Vegetarian, Video 5 Comments

Here’s a healthy, creamy and rich cheesecake recipe without using any cheese, dairy products, animal products, gluten or refined sugars! It’s full of healthy fats and goodness. Please don’t let the word ‘fat’ put you off. We all need fat in our diet. It has a crucial role in structural and metabolic functions and more and more research is showing how wrong we’ve been about fat in the past and how avoiding it is causing health problems and making us gain weight!

quick-prawn-coconut-curry

Quick Prawn Coconut Curry

Nadia dairy free, gluten free, main meals, sugar free, Uncategorized 6 Comments

Quick Prawn Coconut Curry This dish has become a dinner staple in my household. Whenever I’m stuck for meal ideas or want something quick and easy, I always turn to this quick prawn coconut curry. This is my version of a ‘curry in a hurry’ – It will only take 15-20 minutes for a lovely, warming curry that’s full of …

healthy Linzer-Cookies

Healthy Linzer Cookies (Gluten-free, Dairy-free, Vegan)

Nadia Cookies, dairy free, Desserts, gluten free, Raw, snack, sugar free, Sugar-free, Vegan, Vegetarian 2 Comments

Two raw, soft and sweet heart shaped cookies with a layer of tangy raspberry chia jam sandwiched in between them – The perfect healthy sweet treat to make for that special someone whether it’s for valentine’s day, an anniversary, or just as cute gesture of love and appreciation.

Healthy Rhubarb Crumble Bars

Healthy Rhubarb Crumble Bars

Nadia Bars, Breakfasts, Christmas, dairy free, Desserts, sugar free, Sugar-free, Sweet Snacks, Vegan, Vegetarian 2 Comments

I must admit I’m not the biggest fan of fruit pies, or cooked fruit desserts. I prefer eating my fruit raw and cold; however, rhubarb is one of those fruit (a vegetable, actually!) that you can’t eat any other way apart from cooked…so I thought why not give it a try. It’s so deliciously tart and not too sweet. In fact, I only used 2 tbsp sweetener in the filling and it was just right! Traditional recipes use anywhere between ½ and 1 cup of sugar for the filling alone!

Healthy Vegetarian Shepherd’s Pie

Nadia Bakes, gluten free, main meals, Vegetarian 4 Comments

Traditional Shepard’s pie can often be on the fatty, starchy side what with all the meat, thick layer of potato mash mixed with generous amounts of butter and cheese. This healthy vegetarian Shepherd’s pie is much lighter and full of vegetables and pulses packed with nutrients and mineral, and the best thing about it is that it tastes just as delicious and satisfying as the traditional!

pumpkin-chocolate-chip-muffins

Pumpkin Chocolate Chip Muffins

Nadia Breakfasts, cinnamon, Desserts, Muffins, snack, sugar free, Sweet Snacks 2 Comments

It’s not often that I would feel OK about eating a muffin for breakfast. But these pumpkin chocolate chip muffins are so healthy that I CAN eat one for breakfast without feeling guilt or remorse. The only ‘not so good for you’ thing about them is the chocolate chips, but a little chocolate never hurt anyone 😛

Nutella Overnight Oats

Nadia Breakfasts, gluten free, maple syrup, Overnight Oats, sugar free, Sweet Snacks 1 Comment

It’s no secret that I’m a massive fan of overnight oats. It’s just so convenient, tasty and filling. Whenever someone says to me “I don’t have time for breakfast” or “I’m too rushed to make a healthy breakfast” I always advise them to make overnight oats.

Healthy Gluten Free Birthday Cake

Nadia Cakes, Desserts, gluten free, maple syrup, sugar free, Sweet Snacks 2 Comments

Whenever it’s someone’s birthday I’m in a dilemma; do I attempt to make a healthy cake? What if the birthday boy or girl doesn’t like it? What if it doesn’t turn out the way I expect it to? Should I take the risk? All these questions go through my mind and most of the time they put me off trying to bake a healthy birthday cake.