Who says vegetarian has to be boring? Whoever thinks it is need to try this healthy pea, caramelised onion and feta quiche! It’s bursting with flavour, colour and lots of different textures.
I tried my first quest bar a year ago instantly fell in love with them! They were all over social media and I was so eager to try them, but they were no where to be found here in the UK! Fast forward a year later and now you can find them in places like Holland and Barrett, Amazon and ebay!
On most evening, I like making quick and simple recipes, like these healthy tuna patties. All you need to do is chop a few ingredients, mix everything in one bowl, shape into patties and shallow fry for a few minutes and you’ll have a tasty and satisfying meal. You can eat these tuna patties on their own with a side salad and sweet potato fried, or you can turn it into a burger with layers of tomato, lettuce, a slice of cheese and a drizzle of Sriracha…perfect!
If you’ve never tried, or even heard of chia pudding then you’re in for a treat! Some may say that chia seeds have been over-hyped the past year or so, which may be true but with good reasons.
These protein bars take no time to make and only require 4 ingredients, a bowl and a spoon! They’re also gluten free, high in protein and low in carbs, great to have in the fridge for when you need a quick snack.