As an IBS sufferer I really have to be careful what I eat, particularly for breakfast. Usually if I start the day off wrong, my digestive system will play up the rest of the day no matter what I do. I would get this heavy unsettling feeling in my stomach, like a brick. It feels like the food sits there for hours and I start feeling so tired, sluggish and lethargic. Pancakes were one of those foods that I had to avoid in the morning!
Weekends are definitely the time to make pancakes, but sometimes when you wake up on a Saturday or Sunday morning, the last thing you want to do is spend ages in the kitchen whipping up something tasty for yourself, your partner or your family. These 4 ingredient protein pancakes take no time at all to make and they taste delicious!
There are so many healthy pancake recipes out there and I’ve made so many different varieties, but I find that sometimes the most basic and simple recipe works best. I like making a basic pancakes batter by mixing just a few ingredients together.
Clean Eating Oat flour Pancakes: A quick and easy healthy breakfast
Clean eating chocolate protein crepes filled with delicious berry ice cream. Perfect as a post workout, healthy breakfast or even as a dessert!
Light, healthy and full of flavour, these zucchini pancakes are really fast to put together! Great for lunch, dinner or just as a snack! Low in calories, fat and carbs.
Clean Eating Chocolate Pancakes: These pancakes are moist, soft and healthy! They’re really easy and fast to make and are super delicious!
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