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raw dessert

Raw Chocolate & Nut Energy Bites

Raw Chocolate & Nut Energy Bites I've recently cut out a few things from my diet including added sugar, gluten, processed foods and caffeinated drinks to try and heal my gut and reduce my anxiety levels. There are 2 things I'm really REALLY missing so far - tea and chocolate!  Over the years I have developed the habit of drinking way too much black tea. I could easily drink 7 cups a day, especially when I'm home and/or in the evenings, which as you can imagine it the worst time to be drinking caffeine! I also got used to ending each meal with something sweet, usually a square of dark chocolate. Although I would always have the 72-90% cocoa varieties, but they still have added sugar [...]

2015-11-30T21:15:58+01:00Uncategorized|31 Comments

Mixed Berry Chia Pudding

This recipe is as easy as they get! You literally only need 3 main ingredients and then you can add whatever else you like. Chia seeds have very quickly become one of my pantry staples that I can't live without! I've been using them particularly in baking as a substitute for eggs, especially when I'm looking for something denser and less spongy. I think chia eggs work so much better than flax eggs, does anyone else think that?

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