snack Archives

Healthy Frozen Yogurt (4-Ingredients!)

Healthy Frozen Yogurt (4-Ingredients!)

This healthy frozen yogurt is one of the easiest and healthiest ways to cool down on a hot summer day. Best of all you only need 4 ingredients to make it and no ice cream machine required! Why I love making this healthy frozen yogurt: I'm constantly looking for tasty and refreshing chilled treats that are also healthy and beneficial for my body. This healthy frozen yogurt ticks all the right boxes for me. It's easy, quick and calls for only a few ingredients (4 to be precise, 3 if we're discounting salt!) Yogurt is a great ingredient to incorporate into a snack. It's a source of probiotics/live cultures, which are beneficial bacteria that can help with digestion and support [...]

Nadia2024-08-12T17:52:13+01:00August 12, 2024|Desserts, Gluten Free, Ice Cream, Nut Free, snack, Vegetarian|0 Comments

Chocolate Banana Nice Cream (Healthy/Plant-Based)

Chocolate Banana Nice Cream (Healthy/Plant-Based)

This chocolate banana nice cream is the perfect hot weather treat when you're looking for something tasty, satisfying and healthy! Made with only of a handful of wholesome ingredients and no ice cream maker in sight! What is Nice Cream? The concept of nice cream or banana ice cream is not a new one, it's one of the earliest healthy desserts I remember making when I embarked on my health journey. It's basically a a dairy-free alternative to traditional ice cream, typically made from blended frozen bananas. It is popular among those who are vegan, lactose intolerant, or simply looking for a healthier dessert option. The basic nice cream recipe involves blending frozen bananas until they achieve a creamy, ice [...]

Nadia2024-07-31T17:36:45+01:00July 31, 2024|Dairy Free, Desserts, Gluten Free, Ice Cream, snack, Vegan, Vegetarian|1 Comment

Healthy Flapjack Recipe

Healthy Flapjack Recipe

Delicious oaty squares that can be enjoyed as a snack, healthier dessert or even a handy on-the-go breakfast. This healthy flapjack recipe is so easy to make and super convenient to have in the fridge for when you need a quick pick-me-up. What are flapjacks? In the UK - Flapjacks are a type of sweet tray-baked oat bar. They are typically made from rolled oats, butter, brown sugar, and golden syrup. Optional ingredients can include dried fruits, nuts, and chocolate. They are chewy and slightly crispy and are usually cut into squares or rectangles. Although flapjacks are usually baked, you can make a no-bake version that's just as tasty and saves a lot of time. I made these flapjacks with [...]

Nadia2024-09-25T13:38:44+01:00July 29, 2024|Bars, Breakfasts, Dairy Free, Desserts, Gluten Free, snack, Vegan, Vegetarian|7 Comments

Berry Chocolate Bliss Balls

Berry Chocolate Bliss Balls

These berry chocolate bliss balls are so easy to put together and make a great snack on busy days or even a healthier dessert. A great source of healthy fats, protein and packed with antioxidants. I love having snacks like these in my fridge or freezer for when I'm feeling peckish or want to grab something nutritious to take with me on the go. They make eating healthy so much easier, more enjoyable and less of a hassle. What's great about snacks like these berry chocolate bliss balls is that you only need a few basic ingredients to make them and very little time. I whipped these up in just 15 minutes. You literally just need to mix everything in [...]

Nadia2024-07-29T11:38:06+01:00July 22, 2024|Dairy Free, Desserts, Gluten Free, snack, Vegan, Vegetarian|2 Comments

Dark Chocolate Biscuit Bark

Dark Chocolate Biscuit Bark

This dark chocolate biscuit bark combines 2 of my favourite treats - crunchy biscuits and dark chocolate. It creates the most satisfying contract of tastes and textures. From date bark, to strawberry bark, chocolate barks in general seem to be very popular on social media at the moment. I can see the appeal. A chocolate slab topped with things like fruit, nuts and nut butters - it's such a simple concept that's easy to put together and tastes amazing. They can easily be made healthy with the right selection of ingredients. Chocolate bark is also so much fun - you can create an endless number of variations depending on your mood! What is a dark chocolate biscuit bark? Biscuit bark [...]

Nadia2024-07-19T17:28:04+01:00July 19, 2024|Chocolate, Cookies, Dairy Free, Desserts, Gluten Free, snack, Vegan, Vegetarian|2 Comments

No-Bake Peanut Butter Chocolate Pinwheels (Vegan & Gluten-free)

No-Bake Peanut Butter Chocolate Pinwheels (Vegan & Gluten-free)

These no-bake peanut butter chocolate pinwheels make the perfect chilled after dinner-treat during the warmer months. They don’t require baking, easy to make and are healthier than your average chocolate-based treat! I’ve always thought that chocolate and nut butter make the most amazing flavour combination for healthier desserts. Especially when I’m thinking of no-bake desserts that require very few ingredients and a straight forward method. This no-bake peanut butter chocolate pinwheels recipe has been on my blog since 2018, and I must admit that up until recently I had completely forgotten about it! This tends to be the case when I’m busy thinking up new recipe ideas that I forget to appreciate old gems like this one. I’ve decided to [...]

Nadia2024-06-19T16:43:12+01:00June 19, 2024|Chocolate, Cookies, Dairy Free, Desserts, Gluten Free, snack, Sweet Snacks, Vegan, Vegetarian|14 Comments

Easy Hummus Recipe (Authentic Middle Eastern)

Easy Hummus Recipe (Authentic Middle Eastern)

Hummus is something that I eat every single day without fail! I eat it on the side of main meals with salads and cooked vegetables, and it's also one of my go-to snacks. I like to have some peeled chopped carrots in the fridge so when I'm feeling peckish, all I have to do is open the fridge, take out the hummus and carrots and devour! I also like to have it with rice cakes when I run out of carrot sticks and I'm too lazy to peel more!

Nadia2024-06-06T17:07:10+01:00June 6, 2024|Dairy Free, Gluten Free, Raw, Sauces and Dips, Savoury Snacks, snack, Sugar Free, Vegan, Vegetarian, Video|29 Comments

Healthy Pistachio Date Cake

Healthy Pistachio Date Cake

This healthy pistachio date cake is made with better-for-you ingredients that will nourish your body, but it also tastes good! What more can you ask for in a dessert? This healthy pistachio date cake is inspired by the blueberry breakfast cake that I posted last month. I was so pleased with the way it turned out, both texture and taste, especially considering it was made with wholesome ingredients and had 13g protein per serving! I wanted to create another version with Middle Eastern flavours I grew up eating in Iraq. Cardamom, pistachio and dates are staples in Arabic cuisine, especially in desserts (but also savoury dishes!). When you combine all three flavours together you get the most delicious and moreish [...]

Nadia2024-07-19T13:57:27+01:00May 1, 2024|Breakfasts, Cakes, Desserts, Protein recipes, snack, Vegan, Vegetarian|18 Comments

Chocolate Peanut Butter Oat Cups

Chocolate Peanut Butter Oat Cups

These chocolate peanut butter oat cups make a great healthier dessert or snack in between meals. An oaty cup filled with a simple 2-ingredient homemade chocolate peanut butter. They're also so easy to make! These chocolate peanut butter oat cups were inspired by the peanut butter chocolate oat cups I made a couple of years ago. They're one of the most popular recipes on my blog, and for good reason. They're easy to make, require only a handful of ingredients and they're good for you. Not bad for a satisfying sweet treat! This version is a little different. I decided to bake the oat base, then I filled it with a simple chocolate peanut butter that I made myself by [...]

Nadia2024-06-01T12:41:11+01:00April 24, 2024|Chocolate, Dairy Free, Desserts, Gluten Free, snack, Vegan, Vegetarian|0 Comments

5-Ingredient No-bake Pistachio Brownies

5-Ingredient No-bake Pistachio Brownies

These 5-ingredient no-bake pistachio brownies are so moreish, require no baking and are packed with nutrients! Perfect if you’re looking for a super easy and yummy dessert. Why I love making these 5-ingredient no-bake pistachio brownies: No-bake desserts are my favourite type of treats to make. They’re so easy, call for few ingredients and taste so good! What I also love about them is that you can adjust the taste and texture as you go along rather than having to wait for something to bake before you know whether it’s worked or not. I've made a couple of different variations of these brownies over the years, based on one of my most popular blog recipes so far - these 5-ingredient no-bake [...]