Chai Spiced Oat Bars

Nadia breakfast, Breakfasts, Cakes, dairy free, Desserts, nut free, Oatmeal, snack, Sweet Snacks, Uncategorized, Vegetarian 13 Comments

Baking is my therapy. Whenever I’m feeling stressed or agitated, I always find that baking makes me feel better. The whole process of sifting, measuring, mixing, then knowing I’ll have something yummy to enjoy at the end of it. It also leaves the house smelling so homely and inviting 🙂 my house definitely smelt good when making these Chai Spiced oat bars.

7 Tips to Avoid Gaining Weight During Winter

Nadia Breakfasts, Health and Fitness, snack 6 Comments

So winter is officially here my belly is feeling rounder and my jeans feel slightly less comfortable to wear, not to mention the dreaded double chin! If like me, you feel you put on weight during these colds months don’t worry…it’s actually very common! On average, we gain between 2-4 pounds in the few months leading up to Christmas and New Year.

Chocolate Orange Oatmeal

Nadia Breakfasts, dairy free, maple syrup, Oatmeal, sugar free, Vegan, Vegetarian 2 Comments

Are there any Terry’s Chocolate Orange fans in the house? If you live in the UK, you’ll probably be getting one in your Christmas stocking next month, but for those of you not familiar with Terry’s chocolate orange, it’s an orange flavoured chocolate that’s a festive staple in many UK households. Round in shape with separated segments, just like an orange!

pumpkin oatmeal

Healthy Pumpkin Oatmeal

Nadia Breakfasts, cinnamon, dairy free, gluten free, maple syrup, Oatmeal, sugar free, Vegan, Vegetarian 3 Comments

There is no denying that winter has arrived. The joys of numb toes, fingers and in my case, a very red nose.

I felt the cold, crisp air hit me this morning more than ever! But I’m not sad about it, on the contrary, I’m one of those people who embraces the cold season and actually looks forward to it. The only things I’m not keen on is the shorter days, the increased rain probability and…weight gain! I’ve already put on 2kg and it’s not even Christmas yet! *sigh*