Baked Tamari & Maple Tofu with Rice Noodles

Baked Tamari & Maple Tofu with Rice Noodles

Nadia dairy free, gluten free, main meals, Vegan, Vegetarian 25 Comments

I’ve been eating quite a lot of tofu and I’m really enjoying experimenting with it at the moment. Since I’ve decided to start cutting back on my meat consumption and to stop cooking it at home, tofu has become a life saver! It’s an amazing vegetarian/vegan source of protein and it’s quite easy to cook once you know what you’re doing.

vegan peanut butter cheesecake

Vegan Peanut Butter Cheesecake

Nadia Cheesecake, dairy free, Desserts, gluten free, sugar free, Sugar-free, Sweet Snacks, Vegan, Vegetarian 23 Comments

I made this cheesecake for my brother’s birthday the other day. I thought it would be a nice change from a regular birthday cake, plus he likes peanut butter and chocolate and I thought that combo would go so much better in the form of a cheesecake!

This cheesecake is vegan, dairy-free and gluten-free.

protein-chocolate-muffins

Protein Chocolate Muffins

Nadia Breakfasts, Desserts, Muffins, post workout meals, Protein recipes, snack, sugar free 2 Comments

Chocolate muffins that are high in protein and low in calories? Yes please! These protein chocolate muffins are only 159 calories – around half the calories of that in the average chocolate muffin. So you can enjoy a delicious chocolate treat without feeling any of the guilt!